Positive self- talk Breathing Exercises Sleep Yoga Staying away from social media Go for a walk Playing and listening to music connecting with culture Spending Time with Elders Self- care Nutrition Being on land and nature Seeing the good in things Physical activity Performing an Act of Kindness Clean your room Focus heavy activity Talking to trusted adult Laugh Helping others Journaling writing Art reading Positive self- talk Breathing Exercises Sleep Yoga Staying away from social media Go for a walk Playing and listening to music connecting with culture Spending Time with Elders Self- care Nutrition Being on land and nature Seeing the good in things Physical activity Performing an Act of Kindness Clean your room Focus heavy activity Talking to trusted adult Laugh Helping others Journaling writing Art reading
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Positive self-
talk
Breathing Exercises
Sleep
Yoga
Staying away from social media
Go for a walk
Playing and listening to music
connecting with culture
Spending Time with Elders
Self-care
Nutrition
Being on land and nature
Seeing the good in things
Physical activity
Performing an Act of Kindness
Clean your room
Focus heavy activity
Talking to trusted adult
Laugh
Helping others
Journaling
writing
Art
reading