10 SitUps10TricepPress10 BenchPressReps3BroadJumpsTellSomeonethey areAwesome1 minute onRowMachine/Skierg15secondMeditate5RocketJumps7 PushUps15Crunches20JumpingJacks10BicepCurls25secondPlankTouch4 WallsHighFive 6People10Squats1MinuteStretch1 minuteon SpinBike5Supermans5Burpees10Lunges30SecondStretch2 PullUps1 Minuteon anyMachine10 SitUps10TricepPress10 BenchPressReps3BroadJumpsTellSomeonethey areAwesome1 minute onRowMachine/Skierg15secondMeditate5RocketJumps7 PushUps15Crunches20JumpingJacks10BicepCurls25secondPlankTouch4 WallsHighFive 6People10Squats1MinuteStretch1 minuteon SpinBike5Supermans5Burpees10Lunges30SecondStretch2 PullUps1 Minuteon anyMachine

Fitness Center Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Sit Ups
  2. 10 Tricep Press
  3. 10 Bench Press Reps
  4. 3 Broad Jumps
  5. Tell Someone they are Awesome
  6. 1 minute on Row Machine/Ski erg
  7. 15 second Meditate
  8. 5 Rocket Jumps
  9. 7 Push Ups
  10. 15 Crunches
  11. 20 Jumping Jacks
  12. 10 Bicep Curls
  13. 25 second Plank
  14. Touch 4 Walls
  15. High Five 6 People
  16. 10 Squats
  17. 1 Minute Stretch
  18. 1 minute on Spin Bike
  19. 5 Supermans
  20. 5 Burpees
  21. 10 Lunges
  22. 30 Second Stretch
  23. 2 Pull Ups
  24. 1 Minute on any Machine