CleanyourroomSelf-carePlayingandlisteningto musicPhysicalactivityArtPositiveself-talkconnectingwithcultureLaughFree!readingStayingaway fromsocialmediaSleepFocusheavyactivityGo fora walkNutritionHelpingothersSeeingthe goodin thingswritingSpendingTime withEldersYogaJournalingBeing onland andnatureBreathingExercisesPerformingan Act ofKindnessTalkingto trustedadultCleanyourroomSelf-carePlayingandlisteningto musicPhysicalactivityArtPositiveself-talkconnectingwithcultureLaughFree!readingStayingaway fromsocialmediaSleepFocusheavyactivityGo fora walkNutritionHelpingothersSeeingthe goodin thingswritingSpendingTime withEldersYogaJournalingBeing onland andnatureBreathingExercisesPerformingan Act ofKindnessTalkingto trustedadult

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Clean your room
  2. Self-care
  3. Playing and listening to music
  4. Physical activity
  5. Art
  6. Positive self- talk
  7. connecting with culture
  8. Laugh
  9. Free!
  10. reading
  11. Staying away from social media
  12. Sleep
  13. Focus heavy activity
  14. Go for a walk
  15. Nutrition
  16. Helping others
  17. Seeing the good in things
  18. writing
  19. Spending Time with Elders
  20. Yoga
  21. Journaling
  22. Being on land and nature
  23. Breathing Exercises
  24. Performing an Act of Kindness
  25. Talking to trusted adult