Focus heavy activity Art Talking to trusted adult Nutrition Positive self- talk Yoga writing Being on land and nature Spending Time with Elders Journaling Seeing the good in things Breathing Exercises Go for a walk Helping others Laugh connecting with culture Staying away from social media Clean your room Performing an Act of Kindness reading Physical activity Playing and listening to music Self- care Sleep Focus heavy activity Art Talking to trusted adult Nutrition Positive self- talk Yoga writing Being on land and nature Spending Time with Elders Journaling Seeing the good in things Breathing Exercises Go for a walk Helping others Laugh connecting with culture Staying away from social media Clean your room Performing an Act of Kindness reading Physical activity Playing and listening to music Self- care Sleep
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Focus heavy activity
Art
Talking to trusted adult
Nutrition
Positive self-
talk
Yoga
writing
Being on land and nature
Spending Time with Elders
Journaling
Seeing the good in things
Breathing Exercises
Go for a walk
Helping others
Laugh
connecting with culture
Staying away from social media
Clean your room
Performing an Act of Kindness
reading
Physical activity
Playing and listening to music
Self-care
Sleep