reading Physical activity Positive self- talk Playing and listening to music Sleep Yoga Breathing Exercises Spending Time with Elders Talking to trusted adult Self- care writing connecting with culture Clean your room Laugh :) Being on land and nature Focus heavy activity Journaling Nutrition Art Go for a walk Seeing the good in things Performing an Act of Kindness Helping others Staying away from social media reading Physical activity Positive self- talk Playing and listening to music Sleep Yoga Breathing Exercises Spending Time with Elders Talking to trusted adult Self- care writing connecting with culture Clean your room Laugh :) Being on land and nature Focus heavy activity Journaling Nutrition Art Go for a walk Seeing the good in things Performing an Act of Kindness Helping others Staying away from social media
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
reading
Physical activity
Positive self-
talk
Playing and listening to music
Sleep
Yoga
Breathing Exercises
Spending Time with Elders
Talking to trusted adult
Self-care
writing
connecting with culture
Clean your room
Laugh
:)
Being on land and nature
Focus heavy activity
Journaling
Nutrition
Art
Go for a walk
Seeing the good in things
Performing an Act of Kindness
Helping others
Staying away from social media