Plantar flex the ankle Tensor fasciae latae Adducts the hip Vastus medialis Semitendinosus Biceps femoris External abdominal oblique Adductor longus Rectus femoris Dorsiflex the ankle Gluteus medius Lateral rotation of hip Extend at the knee Abducts the hip Gluteus maximus Extends the hip Iliopsoas Flexes the hip Gastrocnemius Fibularis longus Flex at the knee Compress the abdomen Tibialis anterior Sartorius Plantar flex the ankle Tensor fasciae latae Adducts the hip Vastus medialis Semitendinosus Biceps femoris External abdominal oblique Adductor longus Rectus femoris Dorsiflex the ankle Gluteus medius Lateral rotation of hip Extend at the knee Abducts the hip Gluteus maximus Extends the hip Iliopsoas Flexes the hip Gastrocnemius Fibularis longus Flex at the knee Compress the abdomen Tibialis anterior Sartorius
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Plantar flex the ankle
Tensor fasciae latae
Adducts the hip
Vastus medialis
Semitendinosus
Biceps femoris
External abdominal oblique
Adductor longus
Rectus femoris
Dorsiflex the ankle
Gluteus medius
Lateral rotation of hip
Extend at the knee
Abducts the hip
Gluteus maximus
Extends the hip
Iliopsoas
Flexes the hip
Gastrocnemius
Fibularis longus
Flex at the knee
Compress the abdomen
Tibialis anterior
Sartorius