YogaNutritionStayingaway fromsocialmediaTalkingto trustedadultwritingCleanyourroomSeeingthe goodin thingsconnectingwithcultureBeing onland andnatureLaughSleepFree!Performingan Act ofKindnessHelpingothersJournalingPlayingandlisteningto musicreadingFocusheavyactivitySpendingTime withEldersPositiveself-talkGo fora walkBreathingExercisesArtSelf-carePhysicalactivityYogaNutritionStayingaway fromsocialmediaTalkingto trustedadultwritingCleanyourroomSeeingthe goodin thingsconnectingwithcultureBeing onland andnatureLaughSleepFree!Performingan Act ofKindnessHelpingothersJournalingPlayingandlisteningto musicreadingFocusheavyactivitySpendingTime withEldersPositiveself-talkGo fora walkBreathingExercisesArtSelf-carePhysicalactivity

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Yoga
  2. Nutrition
  3. Staying away from social media
  4. Talking to trusted adult
  5. writing
  6. Clean your room
  7. Seeing the good in things
  8. connecting with culture
  9. Being on land and nature
  10. Laugh
  11. Sleep
  12. Free!
  13. Performing an Act of Kindness
  14. Helping others
  15. Journaling
  16. Playing and listening to music
  17. reading
  18. Focus heavy activity
  19. Spending Time with Elders
  20. Positive self- talk
  21. Go for a walk
  22. Breathing Exercises
  23. Art
  24. Self-care
  25. Physical activity