10 Bench Press Reps 10 Lunges 10 Tricep Press High Five 6 People 15 second Meditate 10 Squats 10 Sit Ups 15 Crunches 5 Rocket Jumps 25 second Plank 30 Second Stretch 5 Supermans 3 Broad Jumps 20 Jumping Jacks 7 Push Ups 10 Bicep Curls Tell Someone they are Awesome 5 Burpees 1 minute on Spin Bike 2 Pull Ups 1 Minute on any Machine 1 minute on Row Machine/Ski erg Touch 4 Walls 1 Minute Stretch 10 Bench Press Reps 10 Lunges 10 Tricep Press High Five 6 People 15 second Meditate 10 Squats 10 Sit Ups 15 Crunches 5 Rocket Jumps 25 second Plank 30 Second Stretch 5 Supermans 3 Broad Jumps 20 Jumping Jacks 7 Push Ups 10 Bicep Curls Tell Someone they are Awesome 5 Burpees 1 minute on Spin Bike 2 Pull Ups 1 Minute on any Machine 1 minute on Row Machine/Ski erg Touch 4 Walls 1 Minute Stretch
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Bench Press Reps
10 Lunges
10 Tricep Press
High Five 6 People
15 second Meditate
10 Squats
10 Sit Ups
15 Crunches
5 Rocket Jumps
25 second Plank
30 Second Stretch
5 Supermans
3 Broad Jumps
20 Jumping Jacks
7 Push Ups
10 Bicep Curls
Tell Someone they are Awesome
5 Burpees
1 minute on Spin Bike
2 Pull Ups
1 Minute on any Machine
1 minute on Row Machine/Ski erg
Touch 4 Walls
1 Minute Stretch