Go for a walk Performing an Act of Kindness Sleep Staying away from social media Helping others Journaling Self- care Playing and listening to music Clean your room Laugh :) Positive self- talk connecting with culture Being on land and nature Yoga Talking to trusted adult Focus heavy activity writing reading Seeing the good in things Spending Time with Elders Physical activity Nutrition Art Breathing Exercises Go for a walk Performing an Act of Kindness Sleep Staying away from social media Helping others Journaling Self- care Playing and listening to music Clean your room Laugh :) Positive self- talk connecting with culture Being on land and nature Yoga Talking to trusted adult Focus heavy activity writing reading Seeing the good in things Spending Time with Elders Physical activity Nutrition Art Breathing Exercises
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Go for a walk
Performing an Act of Kindness
Sleep
Staying away from social media
Helping others
Journaling
Self-care
Playing and listening to music
Clean your room
Laugh
:)
Positive self-
talk
connecting with culture
Being on land and nature
Yoga
Talking to trusted adult
Focus heavy activity
writing
reading
Seeing the good in things
Spending Time with Elders
Physical activity
Nutrition
Art
Breathing Exercises