Went down a pant size Participate in mindfulness activity at least 3 times 10 minutes of mindfulness Readiness score over 45 At least 6 hours of sleep Under calorie goal Free! Logged food Sleep score over 85 10 cups water Stayed under 25 g sugar Ordered a salad for a fast food day Met calorie goal Skipped dessert Logged 4 suppers At least 20 zone minutes 10 cups of water 15 minutes in cardio heart rate Logged 3 lunches Meal prep at least one meal for 3 days Home cooked meal for 3 dinners 3 servings of vegetables in 1 day At least 30 zone minutes 8 cups of water Logged at least 3 breakfasts Went down a pant size Participate in mindfulness activity at least 3 times 10 minutes of mindfulness Readiness score over 45 At least 6 hours of sleep Under calorie goal Free! Logged food Sleep score over 85 10 cups water Stayed under 25 g sugar Ordered a salad for a fast food day Met calorie goal Skipped dessert Logged 4 suppers At least 20 zone minutes 10 cups of water 15 minutes in cardio heart rate Logged 3 lunches Meal prep at least one meal for 3 days Home cooked meal for 3 dinners 3 servings of vegetables in 1 day At least 30 zone minutes 8 cups of water Logged at least 3 breakfasts
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Went down a pant size
Participate in mindfulness activity at least 3 times
10 minutes of mindfulness
Readiness score over 45
At least 6 hours of sleep
Under calorie goal
Free!
Logged food
Sleep score over 85
10 cups water
Stayed under 25 g sugar
Ordered a salad for a fast food day
Met calorie goal
Skipped dessert
Logged 4 suppers
At least 20 zone minutes
10 cups of water
15 minutes in cardio heart rate
Logged 3 lunches
Meal prep at least one meal for 3 days
Home cooked meal for 3 dinners
3 servings of vegetables in 1 day
At least 30 zone minutes
8 cups of water
Logged at least 3 breakfasts