Art Playing and listening to music Spending Time with Elders Self- care Writing Physical activity Journaling Performing an Act of Kindness Nutrition Laugh :) connecting with culture Positive self- talk Go for a walk Focus heavy activity Helping others Breathing Exercises Being on land and nature Seeing the good in things Yoga Clean your room reading Talking to trusted adult Staying away from social media Sleep Art Playing and listening to music Spending Time with Elders Self- care Writing Physical activity Journaling Performing an Act of Kindness Nutrition Laugh :) connecting with culture Positive self- talk Go for a walk Focus heavy activity Helping others Breathing Exercises Being on land and nature Seeing the good in things Yoga Clean your room reading Talking to trusted adult Staying away from social media Sleep
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-Art
I-Playing and listening to music
I-Spending Time with Elders
N-Self-care
B-Writing
B-Physical activity
O-Journaling
B-Performing an Act of Kindness
G-Nutrition
G-Laugh
:)
I-connecting with culture
N-Positive self-
talk
O-Go for a walk
G-Focus heavy activity
G-Helping others
O-Breathing Exercises
N-Being on land and nature
I-Seeing the good in things
B-Yoga
N-Clean your room
O-reading
G-Talking to trusted adult
O-Staying away from social media
I-Sleep