1 minuteon SpinBike1MinuteStretch10 SitUps5Supermans25secondPlank7 PushUps5Burpees15secondMeditateTouch4 Walls3BroadJumpsHighFive 6People1 minute onRowMachine/Skierg15Crunches10TricepPress10BicepCurls5RocketJumps2 PullUpsTellSomeonethey areAwesome10 BenchPressReps20JumpingJacks1 Minuteon anyMachine10Squats30SecondStretch10Lunges1 minuteon SpinBike1MinuteStretch10 SitUps5Supermans25secondPlank7 PushUps5Burpees15secondMeditateTouch4 Walls3BroadJumpsHighFive 6People1 minute onRowMachine/Skierg15Crunches10TricepPress10BicepCurls5RocketJumps2 PullUpsTellSomeonethey areAwesome10 BenchPressReps20JumpingJacks1 Minuteon anyMachine10Squats30SecondStretch10Lunges

Fitness Center Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1 minute on Spin Bike
  2. 1 Minute Stretch
  3. 10 Sit Ups
  4. 5 Supermans
  5. 25 second Plank
  6. 7 Push Ups
  7. 5 Burpees
  8. 15 second Meditate
  9. Touch 4 Walls
  10. 3 Broad Jumps
  11. High Five 6 People
  12. 1 minute on Row Machine/Ski erg
  13. 15 Crunches
  14. 10 Tricep Press
  15. 10 Bicep Curls
  16. 5 Rocket Jumps
  17. 2 Pull Ups
  18. Tell Someone they are Awesome
  19. 10 Bench Press Reps
  20. 20 Jumping Jacks
  21. 1 Minute on any Machine
  22. 10 Squats
  23. 30 Second Stretch
  24. 10 Lunges