flossedyourteethlistened toa song thatmakes yousmilecooked ahealthymealtook abreakplayedwith ananimallearnedsomethingnew about aclassmatelearneda newword took ashowerspenttime innature complimentedsomeonemeditatedfor 5minutesstayed offsocialmedia for4 hourssteppedoutsidefor freshair declutteredyour space practicedbreathingexercise drank 8glasses ofwater in adaygot 7-9hours ofsleep listenedto apodcast star-gazed wrotedown 3things yourgrateful fortook a 30minutewalk caughtup withfriends wrotein ajournal ate avegetable flossedyourteethlistened toa song thatmakes yousmilecooked ahealthymealtook abreakplayedwith ananimallearnedsomethingnew about aclassmatelearneda newword took ashowerspenttime innature complimentedsomeonemeditatedfor 5minutesstayed offsocialmedia for4 hourssteppedoutsidefor freshair declutteredyour space practicedbreathingexercise drank 8glasses ofwater in adaygot 7-9hours ofsleep listenedto apodcast star-gazed wrotedown 3things yourgrateful fortook a 30minutewalk caughtup withfriends wrotein ajournal ate avegetable 

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. flossed your teeth
  2. listened to a song that makes you smile
  3. cooked a healthy meal
  4. took a break
  5. played with an animal
  6. learned something new about a classmate
  7. learned a new word
  8. took a shower
  9. spent time in nature
  10. complimented someone
  11. meditated for 5 minutes
  12. stayed off social media for 4 hours
  13. stepped outside for fresh air
  14. decluttered your space
  15. practiced breathing exercise
  16. drank 8 glasses of water in a day
  17. got 7-9 hours of sleep
  18. listened to a podcast
  19. star-gazed
  20. wrote down 3 things your grateful for
  21. took a 30 minute walk
  22. caught up with friends
  23. wrote in a journal
  24. ate a vegetable