IrritabilityInstantGratificationIsolationComplacencyHangingout withusingfriendsHopelessnessDepressionNot takingmymedicationsRomanticizingpast alcoholor drug useBeingdishonestImpulsivityGuiltNotgoing tomeetingsJustifyingunhealthybehaviorsUnhealthyeatinghabitsNotcontactingmysponsorNot gettingan adequateamount ofsleepBoredomSelf-pityAnxietyGoing tohigh riskareas i.e. thebar, casino,etc.Gettinginvolved inan unhealthyrelationshipBlamingothersResentmentsIrritabilityInstantGratificationIsolationComplacencyHangingout withusingfriendsHopelessnessDepressionNot takingmymedicationsRomanticizingpast alcoholor drug useBeingdishonestImpulsivityGuiltNotgoing tomeetingsJustifyingunhealthybehaviorsUnhealthyeatinghabitsNotcontactingmysponsorNot gettingan adequateamount ofsleepBoredomSelf-pityAnxietyGoing tohigh riskareas i.e. thebar, casino,etc.Gettinginvolved inan unhealthyrelationshipBlamingothersResentments

Relapse Warning Signs - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Irritability
  2. Instant Gratification
  3. Isolation
  4. Complacency
  5. Hanging out with using friends
  6. Hopelessness
  7. Depression
  8. Not taking my medications
  9. Romanticizing past alcohol or drug use
  10. Being dishonest
  11. Impulsivity
  12. Guilt
  13. Not going to meetings
  14. Justifying unhealthy behaviors
  15. Unhealthy eating habits
  16. Not contacting my sponsor
  17. Not getting an adequate amount of sleep
  18. Boredom
  19. Self-pity
  20. Anxiety
  21. Going to high risk areas i.e. the bar, casino, etc.
  22. Getting involved in an unhealthy relationship
  23. Blaming others
  24. Resentments