Standingup nohands x3Minilungex5 Walkingfrom roomto gymStandingon rightleg x5Handsandknees x5Standingmarchingx6 stepsStandingmarchingx10 stepsCrabpositionx4Hip liftsx5 eachsideStandingup nohands x3Minilungex5 Walkingfrom roomto gymStandingon rightleg x5Handsandknees x5Standingmarchingx6 stepsStandingmarchingx10 stepsCrabpositionx4Hip liftsx5 eachside

Frankie's Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Standing up no hands x3
  2. Mini lunge x5
  3. Walking from room to gym
  4. Standing on right leg x5
  5. Hands and knees x5
  6. Standing marching x6 steps
  7. Standing marching x10 steps
  8. Crab position x4
  9. Hip lifts x5 each side