Being onland andnatureNutritionwritingconnectingwithcultureArtPhysicalactivityCleanyourroomLaughSpendingTime withEldersStayingaway fromsocialmediaJournalingYogaSleepFocusheavyactivityPositiveself-talkBreathingExercisesTalkingto trustedadultSeeingthe goodin thingsHelpingothersPerformingan Act ofKindnessGo fora walkSelf-carePlayingandlisteningto musicreadingBeing onland andnatureNutritionwritingconnectingwithcultureArtPhysicalactivityCleanyourroomLaughSpendingTime withEldersStayingaway fromsocialmediaJournalingYogaSleepFocusheavyactivityPositiveself-talkBreathingExercisesTalkingto trustedadultSeeingthe goodin thingsHelpingothersPerformingan Act ofKindnessGo fora walkSelf-carePlayingandlisteningto musicreading

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
B
4
I
5
B
6
B
7
N
8
G
9
I
10
O
11
O
12
B
13
I
14
G
15
N
16
O
17
G
18
I
19
G
20
B
21
O
22
N
23
I
24
O
  1. N-Being on land and nature
  2. G-Nutrition
  3. B-writing
  4. I-connecting with culture
  5. B-Art
  6. B-Physical activity
  7. N-Clean your room
  8. G-Laugh
  9. I-Spending Time with Elders
  10. O-Staying away from social media
  11. O-Journaling
  12. B-Yoga
  13. I-Sleep
  14. G-Focus heavy activity
  15. N-Positive self- talk
  16. O-Breathing Exercises
  17. G-Talking to trusted adult
  18. I-Seeing the good in things
  19. G-Helping others
  20. B-Performing an Act of Kindness
  21. O-Go for a walk
  22. N-Self-care
  23. I-Playing and listening to music
  24. O-reading