Walkingfrom roomto gymStandingon rightleg x5Handsandknees x5Standingup nohands x3Standingmarchingx10 stepsCrabpositionx4Minilungex5Hip liftsx5 eachsideStandingmarchingx6 steps Walkingfrom roomto gymStandingon rightleg x5Handsandknees x5Standingup nohands x3Standingmarchingx10 stepsCrabpositionx4Minilungex5Hip liftsx5 eachsideStandingmarchingx6 steps

Frankie's Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walking from room to gym
  2. Standing on right leg x5
  3. Hands and knees x5
  4. Standing up no hands x3
  5. Standing marching x10 steps
  6. Crab position x4
  7. Mini lunge x5
  8. Hip lifts x5 each side
  9. Standing marching x6 steps