SpendingTime withElderswritingStayingaway fromsocialmediaconnectingwithculturePlayingandlisteningto musicSelf-careJournalingFocusheavyactivityYogaPerformingan Act ofKindnessPhysicalactivityArtHelpingothersSleepGo fora walkNutritionBeing onland andnatureTalkingto trustedadultSeeingthe goodin thingsCleanyourroomreadingLaughBreathingExercisesPositiveself-talkSpendingTime withElderswritingStayingaway fromsocialmediaconnectingwithculturePlayingandlisteningto musicSelf-careJournalingFocusheavyactivityYogaPerformingan Act ofKindnessPhysicalactivityArtHelpingothersSleepGo fora walkNutritionBeing onland andnatureTalkingto trustedadultSeeingthe goodin thingsCleanyourroomreadingLaughBreathingExercisesPositiveself-talk

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
O
4
I
5
I
6
N
7
O
8
G
9
B
10
B
11
B
12
B
13
G
14
I
15
O
16
G
17
N
18
G
19
I
20
N
21
O
22
G
23
O
24
N
  1. I-Spending Time with Elders
  2. B-writing
  3. O-Staying away from social media
  4. I-connecting with culture
  5. I-Playing and listening to music
  6. N-Self-care
  7. O-Journaling
  8. G-Focus heavy activity
  9. B-Yoga
  10. B-Performing an Act of Kindness
  11. B-Physical activity
  12. B-Art
  13. G-Helping others
  14. I-Sleep
  15. O-Go for a walk
  16. G-Nutrition
  17. N-Being on land and nature
  18. G-Talking to trusted adult
  19. I-Seeing the good in things
  20. N-Clean your room
  21. O-reading
  22. G-Laugh
  23. O-Breathing Exercises
  24. N-Positive self- talk