Physical activity Self- care Seeing the good in things connecting with culture Spending Time with Elders Clean your room Journaling Art reading Go for a walk Breathing Exercises Helping others Focus heavy activity Positive self- talk Performing an Act of Kindness Playing and listening to music writing Talking to trusted adult Sleep Nutrition Being on land and nature Staying away from social media Laugh Yoga Physical activity Self- care Seeing the good in things connecting with culture Spending Time with Elders Clean your room Journaling Art reading Go for a walk Breathing Exercises Helping others Focus heavy activity Positive self- talk Performing an Act of Kindness Playing and listening to music writing Talking to trusted adult Sleep Nutrition Being on land and nature Staying away from social media Laugh Yoga
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Physical activity
Self-care
Seeing the good in things
connecting with culture
Spending Time with Elders
Clean your room
Journaling
Art
reading
Go for a walk
Breathing Exercises
Helping others
Focus heavy activity
Positive self-
talk
Performing an Act of Kindness
Playing and listening to music
writing
Talking to trusted adult
Sleep
Nutrition
Being on land and nature
Staying away from social media
Laugh
Yoga