Handsandknees x5 Walkingfrom roomto gymCrabpositionx4Minilungex5Standingmarchingx6 stepsStandingon rightleg x5Standingup nohands x3Hip liftsx5 eachsideStandingmarchingx10 stepsHandsandknees x5 Walkingfrom roomto gymCrabpositionx4Minilungex5Standingmarchingx6 stepsStandingon rightleg x5Standingup nohands x3Hip liftsx5 eachsideStandingmarchingx10 steps

Frankie's Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hands and knees x5
  2. Walking from room to gym
  3. Crab position x4
  4. Mini lunge x5
  5. Standing marching x6 steps
  6. Standing on right leg x5
  7. Standing up no hands x3
  8. Hip lifts x5 each side
  9. Standing marching x10 steps