Playing and listening to music Seeing the good in things Being on land and nature Art reading Performing an Act of Kindness Nutrition Physical activity Positive self- talk Helping others Self- care Focus heavy activity Talking to trusted adult writing Sleep Spending Time with Elders Journaling connecting with culture Clean your room Yoga Laugh Staying away from social media Breathing Exercises Go for a walk Playing and listening to music Seeing the good in things Being on land and nature Art reading Performing an Act of Kindness Nutrition Physical activity Positive self- talk Helping others Self- care Focus heavy activity Talking to trusted adult writing Sleep Spending Time with Elders Journaling connecting with culture Clean your room Yoga Laugh Staying away from social media Breathing Exercises Go for a walk
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Playing and listening to music
Seeing the good in things
Being on land and nature
Art
reading
Performing an Act of Kindness
Nutrition
Physical activity
Positive self-
talk
Helping others
Self-care
Focus heavy activity
Talking to trusted adult
writing
Sleep
Spending Time with Elders
Journaling
connecting with culture
Clean your room
Yoga
Laugh
Staying away from social media
Breathing Exercises
Go for a walk