Hip liftsx5 eachsideStandingup nohands x3 Walkingfrom roomto gymStandingmarchingx6 stepsMinilungex5Standingmarchingx10 stepsHandsandknees x5Crabpositionx4Standingon rightleg x5Hip liftsx5 eachsideStandingup nohands x3 Walkingfrom roomto gymStandingmarchingx6 stepsMinilungex5Standingmarchingx10 stepsHandsandknees x5Crabpositionx4Standingon rightleg x5

Frankie's Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
  1. Hip lifts x5 each side
  2. Standing up no hands x3
  3. Walking from room to gym
  4. Standing marching x6 steps
  5. Mini lunge x5
  6. Standing marching x10 steps
  7. Hands and knees x5
  8. Crab position x4
  9. Standing on right leg x5