Sleep Playing and listening to music Focus heavy activity connecting with culture Seeing the good in things Journaling Spending Time with Elders Go for a walk Performing an Act of Kindness Staying away from social media Clean your room reading Helping others writing Being on land and nature Talking to trusted adult Physical activity Positive self- talk Self- care Yoga Breathing Exercises Nutrition Art Laugh Sleep Playing and listening to music Focus heavy activity connecting with culture Seeing the good in things Journaling Spending Time with Elders Go for a walk Performing an Act of Kindness Staying away from social media Clean your room reading Helping others writing Being on land and nature Talking to trusted adult Physical activity Positive self- talk Self- care Yoga Breathing Exercises Nutrition Art Laugh
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Sleep
Playing and listening to music
Focus heavy activity
connecting with culture
Seeing the good in things
Journaling
Spending Time with Elders
Go for a walk
Performing an Act of Kindness
Staying away from social media
Clean your room
reading
Helping others
writing
Being on land and nature
Talking to trusted adult
Physical activity
Positive self-
talk
Self-care
Yoga
Breathing Exercises
Nutrition
Art
Laugh