got 7-9 hours of sleep took a 30 minute walk wrote down 3 things your grateful for ate a vegetable practiced breathing exercise stayed off social media for 4 hours cooked a healthy meal listened to a song that makes you smile decluttered your space spent time in nature complimented someone played with an animal learned something new about a classmate took a break star- gazed meditated for 5 minutes flossed your teeth drank 8 glasses of water in a day caught up with friends listened to a podcast took a shower stepped outside for fresh air wrote in a journal learned a new word got 7-9 hours of sleep took a 30 minute walk wrote down 3 things your grateful for ate a vegetable practiced breathing exercise stayed off social media for 4 hours cooked a healthy meal listened to a song that makes you smile decluttered your space spent time in nature complimented someone played with an animal learned something new about a classmate took a break star- gazed meditated for 5 minutes flossed your teeth drank 8 glasses of water in a day caught up with friends listened to a podcast took a shower stepped outside for fresh air wrote in a journal learned a new word
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
got 7-9 hours of sleep
took a 30 minute walk
wrote down 3 things your grateful for
ate a vegetable
practiced breathing exercise
stayed off social media for 4 hours
cooked a healthy meal
listened to a song that makes you smile
decluttered your space
spent time in nature
complimented someone
played with an animal
learned something new about a classmate
took a break
star-gazed
meditated for 5 minutes
flossed your teeth
drank 8 glasses of water in a day
caught up with friends
listened to a podcast
took a shower
stepped outside for fresh air
wrote in a journal
learned a new word