Performing an Act of Kindness Laugh :) Yoga reading Playing and listening to music Spending Time with Elders Seeing the good in things Staying away from social media Sleep Journaling Nutrition Talking to trusted adult Physical activity Clean your room Art Being on land and nature Focus heavy activity connecting with culture Helping others Self- care Go for a walk Positive self- talk Breathing Exercises writing Performing an Act of Kindness Laugh :) Yoga reading Playing and listening to music Spending Time with Elders Seeing the good in things Staying away from social media Sleep Journaling Nutrition Talking to trusted adult Physical activity Clean your room Art Being on land and nature Focus heavy activity connecting with culture Helping others Self- care Go for a walk Positive self- talk Breathing Exercises writing
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-Performing an Act of Kindness
G-Laugh
:)
B-Yoga
O-reading
I-Playing and listening to music
I-Spending Time with Elders
I-Seeing the good in things
O-Staying away from social media
I-Sleep
O-Journaling
G-Nutrition
G-Talking to trusted adult
B-Physical activity
N-Clean your room
B-Art
N-Being on land and nature
G-Focus heavy activity
I-connecting with culture
G-Helping others
N-Self-care
O-Go for a walk
N-Positive self-
talk
O-Breathing Exercises
B-writing