HighFive 6People10Lunges20JumpingJacksTouch4 Walls3BroadJumps15Crunches5RocketJumps10BicepCurls15secondMeditate5Burpees1MinuteStretch2 PullUps10TricepPress7 PushUps1 minute onRowMachine/SkiergTellSomeonethey areAwesome1 minuteon SpinBike5Supermans25secondPlank10Squats1 Minuteon anyMachine10 BenchPressReps10 SitUps30SecondStretchHighFive 6People10Lunges20JumpingJacksTouch4 Walls3BroadJumps15Crunches5RocketJumps10BicepCurls15secondMeditate5Burpees1MinuteStretch2 PullUps10TricepPress7 PushUps1 minute onRowMachine/SkiergTellSomeonethey areAwesome1 minuteon SpinBike5Supermans25secondPlank10Squats1 Minuteon anyMachine10 BenchPressReps10 SitUps30SecondStretch

Fitness Center Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. High Five 6 People
  2. 10 Lunges
  3. 20 Jumping Jacks
  4. Touch 4 Walls
  5. 3 Broad Jumps
  6. 15 Crunches
  7. 5 Rocket Jumps
  8. 10 Bicep Curls
  9. 15 second Meditate
  10. 5 Burpees
  11. 1 Minute Stretch
  12. 2 Pull Ups
  13. 10 Tricep Press
  14. 7 Push Ups
  15. 1 minute on Row Machine/Ski erg
  16. Tell Someone they are Awesome
  17. 1 minute on Spin Bike
  18. 5 Supermans
  19. 25 second Plank
  20. 10 Squats
  21. 1 Minute on any Machine
  22. 10 Bench Press Reps
  23. 10 Sit Ups
  24. 30 Second Stretch