BlamingothersBeingdishonestHopelessnessJustifyingunhealthybehaviorsDepressionUnhealthyeatinghabitsRomanticizingpast alcoholor drug useNot gettingan adequateamount ofsleepResentmentsGoing tohigh riskareas i.e. thebar, casino,etc.Not takingmymedicationsComplacencyIrritabilityNotgoing tomeetingsInstantGratificationNotcontactingmysponsorGettinginvolved inan unhealthyrelationshipBoredomImpulsivityGuiltHangingout withusingfriendsAnxietyIsolationSelf-pityBlamingothersBeingdishonestHopelessnessJustifyingunhealthybehaviorsDepressionUnhealthyeatinghabitsRomanticizingpast alcoholor drug useNot gettingan adequateamount ofsleepResentmentsGoing tohigh riskareas i.e. thebar, casino,etc.Not takingmymedicationsComplacencyIrritabilityNotgoing tomeetingsInstantGratificationNotcontactingmysponsorGettinginvolved inan unhealthyrelationshipBoredomImpulsivityGuiltHangingout withusingfriendsAnxietyIsolationSelf-pity

Relapse Warning Signs - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Blaming others
  2. Being dishonest
  3. Hopelessness
  4. Justifying unhealthy behaviors
  5. Depression
  6. Unhealthy eating habits
  7. Romanticizing past alcohol or drug use
  8. Not getting an adequate amount of sleep
  9. Resentments
  10. Going to high risk areas i.e. the bar, casino, etc.
  11. Not taking my medications
  12. Complacency
  13. Irritability
  14. Not going to meetings
  15. Instant Gratification
  16. Not contacting my sponsor
  17. Getting involved in an unhealthy relationship
  18. Boredom
  19. Impulsivity
  20. Guilt
  21. Hanging out with using friends
  22. Anxiety
  23. Isolation
  24. Self-pity