1 Minuteon anyMachine3BroadJumps5Burpees2 PullUpsTouch4 Walls20JumpingJacks15Crunches25secondPlank5RocketJumps1MinuteStretch1 minute onRowMachine/Skierg10 SitUps30SecondStretch10Squats5Supermans10 BenchPressRepsTellSomeonethey areAwesome15secondMeditate1 minuteon SpinBike7 PushUpsHighFive 6People10TricepPress10Lunges10BicepCurls1 Minuteon anyMachine3BroadJumps5Burpees2 PullUpsTouch4 Walls20JumpingJacks15Crunches25secondPlank5RocketJumps1MinuteStretch1 minute onRowMachine/Skierg10 SitUps30SecondStretch10Squats5Supermans10 BenchPressRepsTellSomeonethey areAwesome15secondMeditate1 minuteon SpinBike7 PushUpsHighFive 6People10TricepPress10Lunges10BicepCurls

Fitness Center Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1 Minute on any Machine
  2. 3 Broad Jumps
  3. 5 Burpees
  4. 2 Pull Ups
  5. Touch 4 Walls
  6. 20 Jumping Jacks
  7. 15 Crunches
  8. 25 second Plank
  9. 5 Rocket Jumps
  10. 1 Minute Stretch
  11. 1 minute on Row Machine/Ski erg
  12. 10 Sit Ups
  13. 30 Second Stretch
  14. 10 Squats
  15. 5 Supermans
  16. 10 Bench Press Reps
  17. Tell Someone they are Awesome
  18. 15 second Meditate
  19. 1 minute on Spin Bike
  20. 7 Push Ups
  21. High Five 6 People
  22. 10 Tricep Press
  23. 10 Lunges
  24. 10 Bicep Curls