Physical activity Helping others Go for a walk Laugh Focus heavy activity Positive self- talk Spending Time with Elders Yoga Journaling connecting with culture Staying away from social media Clean your room Sleep Nutrition Seeing the good in things Performing an Act of Kindness Talking to trusted adult Self- care Being on land and nature writing Art Breathing Exercises reading Playing and listening to music Physical activity Helping others Go for a walk Laugh Focus heavy activity Positive self- talk Spending Time with Elders Yoga Journaling connecting with culture Staying away from social media Clean your room Sleep Nutrition Seeing the good in things Performing an Act of Kindness Talking to trusted adult Self- care Being on land and nature writing Art Breathing Exercises reading Playing and listening to music
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Physical activity
Helping others
Go for a walk
Laugh
Focus heavy activity
Positive self-
talk
Spending Time with Elders
Yoga
Journaling
connecting with culture
Staying away from social media
Clean your room
Sleep
Nutrition
Seeing the good in things
Performing an Act of Kindness
Talking to trusted adult
Self-care
Being on land and nature
writing
Art
Breathing Exercises
reading
Playing and listening to music