BlamingothersNot takingmymedicationsHopelessnessGuiltNot gettingan adequateamount ofsleepInstantGratificationGettinginvolved inan unhealthyrelationshipHangingout withusingfriendsGoing tohigh riskareas i.e. thebar, casino,etc.ImpulsivityIsolationNotgoing tomeetingsUnhealthyeatinghabitsBeingdishonestJustifyingunhealthybehaviorsAnxietyBoredomRomanticizingpast alcoholor drug useDepressionNotcontactingmysponsorSelf-pityIrritabilityComplacencyResentmentsBlamingothersNot takingmymedicationsHopelessnessGuiltNot gettingan adequateamount ofsleepInstantGratificationGettinginvolved inan unhealthyrelationshipHangingout withusingfriendsGoing tohigh riskareas i.e. thebar, casino,etc.ImpulsivityIsolationNotgoing tomeetingsUnhealthyeatinghabitsBeingdishonestJustifyingunhealthybehaviorsAnxietyBoredomRomanticizingpast alcoholor drug useDepressionNotcontactingmysponsorSelf-pityIrritabilityComplacencyResentments

Relapse Warning Signs - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Blaming others
  2. Not taking my medications
  3. Hopelessness
  4. Guilt
  5. Not getting an adequate amount of sleep
  6. Instant Gratification
  7. Getting involved in an unhealthy relationship
  8. Hanging out with using friends
  9. Going to high risk areas i.e. the bar, casino, etc.
  10. Impulsivity
  11. Isolation
  12. Not going to meetings
  13. Unhealthy eating habits
  14. Being dishonest
  15. Justifying unhealthy behaviors
  16. Anxiety
  17. Boredom
  18. Romanticizing past alcohol or drug use
  19. Depression
  20. Not contacting my sponsor
  21. Self-pity
  22. Irritability
  23. Complacency
  24. Resentments