Size up the Load Keep the Load Close Forceful Exertions Teamwork!! Repetition Twisting Ask for Help Proper Lifting Techniques Bending Awkward Positions Power Zone Importance of Good Posture Push and Slide Center yourself over the Load Four Continuous Curves Suck and Tuck Lift with your Legs Danger Zone Good Physical Conditioning Use Mechanical Aids Stretching Bend at the Knees Shoulders Down and Back Reaching Size up the Load Keep the Load Close Forceful Exertions Teamwork!! Repetition Twisting Ask for Help Proper Lifting Techniques Bending Awkward Positions Power Zone Importance of Good Posture Push and Slide Center yourself over the Load Four Continuous Curves Suck and Tuck Lift with your Legs Danger Zone Good Physical Conditioning Use Mechanical Aids Stretching Bend at the Knees Shoulders Down and Back Reaching
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Size up the Load
Keep the Load Close
Forceful Exertions
Teamwork!!
Repetition
Twisting
Ask for Help
Proper Lifting Techniques
Bending
Awkward Positions
Power Zone
Importance of Good Posture
Push and Slide
Center yourself over the Load
Four Continuous Curves
Suck and Tuck
Lift with your Legs
Danger Zone
Good Physical Conditioning
Use Mechanical Aids
Stretching
Bend at the Knees
Shoulders Down and Back
Reaching