LactoseFructoseTotalfatIodineTPUFAPrebioticPhosphorusProbioticSolubleFiberVitaminB7VitaminEVitaminATranssatChromiumTMUFAPhytatesInsolubleFiberVitaminB9IronOxalatesVitaminB3CopperZincOmega3 FattyAcidVitaminB1LycopeneCalciumTotalFiberProteinVitaminB5GlutenMagnesiumElectrolytesCaloriesVitaminB2VitaminCGlucoseVitaminB6VitaminKTSFAPotassiumLysineBetacaroteneVitaminB12SodiumCarbohydrateCholesterolVitaminDLactoseFructoseTotalfatIodineTPUFAPrebioticPhosphorusProbioticSolubleFiberVitaminB7VitaminEVitaminATranssatChromiumTMUFAPhytatesInsolubleFiberVitaminB9IronOxalatesVitaminB3CopperZincOmega3 FattyAcidVitaminB1LycopeneCalciumTotalFiberProteinVitaminB5GlutenMagnesiumElectrolytesCaloriesVitaminB2VitaminCGlucoseVitaminB6VitaminKTSFAPotassiumLysineBetacaroteneVitaminB12SodiumCarbohydrateCholesterolVitaminD

Nutrients Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lactose
  2. Fructose
  3. Total fat
  4. Iodine
  5. TPUFA
  6. Prebiotic
  7. Phosphorus
  8. Probiotic
  9. Soluble Fiber
  10. Vitamin B7
  11. Vitamin E
  12. Vitamin A
  13. Trans sat
  14. Chromium
  15. TMUFA
  16. Phytates
  17. Insoluble Fiber
  18. Vitamin B9
  19. Iron
  20. Oxalates
  21. Vitamin B3
  22. Copper
  23. Zinc
  24. Omega 3 Fatty Acid
  25. Vitamin B1
  26. Lycopene
  27. Calcium
  28. Total Fiber
  29. Protein
  30. Vitamin B5
  31. Gluten
  32. Magnesium
  33. Electrolytes
  34. Calories
  35. Vitamin B2
  36. Vitamin C
  37. Glucose
  38. Vitamin B6
  39. Vitamin K
  40. TSFA
  41. Potassium
  42. Lysine
  43. Beta carotene
  44. Vitamin B12
  45. Sodium
  46. Carbohydrate
  47. Cholesterol
  48. Vitamin D