Standingmarchingx10 stepsCrabpositionx4Standingmarchingx6 stepsMinilungex5Standingup nohands x3Standingon rightleg x5 Walkingfrom roomto gymHandsandknees x5Hip liftsx5 eachsideStandingmarchingx10 stepsCrabpositionx4Standingmarchingx6 stepsMinilungex5Standingup nohands x3Standingon rightleg x5 Walkingfrom roomto gymHandsandknees x5Hip liftsx5 eachside

Frankie's Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Standing marching x10 steps
  2. Crab position x4
  3. Standing marching x6 steps
  4. Mini lunge x5
  5. Standing up no hands x3
  6. Standing on right leg x5
  7. Walking from room to gym
  8. Hands and knees x5
  9. Hip lifts x5 each side