Not takingmymedicationsDepressionNot gettingan adequateamount ofsleepHangingout withusingfriendsGoing tohigh riskareas i.e. thebar, casino,etc.HopelessnessNotgoing tomeetingsSelf-pityGettinginvolved inan unhealthyrelationshipResentmentsBlamingothersComplacencyNotcontactingmysponsorIsolationBoredomImpulsivityInstantGratificationGuiltIrritabilityBeingdishonestJustifyingunhealthybehaviorsRomanticizingpast alcoholor drug useUnhealthyeatinghabitsAnxietyNot takingmymedicationsDepressionNot gettingan adequateamount ofsleepHangingout withusingfriendsGoing tohigh riskareas i.e. thebar, casino,etc.HopelessnessNotgoing tomeetingsSelf-pityGettinginvolved inan unhealthyrelationshipResentmentsBlamingothersComplacencyNotcontactingmysponsorIsolationBoredomImpulsivityInstantGratificationGuiltIrritabilityBeingdishonestJustifyingunhealthybehaviorsRomanticizingpast alcoholor drug useUnhealthyeatinghabitsAnxiety

Relapse Warning Signs - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Not taking my medications
  2. Depression
  3. Not getting an adequate amount of sleep
  4. Hanging out with using friends
  5. Going to high risk areas i.e. the bar, casino, etc.
  6. Hopelessness
  7. Not going to meetings
  8. Self-pity
  9. Getting involved in an unhealthy relationship
  10. Resentments
  11. Blaming others
  12. Complacency
  13. Not contacting my sponsor
  14. Isolation
  15. Boredom
  16. Impulsivity
  17. Instant Gratification
  18. Guilt
  19. Irritability
  20. Being dishonest
  21. Justifying unhealthy behaviors
  22. Romanticizing past alcohol or drug use
  23. Unhealthy eating habits
  24. Anxiety