(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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10 minutes of mindfulness
Stayed under 25 g sugar
Logged 4 suppers
15 minutes in cardio heart rate
Meal prep at least one meal for 3 days
Under calorie goal
Logged at least 3 breakfasts
At least 30 zone minutes
Participate in mindfulness activity at least 3 times