(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take a picture of your work window
Take a social media / news break
Complete an Act of Random Kindness
Connect with family / friends
Do something kind for yourself
Create a personal plan for the week
Do something kind for a colleague
Do something creative
Learn to cook something new
Get 8 hours of sleep
Pay someone a compliment
using wellbeing app
Create a new goal
Find some sunshine
Drink 6-8 cups of water in one day
Immerse yourself in a new book, TV show, podcast or music
