Crabpositionx4Hip liftsx5 eachsideStandingmarchingx10 stepsStandingmarchingx6 stepsHandsandknees x5 Walkingfrom roomto gymStandingup nohands x3Standingon rightleg x5Minilungex5Crabpositionx4Hip liftsx5 eachsideStandingmarchingx10 stepsStandingmarchingx6 stepsHandsandknees x5 Walkingfrom roomto gymStandingup nohands x3Standingon rightleg x5Minilungex5

Frankie's Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Crab position x4
  2. Hip lifts x5 each side
  3. Standing marching x10 steps
  4. Standing marching x6 steps
  5. Hands and knees x5
  6. Walking from room to gym
  7. Standing up no hands x3
  8. Standing on right leg x5
  9. Mini lunge x5