ArtconnectingwithculturePerformingan Act ofKindnessTalkingto trustedadultStayingaway fromsocialmediaBeing onland andnatureLaughFocusheavyactivityJournalingBreathingExercisesSleepGo fora walkHelpingothersPlayingandlisteningto musicwritingreadingSelf-careSeeingthe goodin thingsYogaPositiveself-talkSpendingTime withEldersPhysicalactivityCleanyourroomNutritionArtconnectingwithculturePerformingan Act ofKindnessTalkingto trustedadultStayingaway fromsocialmediaBeing onland andnatureLaughFocusheavyactivityJournalingBreathingExercisesSleepGo fora walkHelpingothersPlayingandlisteningto musicwritingreadingSelf-careSeeingthe goodin thingsYogaPositiveself-talkSpendingTime withEldersPhysicalactivityCleanyourroomNutrition

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Art
  2. connecting with culture
  3. Performing an Act of Kindness
  4. Talking to trusted adult
  5. Staying away from social media
  6. Being on land and nature
  7. Laugh
  8. Focus heavy activity
  9. Journaling
  10. Breathing Exercises
  11. Sleep
  12. Go for a walk
  13. Helping others
  14. Playing and listening to music
  15. writing
  16. reading
  17. Self-care
  18. Seeing the good in things
  19. Yoga
  20. Positive self- talk
  21. Spending Time with Elders
  22. Physical activity
  23. Clean your room
  24. Nutrition