5 Supermans 2 Pull Ups 1 minute on Spin Bike 10 Sit Ups 15 Crunches Tell Someone they are Awesome 30 Second Stretch 7 Push Ups 1 Minute on any Machine 10 Bicep Curls 1 minute on Row Machine/Ski erg 10 Bench Press Reps 25 second Plank 10 Tricep Press 5 Burpees High Five 6 People 3 Broad Jumps 5 Rocket Jumps 20 Jumping Jacks 10 Lunges 1 Minute Stretch Touch 4 Walls 15 second Meditate 10 Squats 5 Supermans 2 Pull Ups 1 minute on Spin Bike 10 Sit Ups 15 Crunches Tell Someone they are Awesome 30 Second Stretch 7 Push Ups 1 Minute on any Machine 10 Bicep Curls 1 minute on Row Machine/Ski erg 10 Bench Press Reps 25 second Plank 10 Tricep Press 5 Burpees High Five 6 People 3 Broad Jumps 5 Rocket Jumps 20 Jumping Jacks 10 Lunges 1 Minute Stretch Touch 4 Walls 15 second Meditate 10 Squats
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 Supermans
2 Pull Ups
1 minute on Spin Bike
10 Sit Ups
15 Crunches
Tell Someone they are Awesome
30 Second Stretch
7 Push Ups
1 Minute on any Machine
10 Bicep Curls
1 minute on Row Machine/Ski erg
10 Bench Press Reps
25 second Plank
10 Tricep Press
5 Burpees
High Five 6 People
3 Broad Jumps
5 Rocket Jumps
20 Jumping Jacks
10 Lunges
1 Minute Stretch
Touch 4 Walls
15 second Meditate
10 Squats