BoredomNotcontactingmysponsorHopelessnessDepressionSelf-pityGoing tohigh riskareas i.e. thebar, casino,etc.Romanticizingpast alcoholor drug useBeingdishonestNot takingmymedicationsIsolationBlamingothersResentmentsHangingout withusingfriendsGuiltNot gettingan adequateamount ofsleepInstantGratificationAnxietyGettinginvolved inan unhealthyrelationshipUnhealthyeatinghabitsComplacencyNotgoing tomeetingsJustifyingunhealthybehaviorsIrritabilityImpulsivityBoredomNotcontactingmysponsorHopelessnessDepressionSelf-pityGoing tohigh riskareas i.e. thebar, casino,etc.Romanticizingpast alcoholor drug useBeingdishonestNot takingmymedicationsIsolationBlamingothersResentmentsHangingout withusingfriendsGuiltNot gettingan adequateamount ofsleepInstantGratificationAnxietyGettinginvolved inan unhealthyrelationshipUnhealthyeatinghabitsComplacencyNotgoing tomeetingsJustifyingunhealthybehaviorsIrritabilityImpulsivity

Relapse Warning Signs - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Boredom
  2. Not contacting my sponsor
  3. Hopelessness
  4. Depression
  5. Self-pity
  6. Going to high risk areas i.e. the bar, casino, etc.
  7. Romanticizing past alcohol or drug use
  8. Being dishonest
  9. Not taking my medications
  10. Isolation
  11. Blaming others
  12. Resentments
  13. Hanging out with using friends
  14. Guilt
  15. Not getting an adequate amount of sleep
  16. Instant Gratification
  17. Anxiety
  18. Getting involved in an unhealthy relationship
  19. Unhealthy eating habits
  20. Complacency
  21. Not going to meetings
  22. Justifying unhealthy behaviors
  23. Irritability
  24. Impulsivity