LaughreadingFocusheavyactivityBreathingExercisesSelf-careCleanyourroomPerformingan Act ofKindnessNutritionYogaStayingaway fromsocialmediaSeeingthe goodin thingsGo fora walkTalkingto trustedadultArtPlayingandlisteningto musicJournalingSpendingTime withEldersconnectingwithcultureSleepwritingPhysicalactivityBeing onland andnaturePositiveself-talkHelpingothersLaughreadingFocusheavyactivityBreathingExercisesSelf-careCleanyourroomPerformingan Act ofKindnessNutritionYogaStayingaway fromsocialmediaSeeingthe goodin thingsGo fora walkTalkingto trustedadultArtPlayingandlisteningto musicJournalingSpendingTime withEldersconnectingwithcultureSleepwritingPhysicalactivityBeing onland andnaturePositiveself-talkHelpingothers

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
G
4
O
5
N
6
N
7
B
8
G
9
B
10
O
11
I
12
O
13
G
14
B
15
I
16
O
17
I
18
I
19
I
20
B
21
B
22
N
23
N
24
G
  1. G-Laugh
  2. O-reading
  3. G-Focus heavy activity
  4. O-Breathing Exercises
  5. N-Self-care
  6. N-Clean your room
  7. B-Performing an Act of Kindness
  8. G-Nutrition
  9. B-Yoga
  10. O-Staying away from social media
  11. I-Seeing the good in things
  12. O-Go for a walk
  13. G-Talking to trusted adult
  14. B-Art
  15. I-Playing and listening to music
  16. O-Journaling
  17. I-Spending Time with Elders
  18. I-connecting with culture
  19. I-Sleep
  20. B-writing
  21. B-Physical activity
  22. N-Being on land and nature
  23. N-Positive self- talk
  24. G-Helping others