SpendingTime withEldersPerformingan Act ofKindnessStayingaway fromsocialmediaTalkingto trustedadultPlayingandlisteningto musicFocusheavyactivityHelpingothersYogaSeeingthe goodin thingsJournalingWritingLaugh:)Being onland andnatureBreathingExercisesPhysicalactivityCleanyourroomSleepPositiveself-talkconnectingwithcultureGo fora walkNutritionArtSelf-carereadingSpendingTime withEldersPerformingan Act ofKindnessStayingaway fromsocialmediaTalkingto trustedadultPlayingandlisteningto musicFocusheavyactivityHelpingothersYogaSeeingthe goodin thingsJournalingWritingLaugh:)Being onland andnatureBreathingExercisesPhysicalactivityCleanyourroomSleepPositiveself-talkconnectingwithcultureGo fora walkNutritionArtSelf-carereading

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
O
4
G
5
I
6
G
7
G
8
B
9
I
10
O
11
B
12
G
13
N
14
O
15
B
16
N
17
I
18
N
19
I
20
O
21
G
22
B
23
N
24
O
  1. I-Spending Time with Elders
  2. B-Performing an Act of Kindness
  3. O-Staying away from social media
  4. G-Talking to trusted adult
  5. I-Playing and listening to music
  6. G-Focus heavy activity
  7. G-Helping others
  8. B-Yoga
  9. I-Seeing the good in things
  10. O-Journaling
  11. B-Writing
  12. G-Laugh :)
  13. N-Being on land and nature
  14. O-Breathing Exercises
  15. B-Physical activity
  16. N-Clean your room
  17. I-Sleep
  18. N-Positive self- talk
  19. I-connecting with culture
  20. O-Go for a walk
  21. G-Nutrition
  22. B-Art
  23. N-Self-care
  24. O-reading