(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Spend at least 10 minutes reading/listening to something inspiring
Join the Zoom virtual gym for a workout
Post in the group & share a non-scale victory
Post a recipe link or a photo of your favorite healthy dessert
Drink at least 80 oz. of water in one day
Try a healthy food swap + show us a picture
Workout in ‘90s gear and show us a selfie
Try a new vegetable (or prep it in a new way)
Crank your favorite '90s song and throw a dance party
Drop and give us 15 push-ups!
Post a photo or video of your grocery haul
Track all your meals & snacks for one day
Post in the group & shout out someone
Post your sweaty selfie on your Facebook or Instagram page and tag your coach
Post a photo of your lunch
Get 8 hours of sleep
Write down at least 5 people or things you're grateful for
Go for a walk outside
Post & share a quote, book or podcast that inspires you
Rep your favorite sports team during a workout
Post a photo of your meal plan for the day or week
