Yoga Spending Time with Elders Breathing Exercises Seeing the good in things Playing and listening to music connecting with culture writing Being on land and nature Go for a walk reading Positive self- talk Focus heavy activity Staying away from social media Talking to trusted adult Journaling Nutrition Self- care Physical activity Art Helping others Performing an Act of Kindness Laugh Clean your room Sleep Yoga Spending Time with Elders Breathing Exercises Seeing the good in things Playing and listening to music connecting with culture writing Being on land and nature Go for a walk reading Positive self- talk Focus heavy activity Staying away from social media Talking to trusted adult Journaling Nutrition Self- care Physical activity Art Helping others Performing an Act of Kindness Laugh Clean your room Sleep
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-Yoga
I-Spending Time with Elders
O-Breathing Exercises
I-Seeing the good in things
I-Playing and listening to music
I-connecting with culture
B-writing
N-Being on land and nature
O-Go for a walk
O-reading
N-Positive self-
talk
G-Focus heavy activity
O-Staying away from social media
G-Talking to trusted adult
O-Journaling
G-Nutrition
N-Self-care
B-Physical activity
B-Art
G-Helping others
B-Performing an Act of Kindness
G-Laugh
N-Clean your room
I-Sleep