writingconnectingwithculturePerformingan Act ofKindnessStayingaway fromsocialmediaPositiveself-talkSleepFocusheavyactivitySpendingTime withEldersSeeingthe goodin thingsGo fora walkPhysicalactivitySelf-careYogaCleanyourroomNutritionreadingPlayingandlisteningto musicJournalingHelpingothersBreathingExercisesBeing onland andnatureArtLaugh:)Talkingto trustedadultwritingconnectingwithculturePerformingan Act ofKindnessStayingaway fromsocialmediaPositiveself-talkSleepFocusheavyactivitySpendingTime withEldersSeeingthe goodin thingsGo fora walkPhysicalactivitySelf-careYogaCleanyourroomNutritionreadingPlayingandlisteningto musicJournalingHelpingothersBreathingExercisesBeing onland andnatureArtLaugh:)Talkingto trustedadult

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
B
4
O
5
N
6
I
7
G
8
I
9
I
10
O
11
B
12
N
13
B
14
N
15
G
16
O
17
I
18
O
19
G
20
O
21
N
22
B
23
G
24
G
  1. B-writing
  2. I-connecting with culture
  3. B-Performing an Act of Kindness
  4. O-Staying away from social media
  5. N-Positive self- talk
  6. I-Sleep
  7. G-Focus heavy activity
  8. I-Spending Time with Elders
  9. I-Seeing the good in things
  10. O-Go for a walk
  11. B-Physical activity
  12. N-Self-care
  13. B-Yoga
  14. N-Clean your room
  15. G-Nutrition
  16. O-reading
  17. I-Playing and listening to music
  18. O-Journaling
  19. G-Helping others
  20. O-Breathing Exercises
  21. N-Being on land and nature
  22. B-Art
  23. G-Laugh :)
  24. G-Talking to trusted adult