Free!YogaFocusheavyactivityPhysicalactivitySleepCleanyourroomArtLaughNutritionconnectingwithculturePerformingan Act ofKindnessHelpingothersSelf-carewritingTalkingto trustedadultJournalingBreathingExercisesSpendingTime withEldersSeeingthe goodin thingsPlayingandlisteningto musicGo fora walkBeing onland andnatureStayingaway fromsocialmediareadingPositiveself-talkFree!YogaFocusheavyactivityPhysicalactivitySleepCleanyourroomArtLaughNutritionconnectingwithculturePerformingan Act ofKindnessHelpingothersSelf-carewritingTalkingto trustedadultJournalingBreathingExercisesSpendingTime withEldersSeeingthe goodin thingsPlayingandlisteningto musicGo fora walkBeing onland andnatureStayingaway fromsocialmediareadingPositiveself-talk

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Free!
  2. Yoga
  3. Focus heavy activity
  4. Physical activity
  5. Sleep
  6. Clean your room
  7. Art
  8. Laugh
  9. Nutrition
  10. connecting with culture
  11. Performing an Act of Kindness
  12. Helping others
  13. Self-care
  14. writing
  15. Talking to trusted adult
  16. Journaling
  17. Breathing Exercises
  18. Spending Time with Elders
  19. Seeing the good in things
  20. Playing and listening to music
  21. Go for a walk
  22. Being on land and nature
  23. Staying away from social media
  24. reading
  25. Positive self- talk