Being onland andnatureYogaconnectingwithcultureStayingaway fromsocialmediaPositiveself-talkPhysicalactivityBreathingExercisesTalkingto trustedadultHelpingotherswritingSelf-careLaughSpendingTime withEldersJournalingreadingNutritionSleepPerformingan Act ofKindnessPlayingandlisteningto musicArtGo fora walkFocusheavyactivitySeeingthe goodin thingsCleanyourroomBeing onland andnatureYogaconnectingwithcultureStayingaway fromsocialmediaPositiveself-talkPhysicalactivityBreathingExercisesTalkingto trustedadultHelpingotherswritingSelf-careLaughSpendingTime withEldersJournalingreadingNutritionSleepPerformingan Act ofKindnessPlayingandlisteningto musicArtGo fora walkFocusheavyactivitySeeingthe goodin thingsCleanyourroom

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
I
4
O
5
N
6
B
7
O
8
G
9
G
10
B
11
N
12
G
13
I
14
O
15
O
16
G
17
I
18
B
19
I
20
B
21
O
22
G
23
I
24
N
  1. N-Being on land and nature
  2. B-Yoga
  3. I-connecting with culture
  4. O-Staying away from social media
  5. N-Positive self- talk
  6. B-Physical activity
  7. O-Breathing Exercises
  8. G-Talking to trusted adult
  9. G-Helping others
  10. B-writing
  11. N-Self-care
  12. G-Laugh
  13. I-Spending Time with Elders
  14. O-Journaling
  15. O-reading
  16. G-Nutrition
  17. I-Sleep
  18. B-Performing an Act of Kindness
  19. I-Playing and listening to music
  20. B-Art
  21. O-Go for a walk
  22. G-Focus heavy activity
  23. I-Seeing the good in things
  24. N-Clean your room