(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do 30 minutes of activity
Check on a colleague
Find some sunshine
Create a new goal
Connect with nature
Create a personal plan for the week
Pay someone a compliment
Look through old photos
Left the country since Covid-19
Get 8 hours of sleep
Connect with family / friends
Note one thing every day that makes you happy
Do something kind for yourself
using wellbeing app
Learn to cook something new
Take a picture of your work window
Spring clean and personalise workspace
Do something creative
Do 10 minutes of activity
Do something kind for a colleague
Drink 6-8 cups of water in one day
Complete an Act of Random Kindness
Immerse yourself in a new book, TV show, podcast or music
