star-gazed meditatedfor 5minutesspenttime innature complimentedsomeonedrank 8glasses ofwater in adayflossedyourteethlistenedto apodcast wrotedown 3things yourgrateful forlearneda newword learnedsomethingnew about aclassmatecooked ahealthymealplayedwith ananimalate avegetable stayed offsocialmedia for4 hourstook abreaktook a 30minutewalk got 7-9hours ofsleep steppedoutsidefor freshair wrotein ajournal took ashowerdeclutteredyour space practicedbreathingexercise listened toa song thatmakes yousmilecaughtup withfriends star-gazed meditatedfor 5minutesspenttime innature complimentedsomeonedrank 8glasses ofwater in adayflossedyourteethlistenedto apodcast wrotedown 3things yourgrateful forlearneda newword learnedsomethingnew about aclassmatecooked ahealthymealplayedwith ananimalate avegetable stayed offsocialmedia for4 hourstook abreaktook a 30minutewalk got 7-9hours ofsleep steppedoutsidefor freshair wrotein ajournal took ashowerdeclutteredyour space practicedbreathingexercise listened toa song thatmakes yousmilecaughtup withfriends 

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. star-gazed
  2. meditated for 5 minutes
  3. spent time in nature
  4. complimented someone
  5. drank 8 glasses of water in a day
  6. flossed your teeth
  7. listened to a podcast
  8. wrote down 3 things your grateful for
  9. learned a new word
  10. learned something new about a classmate
  11. cooked a healthy meal
  12. played with an animal
  13. ate a vegetable
  14. stayed off social media for 4 hours
  15. took a break
  16. took a 30 minute walk
  17. got 7-9 hours of sleep
  18. stepped outside for fresh air
  19. wrote in a journal
  20. took a shower
  21. decluttered your space
  22. practiced breathing exercise
  23. listened to a song that makes you smile
  24. caught up with friends