Post a photoor video ofyour groceryhaulCompletea guidedmeditationGet 8hours ofsleepPost & sharea quote,book orpodcast thatinspires youPost in thegroup &shout outsomeonePost a photoof your mealplan for theday or weekSpend at least10 minutesreading/listeningto somethinginspiringPost aphoto ofyour lunchTrack allyour meals &snacks forone dayTry a healthyfood swap +show us apicturePost in thegroup &share a non-scale victoryPost a recipelink or a photoof your favoritehealthy dessertTry a newvegetable (orprep it in anew way)Wear PINKduring yourworkout on aWednesdayGo fora walkoutsideWrite downat least 5people orthings you'regrateful forDrink aShakeologyJoin theZoom virtualgym for aworkoutPost your sweatyselfie on yourFacebook orInstagram pageand tag yourcoachWorkout in‘90s gearand showus a selfieDrop andgive us 15push-ups!Crank yourfavorite '90ssong andthrow adance partyRep yourfavoritesports teamduring aworkoutDrink at least80 oz. ofwater in onedayPost a photoor video ofyour groceryhaulCompletea guidedmeditationGet 8hours ofsleepPost & sharea quote,book orpodcast thatinspires youPost in thegroup &shout outsomeonePost a photoof your mealplan for theday or weekSpend at least10 minutesreading/listeningto somethinginspiringPost aphoto ofyour lunchTrack allyour meals &snacks forone dayTry a healthyfood swap +show us apicturePost in thegroup &share a non-scale victoryPost a recipelink or a photoof your favoritehealthy dessertTry a newvegetable (orprep it in anew way)Wear PINKduring yourworkout on aWednesdayGo fora walkoutsideWrite downat least 5people orthings you'regrateful forDrink aShakeologyJoin theZoom virtualgym for aworkoutPost your sweatyselfie on yourFacebook orInstagram pageand tag yourcoachWorkout in‘90s gearand showus a selfieDrop andgive us 15push-ups!Crank yourfavorite '90ssong andthrow adance partyRep yourfavoritesports teamduring aworkoutDrink at least80 oz. ofwater in oneday

Baby Got Back - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Post a photo or video of your grocery haul
  2. Complete a guided meditation
  3. Get 8 hours of sleep
  4. Post & share a quote, book or podcast that inspires you
  5. Post in the group & shout out someone
  6. Post a photo of your meal plan for the day or week
  7. Spend at least 10 minutes reading/listening to something inspiring
  8. Post a photo of your lunch
  9. Track all your meals & snacks for one day
  10. Try a healthy food swap + show us a picture
  11. Post in the group & share a non-scale victory
  12. Post a recipe link or a photo of your favorite healthy dessert
  13. Try a new vegetable (or prep it in a new way)
  14. Wear PINK during your workout on a Wednesday
  15. Go for a walk outside
  16. Write down at least 5 people or things you're grateful for
  17. Drink a Shakeology
  18. Join the Zoom virtual gym for a workout
  19. Post your sweaty selfie on your Facebook or Instagram page and tag your coach
  20. Workout in ‘90s gear and show us a selfie
  21. Drop and give us 15 push-ups!
  22. Crank your favorite '90s song and throw a dance party
  23. Rep your favorite sports team during a workout
  24. Drink at least 80 oz. of water in one day