NutritionArtTalkingto trustedadultLaugh:)SleepPositiveself-talkCleanyourroomreadingWritingconnectingwithcultureStayingaway fromsocialmediaGo fora walkBeing onland andnatureSeeingthe goodin thingsYogaPhysicalactivityPerformingan Act ofKindnessBreathingExercisesPlayingandlisteningto musicSpendingTime withEldersFocusheavyactivityJournalingHelpingothersSelf-careNutritionArtTalkingto trustedadultLaugh:)SleepPositiveself-talkCleanyourroomreadingWritingconnectingwithcultureStayingaway fromsocialmediaGo fora walkBeing onland andnatureSeeingthe goodin thingsYogaPhysicalactivityPerformingan Act ofKindnessBreathingExercisesPlayingandlisteningto musicSpendingTime withEldersFocusheavyactivityJournalingHelpingothersSelf-care

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
G
4
G
5
I
6
N
7
N
8
O
9
B
10
I
11
O
12
O
13
N
14
I
15
B
16
B
17
B
18
O
19
I
20
I
21
G
22
O
23
G
24
N
  1. G-Nutrition
  2. B-Art
  3. G-Talking to trusted adult
  4. G-Laugh :)
  5. I-Sleep
  6. N-Positive self- talk
  7. N-Clean your room
  8. O-reading
  9. B-Writing
  10. I-connecting with culture
  11. O-Staying away from social media
  12. O-Go for a walk
  13. N-Being on land and nature
  14. I-Seeing the good in things
  15. B-Yoga
  16. B-Physical activity
  17. B-Performing an Act of Kindness
  18. O-Breathing Exercises
  19. I-Playing and listening to music
  20. I-Spending Time with Elders
  21. G-Focus heavy activity
  22. O-Journaling
  23. G-Helping others
  24. N-Self-care