Walkingfrom roomto gymStandingup nohands x3Crabpositionx4Minilungex5Handsandknees x5Standingon rightleg x5Hip liftsx5 eachsideStandingmarchingx10 stepsStandingmarchingx6 steps Walkingfrom roomto gymStandingup nohands x3Crabpositionx4Minilungex5Handsandknees x5Standingon rightleg x5Hip liftsx5 eachsideStandingmarchingx10 stepsStandingmarchingx6 steps

Frankie's Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walking from room to gym
  2. Standing up no hands x3
  3. Crab position x4
  4. Mini lunge x5
  5. Hands and knees x5
  6. Standing on right leg x5
  7. Hip lifts x5 each side
  8. Standing marching x10 steps
  9. Standing marching x6 steps