10TricepPress25secondPlank5Supermans3BroadJumpsTellSomeonethey areAwesome1MinuteStretch5Burpees1 minute onRowMachine/Skierg10Lunges10Squats30SecondStretch10 SitUps10 BenchPressReps1 Minuteon anyMachine2 PullUps20JumpingJacks1 minuteon SpinBike15CrunchesHighFive 6People15secondMeditateTouch4 Walls10BicepCurls5RocketJumps7 PushUps10TricepPress25secondPlank5Supermans3BroadJumpsTellSomeonethey areAwesome1MinuteStretch5Burpees1 minute onRowMachine/Skierg10Lunges10Squats30SecondStretch10 SitUps10 BenchPressReps1 Minuteon anyMachine2 PullUps20JumpingJacks1 minuteon SpinBike15CrunchesHighFive 6People15secondMeditateTouch4 Walls10BicepCurls5RocketJumps7 PushUps

Fitness Center Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Tricep Press
  2. 25 second Plank
  3. 5 Supermans
  4. 3 Broad Jumps
  5. Tell Someone they are Awesome
  6. 1 Minute Stretch
  7. 5 Burpees
  8. 1 minute on Row Machine/Ski erg
  9. 10 Lunges
  10. 10 Squats
  11. 30 Second Stretch
  12. 10 Sit Ups
  13. 10 Bench Press Reps
  14. 1 Minute on any Machine
  15. 2 Pull Ups
  16. 20 Jumping Jacks
  17. 1 minute on Spin Bike
  18. 15 Crunches
  19. High Five 6 People
  20. 15 second Meditate
  21. Touch 4 Walls
  22. 10 Bicep Curls
  23. 5 Rocket Jumps
  24. 7 Push Ups