connectingwithcultureBreathingExercisesNutritionYogaLaughArtreadingBeing onland andnaturewritingFocusheavyactivityGo fora walkPerformingan Act ofKindnessSeeingthe goodin thingsJournalingStayingaway fromsocialmediaPlayingandlisteningto musicPositiveself-talkSelf-careSleepCleanyourroomPhysicalactivityHelpingothersSpendingTime withEldersTalkingto trustedadultconnectingwithcultureBreathingExercisesNutritionYogaLaughArtreadingBeing onland andnaturewritingFocusheavyactivityGo fora walkPerformingan Act ofKindnessSeeingthe goodin thingsJournalingStayingaway fromsocialmediaPlayingandlisteningto musicPositiveself-talkSelf-careSleepCleanyourroomPhysicalactivityHelpingothersSpendingTime withEldersTalkingto trustedadult

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
G
4
B
5
G
6
B
7
O
8
N
9
B
10
G
11
O
12
B
13
I
14
O
15
O
16
I
17
N
18
N
19
I
20
N
21
B
22
G
23
I
24
G
  1. I-connecting with culture
  2. O-Breathing Exercises
  3. G-Nutrition
  4. B-Yoga
  5. G-Laugh
  6. B-Art
  7. O-reading
  8. N-Being on land and nature
  9. B-writing
  10. G-Focus heavy activity
  11. O-Go for a walk
  12. B-Performing an Act of Kindness
  13. I-Seeing the good in things
  14. O-Journaling
  15. O-Staying away from social media
  16. I-Playing and listening to music
  17. N-Positive self- talk
  18. N-Self-care
  19. I-Sleep
  20. N-Clean your room
  21. B-Physical activity
  22. G-Helping others
  23. I-Spending Time with Elders
  24. G-Talking to trusted adult