YogareadingSpendingTime withEldersLaugh:)Stayingaway fromsocialmediaBreathingExercisesTalkingto trustedadultCleanyourroomPerformingan Act ofKindnessPhysicalactivityBeing onland andnatureArtconnectingwithcultureGo fora walkSelf-careNutritionSleepHelpingothersJournalingSeeingthe goodin thingsWritingPlayingandlisteningto musicFocusheavyactivityPositiveself-talkYogareadingSpendingTime withEldersLaugh:)Stayingaway fromsocialmediaBreathingExercisesTalkingto trustedadultCleanyourroomPerformingan Act ofKindnessPhysicalactivityBeing onland andnatureArtconnectingwithcultureGo fora walkSelf-careNutritionSleepHelpingothersJournalingSeeingthe goodin thingsWritingPlayingandlisteningto musicFocusheavyactivityPositiveself-talk

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
I
4
G
5
O
6
O
7
G
8
N
9
B
10
B
11
N
12
B
13
I
14
O
15
N
16
G
17
I
18
G
19
O
20
I
21
B
22
I
23
G
24
N
  1. B-Yoga
  2. O-reading
  3. I-Spending Time with Elders
  4. G-Laugh :)
  5. O-Staying away from social media
  6. O-Breathing Exercises
  7. G-Talking to trusted adult
  8. N-Clean your room
  9. B-Performing an Act of Kindness
  10. B-Physical activity
  11. N-Being on land and nature
  12. B-Art
  13. I-connecting with culture
  14. O-Go for a walk
  15. N-Self-care
  16. G-Nutrition
  17. I-Sleep
  18. G-Helping others
  19. O-Journaling
  20. I-Seeing the good in things
  21. B-Writing
  22. I-Playing and listening to music
  23. G-Focus heavy activity
  24. N-Positive self- talk