10BicepCurls7 PushUps1 minuteon SpinBike20JumpingJacks25secondPlank10Squats1 Minuteon anyMachine1MinuteStretch5Supermans5Burpees15Crunches10TricepPress10LungesTouch4 Walls3BroadJumps10 SitUps15secondMeditateHighFive 6PeopleTellSomeonethey areAwesome30SecondStretch5RocketJumps10 BenchPressReps2 PullUps1 minute onRowMachine/Skierg10BicepCurls7 PushUps1 minuteon SpinBike20JumpingJacks25secondPlank10Squats1 Minuteon anyMachine1MinuteStretch5Supermans5Burpees15Crunches10TricepPress10LungesTouch4 Walls3BroadJumps10 SitUps15secondMeditateHighFive 6PeopleTellSomeonethey areAwesome30SecondStretch5RocketJumps10 BenchPressReps2 PullUps1 minute onRowMachine/Skierg

Fitness Center Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Bicep Curls
  2. 7 Push Ups
  3. 1 minute on Spin Bike
  4. 20 Jumping Jacks
  5. 25 second Plank
  6. 10 Squats
  7. 1 Minute on any Machine
  8. 1 Minute Stretch
  9. 5 Supermans
  10. 5 Burpees
  11. 15 Crunches
  12. 10 Tricep Press
  13. 10 Lunges
  14. Touch 4 Walls
  15. 3 Broad Jumps
  16. 10 Sit Ups
  17. 15 second Meditate
  18. High Five 6 People
  19. Tell Someone they are Awesome
  20. 30 Second Stretch
  21. 5 Rocket Jumps
  22. 10 Bench Press Reps
  23. 2 Pull Ups
  24. 1 minute on Row Machine/Ski erg