writingJournalingSelf-careGo fora walkconnectingwithculturePhysicalactivityPerformingan Act ofKindnessBreathingExercisesBeing onland andnatureSleepNutritionYogaHelpingothersSpendingTime withEldersSeeingthe goodin thingsStayingaway fromsocialmediaCleanyourroomFocusheavyactivityPositiveself-talkreadingArtLaughPlayingandlisteningto musicTalkingto trustedadultwritingJournalingSelf-careGo fora walkconnectingwithculturePhysicalactivityPerformingan Act ofKindnessBreathingExercisesBeing onland andnatureSleepNutritionYogaHelpingothersSpendingTime withEldersSeeingthe goodin thingsStayingaway fromsocialmediaCleanyourroomFocusheavyactivityPositiveself-talkreadingArtLaughPlayingandlisteningto musicTalkingto trustedadult

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
N
4
O
5
I
6
B
7
B
8
O
9
N
10
I
11
G
12
B
13
G
14
I
15
I
16
O
17
N
18
G
19
N
20
O
21
B
22
G
23
I
24
G
  1. B-writing
  2. O-Journaling
  3. N-Self-care
  4. O-Go for a walk
  5. I-connecting with culture
  6. B-Physical activity
  7. B-Performing an Act of Kindness
  8. O-Breathing Exercises
  9. N-Being on land and nature
  10. I-Sleep
  11. G-Nutrition
  12. B-Yoga
  13. G-Helping others
  14. I-Spending Time with Elders
  15. I-Seeing the good in things
  16. O-Staying away from social media
  17. N-Clean your room
  18. G-Focus heavy activity
  19. N-Positive self- talk
  20. O-reading
  21. B-Art
  22. G-Laugh
  23. I-Playing and listening to music
  24. G-Talking to trusted adult