Standingmarchingx10 stepsMinilungex5Standingup nohands x3Handsandknees x5Crabpositionx4Standingon rightleg x5Standingmarchingx6 stepsHip liftsx5 eachside Walkingfrom roomto gymStandingmarchingx10 stepsMinilungex5Standingup nohands x3Handsandknees x5Crabpositionx4Standingon rightleg x5Standingmarchingx6 stepsHip liftsx5 eachside Walkingfrom roomto gym

Frankie's Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Standing marching x10 steps
  2. Mini lunge x5
  3. Standing up no hands x3
  4. Hands and knees x5
  5. Crab position x4
  6. Standing on right leg x5
  7. Standing marching x6 steps
  8. Hip lifts x5 each side
  9. Walking from room to gym