ImpulsivityBoredomNot gettingan adequateamount ofsleepSelf-pityNotgoing tomeetingsGettinginvolved inan unhealthyrelationshipDepressionNotcontactingmysponsorIsolationBeingdishonestHopelessnessComplacencyBlamingothersResentmentsRomanticizingpast alcoholor drug useJustifyingunhealthybehaviorsGuiltUnhealthyeatinghabitsIrritabilityInstantGratificationHangingout withusingfriendsAnxietyNot takingmymedicationsGoing tohigh riskareas i.e. thebar, casino,etc.ImpulsivityBoredomNot gettingan adequateamount ofsleepSelf-pityNotgoing tomeetingsGettinginvolved inan unhealthyrelationshipDepressionNotcontactingmysponsorIsolationBeingdishonestHopelessnessComplacencyBlamingothersResentmentsRomanticizingpast alcoholor drug useJustifyingunhealthybehaviorsGuiltUnhealthyeatinghabitsIrritabilityInstantGratificationHangingout withusingfriendsAnxietyNot takingmymedicationsGoing tohigh riskareas i.e. thebar, casino,etc.

Relapse Warning Signs - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Impulsivity
  2. Boredom
  3. Not getting an adequate amount of sleep
  4. Self-pity
  5. Not going to meetings
  6. Getting involved in an unhealthy relationship
  7. Depression
  8. Not contacting my sponsor
  9. Isolation
  10. Being dishonest
  11. Hopelessness
  12. Complacency
  13. Blaming others
  14. Resentments
  15. Romanticizing past alcohol or drug use
  16. Justifying unhealthy behaviors
  17. Guilt
  18. Unhealthy eating habits
  19. Irritability
  20. Instant Gratification
  21. Hanging out with using friends
  22. Anxiety
  23. Not taking my medications
  24. Going to high risk areas i.e. the bar, casino, etc.