Adductor longus Flex at the knee Extends the hip Biceps femoris Flexes the hip Sartorius Semitendinosus Vastus medialis Adducts the hip Abducts the hip Dorsiflex the ankle Gastrocnemius Extend at the knee Gluteus medius Tensor fasciae latae Plantar flex the ankle External abdominal oblique Rectus femoris Gluteus maximus Compress the abdomen Tibialis anterior Iliopsoas Fibularis longus Lateral rotation of hip Adductor longus Flex at the knee Extends the hip Biceps femoris Flexes the hip Sartorius Semitendinosus Vastus medialis Adducts the hip Abducts the hip Dorsiflex the ankle Gastrocnemius Extend at the knee Gluteus medius Tensor fasciae latae Plantar flex the ankle External abdominal oblique Rectus femoris Gluteus maximus Compress the abdomen Tibialis anterior Iliopsoas Fibularis longus Lateral rotation of hip
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Adductor longus
Flex at the knee
Extends the hip
Biceps femoris
Flexes the hip
Sartorius
Semitendinosus
Vastus medialis
Adducts the hip
Abducts the hip
Dorsiflex the ankle
Gastrocnemius
Extend at the knee
Gluteus medius
Tensor fasciae latae
Plantar flex the ankle
External abdominal oblique
Rectus femoris
Gluteus maximus
Compress the abdomen
Tibialis anterior
Iliopsoas
Fibularis longus
Lateral rotation of hip