Lift with your Legs Twisting Teamwork!! Proper Lifting Techniques Four Continuous Curves Bend at the Knees Push and Slide Danger Zone Stretching Keep the Load Close Forceful Exertions Shoulders Down and Back Center yourself over the Load Awkward Positions Importance of Good Posture Size up the Load Suck and Tuck Repetition Bending Use Mechanical Aids Good Physical Conditioning Ask for Help Power Zone Reaching Lift with your Legs Twisting Teamwork!! Proper Lifting Techniques Four Continuous Curves Bend at the Knees Push and Slide Danger Zone Stretching Keep the Load Close Forceful Exertions Shoulders Down and Back Center yourself over the Load Awkward Positions Importance of Good Posture Size up the Load Suck and Tuck Repetition Bending Use Mechanical Aids Good Physical Conditioning Ask for Help Power Zone Reaching
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Lift with your Legs
Twisting
Teamwork!!
Proper Lifting Techniques
Four Continuous Curves
Bend at the Knees
Push and Slide
Danger Zone
Stretching
Keep the Load Close
Forceful Exertions
Shoulders Down and Back
Center yourself over the Load
Awkward Positions
Importance of Good Posture
Size up the Load
Suck and Tuck
Repetition
Bending
Use Mechanical Aids
Good Physical Conditioning
Ask for Help
Power Zone
Reaching