FibularislongusFlexesthe hipSemitendinosusRectusfemorisGluteusmediusSartoriusVastusmedialisCompresstheabdomenAdductsthe hipFlex atthekneeTensorfasciaelataeExtendat thekneeTibialisanteriorAbductsthe hipIliopsoasPlantarflex theankleExtendsthe hipGluteusmaximusAdductorlongusGastrocnemiusBicepsfemorisExternalabdominalobliqueLateralrotationof hipDorsiflextheankleFibularislongusFlexesthe hipSemitendinosusRectusfemorisGluteusmediusSartoriusVastusmedialisCompresstheabdomenAdductsthe hipFlex atthekneeTensorfasciaelataeExtendat thekneeTibialisanteriorAbductsthe hipIliopsoasPlantarflex theankleExtendsthe hipGluteusmaximusAdductorlongusGastrocnemiusBicepsfemorisExternalabdominalobliqueLateralrotationof hipDorsiflextheankle

Dunston 141 muscles lower limb abs Rappahannock - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fibularis longus
  2. Flexes the hip
  3. Semitendinosus
  4. Rectus femoris
  5. Gluteus medius
  6. Sartorius
  7. Vastus medialis
  8. Compress the abdomen
  9. Adducts the hip
  10. Flex at the knee
  11. Tensor fasciae latae
  12. Extend at the knee
  13. Tibialis anterior
  14. Abducts the hip
  15. Iliopsoas
  16. Plantar flex the ankle
  17. Extends the hip
  18. Gluteus maximus
  19. Adductor longus
  20. Gastrocnemius
  21. Biceps femoris
  22. External abdominal oblique
  23. Lateral rotation of hip
  24. Dorsiflex the ankle