10TricepPress1 minute onRowMachine/SkiergHighFive 6People1 minuteon SpinBike25secondPlankTellSomeonethey areAwesome5Supermans10Lunges5RocketJumps10SquatsTouch4 Walls20JumpingJacks15Crunches3BroadJumps15secondMeditate30SecondStretch10 BenchPressReps7 PushUps10BicepCurls10 SitUps2 PullUps1 Minuteon anyMachine1MinuteStretch5Burpees10TricepPress1 minute onRowMachine/SkiergHighFive 6People1 minuteon SpinBike25secondPlankTellSomeonethey areAwesome5Supermans10Lunges5RocketJumps10SquatsTouch4 Walls20JumpingJacks15Crunches3BroadJumps15secondMeditate30SecondStretch10 BenchPressReps7 PushUps10BicepCurls10 SitUps2 PullUps1 Minuteon anyMachine1MinuteStretch5Burpees

Fitness Center Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Tricep Press
  2. 1 minute on Row Machine/Ski erg
  3. High Five 6 People
  4. 1 minute on Spin Bike
  5. 25 second Plank
  6. Tell Someone they are Awesome
  7. 5 Supermans
  8. 10 Lunges
  9. 5 Rocket Jumps
  10. 10 Squats
  11. Touch 4 Walls
  12. 20 Jumping Jacks
  13. 15 Crunches
  14. 3 Broad Jumps
  15. 15 second Meditate
  16. 30 Second Stretch
  17. 10 Bench Press Reps
  18. 7 Push Ups
  19. 10 Bicep Curls
  20. 10 Sit Ups
  21. 2 Pull Ups
  22. 1 Minute on any Machine
  23. 1 Minute Stretch
  24. 5 Burpees