(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do 10 minutes of activity
Check on a colleague
Note one thing every day that makes you happy
Left the country since Covid-19
Get 8 hours of sleep
Take a picture of your work window
Take a social media / news break
Pay someone a compliment
Connect with nature
Look through old photos
Find some sunshine
Do 30 minutes of activity
using wellbeing app
Do something kind for a colleague
Spring clean and personalise workspace
Complete an Act of Random Kindness
Connect with family / friends
Drink 6-8 cups of water in one day
Do something kind for yourself
Create a personal plan for the week
Learn to cook something new
Create a new goal
Immerse yourself in a new book, TV show, podcast or music
