complimenta friendname apersonyou lovebalanceon onefootdo yourfavoritestretchWhat willyou do tohelpsomeonethis weekWhat arethree goodthings thathappenedtodaygiveyourselfa goalnamesomethingthat makesyou happygiveyourself acomplimentgivesomeonea high fivethink of acopingskillWhat is yourfavorite thingaboutyourselfremindyourselfyou areenoughTellsomeoneyouappreciatethemDo yourfavoriteyoga poseSay onething youaregrateful forsmile atsomeonetake fourdeepbreathsjump ashigh asyou canWhat wereyou able toaccomplishlast weekWhat willyou do torelax thisweekWhat is adreamyou havenameyourbiggestinspirationwhat are youlookingforward toocomplimenta friendname apersonyou lovebalanceon onefootdo yourfavoritestretchWhat willyou do tohelpsomeonethis weekWhat arethree goodthings thathappenedtodaygiveyourselfa goalnamesomethingthat makesyou happygiveyourself acomplimentgivesomeonea high fivethink of acopingskillWhat is yourfavorite thingaboutyourselfremindyourselfyou areenoughTellsomeoneyouappreciatethemDo yourfavoriteyoga poseSay onething youaregrateful forsmile atsomeonetake fourdeepbreathsjump ashigh asyou canWhat wereyou able toaccomplishlast weekWhat willyou do torelax thisweekWhat is adreamyou havenameyourbiggestinspirationwhat are youlookingforward too

Wellness Day - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. compliment a friend
  2. name a person you love
  3. balance on one foot
  4. do your favorite stretch
  5. What will you do to help someone this week
  6. What are three good things that happened today
  7. give yourself a goal
  8. name something that makes you happy
  9. give yourself a compliment
  10. give someone a high five
  11. think of a coping skill
  12. What is your favorite thing about yourself
  13. remind yourself you are enough
  14. Tell someone you appreciate them
  15. Do your favorite yoga pose
  16. Say one thing you are grateful for
  17. smile at someone
  18. take four deep breaths
  19. jump as high as you can
  20. What were you able to accomplish last week
  21. What will you do to relax this week
  22. What is a dream you have
  23. name your biggest inspiration
  24. what are you looking forward too