Tookvitamins Sleptbefore10PMEatfruitsdailyTooka bathUsed asheetmask2 minutesof deepbreathing2minutestretchWorkout3x aweekHad ahealthybreakfastDrankplenty ofwaterToothbrushat least 2xa dayeverydayCookmy ownmealCalleda lovedoneDidnothingOrganizedmy closet /Folded myclothesFinished atask you'vebeenavoidingSocializedwithfriendsClean myworkingdeskGot 7+hours ofsleep (3xa week)Mademy bedWalkeverydaySocialMediadetox for1 nightTriedsomethingnewGot amassageTookvitamins Sleptbefore10PMEatfruitsdailyTooka bathUsed asheetmask2 minutesof deepbreathing2minutestretchWorkout3x aweekHad ahealthybreakfastDrankplenty ofwaterToothbrushat least 2xa dayeverydayCookmy ownmealCalleda lovedoneDidnothingOrganizedmy closet /Folded myclothesFinished atask you'vebeenavoidingSocializedwithfriendsClean myworkingdeskGot 7+hours ofsleep (3xa week)Mademy bedWalkeverydaySocialMediadetox for1 nightTriedsomethingnewGot amassage

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Took vitamins
  2. Slept before 10PM
  3. Eat fruits daily
  4. Took a bath
  5. Used a sheet mask
  6. 2 minutes of deep breathing
  7. 2 minute stretch
  8. Workout 3x a week
  9. Had a healthy breakfast
  10. Drank plenty of water
  11. Toothbrush at least 2x a day everyday
  12. Cook my own meal
  13. Called a loved one
  14. Did nothing
  15. Organized my closet / Folded my clothes
  16. Finished a task you've been avoiding
  17. Socialized with friends
  18. Clean my working desk
  19. Got 7+ hours of sleep (3x a week)
  20. Made my bed
  21. Walk everyday
  22. Social Media detox for 1 night
  23. Tried something new
  24. Got a massage