Focus heavy activity Nutrition Staying away from social media Free! Helping others Being on land and nature Self- care Breathing Exercises Physical activity Go for a walk Seeing the good in things Performing an Act of Kindness Clean your room reading Positive self- talk Spending Time with Elders connecting with culture Yoga writing Talking to trusted adult Laugh Sleep Art Playing and listening to music Journaling Focus heavy activity Nutrition Staying away from social media Free! Helping others Being on land and nature Self- care Breathing Exercises Physical activity Go for a walk Seeing the good in things Performing an Act of Kindness Clean your room reading Positive self- talk Spending Time with Elders connecting with culture Yoga writing Talking to trusted adult Laugh Sleep Art Playing and listening to music Journaling
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Focus heavy activity
Nutrition
Staying away from social media
Free!
Helping others
Being on land and nature
Self-care
Breathing Exercises
Physical activity
Go for a walk
Seeing the good in things
Performing an Act of Kindness
Clean your room
reading
Positive self-
talk
Spending Time with Elders
connecting with culture
Yoga
writing
Talking to trusted adult
Laugh
Sleep
Art
Playing and listening to music
Journaling