meditatesaysomethingnice aboutyourself draw acartoonthink ofsomethingfunnytake adeepbreathnotice 5things youcan seelistentomusicidentifyyouremotionsstandup, andstretchwriteuse astressballcloseyour eyesand relaxask yourteacher ifyou can goget a drinkhug yourfavoritestuffedanimalcolorcountto 10go fora walktalkwith afriendplay withplaydoughtalk toanadultthink aboutyourfavoriteplacesmilesay "Ican dothis"read abookmeditatesaysomethingnice aboutyourselfdraw acartoonthink ofsomethingfunnytake adeepbreathnotice 5things youcan seelistentomusicidentifyyouremotionsstandup, andstretchwriteuse astressballcloseyour eyesand relaxask yourteacher ifyou can goget a drinkhug yourfavoritestuffedanimalcolorcountto 10go fora walktalkwith afriendplay withplaydoughtalk toanadultthink aboutyourfavoriteplacesmilesay "Ican dothis"read abook

Coping Strategies! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
I
4
B
5
G
6
I
7
N
8
N
9
B
10
O
11
O
12
B
13
I
14
I
15
O
16
N
17
N
18
I
19
O
20
B
21
G
22
G
23
N
24
B
25
B
26
G
27
B
28
G
29
G
30
I
31
N
32
O
33
O
34
I
  1. G-
  2. O-meditate
  3. I-
  4. B-
  5. G-
  6. I-say something nice about yourself
  7. N-
  8. N-draw a cartoon
  9. B-think of something funny
  10. O-
  11. O-take a deep breath
  12. B-notice 5 things you can see
  13. I-listen to music
  14. I-identify your emotions
  15. O-stand up, and stretch
  16. N-write
  17. N-
  18. I-
  19. O-use a stress ball
  20. B-close your eyes and relax
  21. G-ask your teacher if you can go get a drink
  22. G-hug your favorite stuffed animal
  23. N-color
  24. B-count to 10
  25. B-go for a walk
  26. G-talk with a friend
  27. B-
  28. G-play with playdough
  29. G-talk to an adult
  30. I-think about your favorite place
  31. N-smile
  32. O-
  33. O-say "I can do this"
  34. I-read a book