Minilungex5Crabpositionx4Standingup nohands x3 Walkingfrom roomto gymStandingon rightleg x5Standingmarchingx6 stepsStandingmarchingx10 stepsHandsandknees x5Hip liftsx5 eachsideMinilungex5Crabpositionx4Standingup nohands x3 Walkingfrom roomto gymStandingon rightleg x5Standingmarchingx6 stepsStandingmarchingx10 stepsHandsandknees x5Hip liftsx5 eachside

Frankie's Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mini lunge x5
  2. Crab position x4
  3. Standing up no hands x3
  4. Walking from room to gym
  5. Standing on right leg x5
  6. Standing marching x6 steps
  7. Standing marching x10 steps
  8. Hands and knees x5
  9. Hip lifts x5 each side