SpendingTime withEldersSelf-careBreathingExercisesCleanyourroomFocusheavyactivityHelpingothersreadingPhysicalactivityStayingaway fromsocialmediaSleepNutritionLaugh:)Being onland andnatureGo fora walkSeeingthe goodin thingsPlayingandlisteningto musicPerformingan Act ofKindnessArtJournalingYogawritingTalkingto trustedadultPositiveself-talkconnectingwithcultureSpendingTime withEldersSelf-careBreathingExercisesCleanyourroomFocusheavyactivityHelpingothersreadingPhysicalactivityStayingaway fromsocialmediaSleepNutritionLaugh:)Being onland andnatureGo fora walkSeeingthe goodin thingsPlayingandlisteningto musicPerformingan Act ofKindnessArtJournalingYogawritingTalkingto trustedadultPositiveself-talkconnectingwithculture

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
O
4
N
5
G
6
G
7
O
8
B
9
O
10
I
11
G
12
G
13
N
14
O
15
I
16
I
17
B
18
B
19
O
20
B
21
B
22
G
23
N
24
I
  1. I-Spending Time with Elders
  2. N-Self-care
  3. O-Breathing Exercises
  4. N-Clean your room
  5. G-Focus heavy activity
  6. G-Helping others
  7. O-reading
  8. B-Physical activity
  9. O-Staying away from social media
  10. I-Sleep
  11. G-Nutrition
  12. G-Laugh :)
  13. N-Being on land and nature
  14. O-Go for a walk
  15. I-Seeing the good in things
  16. I-Playing and listening to music
  17. B-Performing an Act of Kindness
  18. B-Art
  19. O-Journaling
  20. B-Yoga
  21. B-writing
  22. G-Talking to trusted adult
  23. N-Positive self- talk
  24. I-connecting with culture