1 Minuteon anyMachine10TricepPress7 PushUps10Squats3BroadJumps15secondMeditate5Supermans1 minuteon SpinBike2 PullUpsTellSomeonethey areAwesome10 BenchPressRepsHighFive 6People10Lunges1MinuteStretch30SecondStretch25secondPlank5RocketJumpsTouch4 Walls10 SitUps1 minute onRowMachine/Skierg10BicepCurls5Burpees15Crunches20JumpingJacks1 Minuteon anyMachine10TricepPress7 PushUps10Squats3BroadJumps15secondMeditate5Supermans1 minuteon SpinBike2 PullUpsTellSomeonethey areAwesome10 BenchPressRepsHighFive 6People10Lunges1MinuteStretch30SecondStretch25secondPlank5RocketJumpsTouch4 Walls10 SitUps1 minute onRowMachine/Skierg10BicepCurls5Burpees15Crunches20JumpingJacks

Fitness Center Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1 Minute on any Machine
  2. 10 Tricep Press
  3. 7 Push Ups
  4. 10 Squats
  5. 3 Broad Jumps
  6. 15 second Meditate
  7. 5 Supermans
  8. 1 minute on Spin Bike
  9. 2 Pull Ups
  10. Tell Someone they are Awesome
  11. 10 Bench Press Reps
  12. High Five 6 People
  13. 10 Lunges
  14. 1 Minute Stretch
  15. 30 Second Stretch
  16. 25 second Plank
  17. 5 Rocket Jumps
  18. Touch 4 Walls
  19. 10 Sit Ups
  20. 1 minute on Row Machine/Ski erg
  21. 10 Bicep Curls
  22. 5 Burpees
  23. 15 Crunches
  24. 20 Jumping Jacks