Sleep writing Staying away from social media Being on land and nature Seeing the good in things Yoga Journaling Performing an Act of Kindness Helping others Art Nutrition Spending Time with Elders Focus heavy activity Talking to trusted adult Playing and listening to music connecting with culture Breathing Exercises Clean your room Laugh Go for a walk Positive self- talk Self- care reading Physical activity Sleep writing Staying away from social media Being on land and nature Seeing the good in things Yoga Journaling Performing an Act of Kindness Helping others Art Nutrition Spending Time with Elders Focus heavy activity Talking to trusted adult Playing and listening to music connecting with culture Breathing Exercises Clean your room Laugh Go for a walk Positive self- talk Self- care reading Physical activity
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Sleep
writing
Staying away from social media
Being on land and nature
Seeing the good in things
Yoga
Journaling
Performing an Act of Kindness
Helping others
Art
Nutrition
Spending Time with Elders
Focus heavy activity
Talking to trusted adult
Playing and listening to music
connecting with culture
Breathing Exercises
Clean your room
Laugh
Go for a walk
Positive self-
talk
Self-care
reading
Physical activity