10 Tricep Press 1 minute on Row Machine/Ski erg High Five 6 People 1 minute on Spin Bike 25 second Plank Tell Someone they are Awesome 5 Supermans 10 Lunges 5 Rocket Jumps 10 Squats Touch 4 Walls 20 Jumping Jacks 15 Crunches 3 Broad Jumps 15 second Meditate 30 Second Stretch 10 Bench Press Reps 7 Push Ups 10 Bicep Curls 10 Sit Ups 2 Pull Ups 1 Minute on any Machine 1 Minute Stretch 5 Burpees 10 Tricep Press 1 minute on Row Machine/Ski erg High Five 6 People 1 minute on Spin Bike 25 second Plank Tell Someone they are Awesome 5 Supermans 10 Lunges 5 Rocket Jumps 10 Squats Touch 4 Walls 20 Jumping Jacks 15 Crunches 3 Broad Jumps 15 second Meditate 30 Second Stretch 10 Bench Press Reps 7 Push Ups 10 Bicep Curls 10 Sit Ups 2 Pull Ups 1 Minute on any Machine 1 Minute Stretch 5 Burpees
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Tricep Press
1 minute on Row Machine/Ski erg
High Five 6 People
1 minute on Spin Bike
25 second Plank
Tell Someone they are Awesome
5 Supermans
10 Lunges
5 Rocket Jumps
10 Squats
Touch 4 Walls
20 Jumping Jacks
15 Crunches
3 Broad Jumps
15 second Meditate
30 Second Stretch
10 Bench Press Reps
7 Push Ups
10 Bicep Curls
10 Sit Ups
2 Pull Ups
1 Minute on any Machine
1 Minute Stretch
5 Burpees