Touch4 Walls10SquatsTellSomeonethey areAwesome10Lunges5RocketJumps15Crunches1MinuteStretch5Burpees25secondPlank30SecondStretch10 SitUps1 Minuteon anyMachine10BicepCurls10TricepPress3BroadJumps1 minuteon SpinBikeHighFive 6People15secondMeditate10 BenchPressReps1 minute onRowMachine/Skierg20JumpingJacks5Supermans7 PushUps2 PullUpsTouch4 Walls10SquatsTellSomeonethey areAwesome10Lunges5RocketJumps15Crunches1MinuteStretch5Burpees25secondPlank30SecondStretch10 SitUps1 Minuteon anyMachine10BicepCurls10TricepPress3BroadJumps1 minuteon SpinBikeHighFive 6People15secondMeditate10 BenchPressReps1 minute onRowMachine/Skierg20JumpingJacks5Supermans7 PushUps2 PullUps

Fitness Center Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Touch 4 Walls
  2. 10 Squats
  3. Tell Someone they are Awesome
  4. 10 Lunges
  5. 5 Rocket Jumps
  6. 15 Crunches
  7. 1 Minute Stretch
  8. 5 Burpees
  9. 25 second Plank
  10. 30 Second Stretch
  11. 10 Sit Ups
  12. 1 Minute on any Machine
  13. 10 Bicep Curls
  14. 10 Tricep Press
  15. 3 Broad Jumps
  16. 1 minute on Spin Bike
  17. High Five 6 People
  18. 15 second Meditate
  19. 10 Bench Press Reps
  20. 1 minute on Row Machine/Ski erg
  21. 20 Jumping Jacks
  22. 5 Supermans
  23. 7 Push Ups
  24. 2 Pull Ups