steppedoutsidefor freshair playedwith ananimaltook ashowerlistenedto apodcast cooked ahealthymeallearneda newword stayed offsocialmedia for4 hourscomplimentedsomeonedeclutteredyour space star-gazed got 7-9hours ofsleep meditatedfor 5minuteswrotein ajournal flossedyourteethdrank 8glasses ofwater in adayspenttime innature practicedbreathingexercise took a 30minutewalk wrotedown 3things yourgrateful forlistened toa song thatmakes yousmiletook abreakcaughtup withfriends learnedsomethingnew about aclassmateate avegetable steppedoutsidefor freshair playedwith ananimaltook ashowerlistenedto apodcast cooked ahealthymeallearneda newword stayed offsocialmedia for4 hourscomplimentedsomeonedeclutteredyour space star-gazed got 7-9hours ofsleep meditatedfor 5minuteswrotein ajournal flossedyourteethdrank 8glasses ofwater in adayspenttime innature practicedbreathingexercise took a 30minutewalk wrotedown 3things yourgrateful forlistened toa song thatmakes yousmiletook abreakcaughtup withfriends learnedsomethingnew about aclassmateate avegetable 

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. stepped outside for fresh air
  2. played with an animal
  3. took a shower
  4. listened to a podcast
  5. cooked a healthy meal
  6. learned a new word
  7. stayed off social media for 4 hours
  8. complimented someone
  9. decluttered your space
  10. star-gazed
  11. got 7-9 hours of sleep
  12. meditated for 5 minutes
  13. wrote in a journal
  14. flossed your teeth
  15. drank 8 glasses of water in a day
  16. spent time in nature
  17. practiced breathing exercise
  18. took a 30 minute walk
  19. wrote down 3 things your grateful for
  20. listened to a song that makes you smile
  21. took a break
  22. caught up with friends
  23. learned something new about a classmate
  24. ate a vegetable