AdductorlongusTibialisanteriorGastrocnemiusAdductsthe hipFibularislongusRectusfemorisLateralrotationof hipFlex atthekneeExtendsthe hipSemitendinosusExtendat thekneeExternalabdominalobliqueVastusmedialisGluteusmediusDorsiflextheankleIliopsoasPlantarflex theankleCompresstheabdomenSartoriusBicepsfemorisAbductsthe hipGluteusmaximusTensorfasciaelataeFlexesthe hipAdductorlongusTibialisanteriorGastrocnemiusAdductsthe hipFibularislongusRectusfemorisLateralrotationof hipFlex atthekneeExtendsthe hipSemitendinosusExtendat thekneeExternalabdominalobliqueVastusmedialisGluteusmediusDorsiflextheankleIliopsoasPlantarflex theankleCompresstheabdomenSartoriusBicepsfemorisAbductsthe hipGluteusmaximusTensorfasciaelataeFlexesthe hip

Dunston 141 version 2 muscles lower limb abs Rappahannock - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
N
4
G
5
N
6
B
7
G
8
O
9
G
10
I
11
O
12
N
13
B
14
I
15
O
16
B
17
O
18
O
19
B
20
I
21
G
22
I
23
I
24
G
  1. B-Adductor longus
  2. N-Tibialis anterior
  3. N-Gastrocnemius
  4. G-Adducts the hip
  5. N-Fibularis longus
  6. B-Rectus femoris
  7. G-Lateral rotation of hip
  8. O-Flex at the knee
  9. G-Extends the hip
  10. I-Semitendinosus
  11. O-Extend at the knee
  12. N-External abdominal oblique
  13. B-Vastus medialis
  14. I-Gluteus medius
  15. O-Dorsiflex the ankle
  16. B-Iliopsoas
  17. O-Plantar flex the ankle
  18. O-Compress the abdomen
  19. B-Sartorius
  20. I-Biceps femoris
  21. G-Abducts the hip
  22. I-Gluteus maximus
  23. I-Tensor fasciae latae
  24. G-Flexes the hip