Attend a De-Stress Fest Event Hug a Friend Perform a Random Act of Kindness Read for Fun Sit in the Sun Drink Water Go to Class One Hour Phone Break Sleep Cook a yummy meal Draw or Paint Talk to your Parents/ Family Hangout with Friend Treat Yourself Listen to Music Take 10 Deep Breathes Positive Self Talk Celebrate Little Wins Watch a Funny Movie Write a Positive Letter to Yourself Write in a Journal Go for a Walk Play a Board or Card Game Enjoy "Me Time" Attend a De-Stress Fest Event Hug a Friend Perform a Random Act of Kindness Read for Fun Sit in the Sun Drink Water Go to Class One Hour Phone Break Sleep Cook a yummy meal Draw or Paint Talk to your Parents/ Family Hangout with Friend Treat Yourself Listen to Music Take 10 Deep Breathes Positive Self Talk Celebrate Little Wins Watch a Funny Movie Write a Positive Letter to Yourself Write in a Journal Go for a Walk Play a Board or Card Game Enjoy "Me Time"
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Attend a De-Stress Fest Event
Hug a Friend
Perform a Random Act of Kindness
Read for Fun
Sit in the Sun
Drink Water
Go to Class
One Hour Phone Break
Sleep
Cook a yummy meal
Draw or Paint
Talk to your Parents/ Family
Hangout with Friend
Treat Yourself
Listen to Music
Take 10 Deep Breathes
Positive Self Talk
Celebrate Little Wins
Watch a Funny Movie
Write a Positive Letter to Yourself
Write in a Journal
Go for a Walk
Play a Board or Card Game
Enjoy "Me Time"