5Supermans2 PullUps1 minuteon SpinBike10 SitUps15CrunchesTellSomeonethey areAwesome30SecondStretch7 PushUps1 Minuteon anyMachine10BicepCurls1 minute onRowMachine/Skierg10 BenchPressReps25secondPlank10TricepPress5BurpeesHighFive 6People3BroadJumps5RocketJumps20JumpingJacks10Lunges1MinuteStretchTouch4 Walls15secondMeditate10Squats5Supermans2 PullUps1 minuteon SpinBike10 SitUps15CrunchesTellSomeonethey areAwesome30SecondStretch7 PushUps1 Minuteon anyMachine10BicepCurls1 minute onRowMachine/Skierg10 BenchPressReps25secondPlank10TricepPress5BurpeesHighFive 6People3BroadJumps5RocketJumps20JumpingJacks10Lunges1MinuteStretchTouch4 Walls15secondMeditate10Squats

Fitness Center Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Supermans
  2. 2 Pull Ups
  3. 1 minute on Spin Bike
  4. 10 Sit Ups
  5. 15 Crunches
  6. Tell Someone they are Awesome
  7. 30 Second Stretch
  8. 7 Push Ups
  9. 1 Minute on any Machine
  10. 10 Bicep Curls
  11. 1 minute on Row Machine/Ski erg
  12. 10 Bench Press Reps
  13. 25 second Plank
  14. 10 Tricep Press
  15. 5 Burpees
  16. High Five 6 People
  17. 3 Broad Jumps
  18. 5 Rocket Jumps
  19. 20 Jumping Jacks
  20. 10 Lunges
  21. 1 Minute Stretch
  22. Touch 4 Walls
  23. 15 second Meditate
  24. 10 Squats