What is yourfavorite thingaboutyourselfwhat are youlookingforward toodo yourfavoritestretchWhat willyou do tohelpsomeonethis weekthink of acopingskilljump ashigh asyou canWhat arethree goodthings thathappenedtodaytake fourdeepbreathsgiveyourself acomplimentremindyourselfyou areenoughWhat willyou do torelax thisweekDo yourfavoriteyoga poseSay onething youaregrateful forcomplimenta friendgiveyourselfa goalnameyourbiggestinspirationTellsomeoneyouappreciatethemsmile atsomeonegivesomeonea high fivebalanceon onefootWhat is adreamyou havenamesomethingthat makesyou happyWhat wereyou able toaccomplishlast weekname apersonyou loveWhat is yourfavorite thingaboutyourselfwhat are youlookingforward toodo yourfavoritestretchWhat willyou do tohelpsomeonethis weekthink of acopingskilljump ashigh asyou canWhat arethree goodthings thathappenedtodaytake fourdeepbreathsgiveyourself acomplimentremindyourselfyou areenoughWhat willyou do torelax thisweekDo yourfavoriteyoga poseSay onething youaregrateful forcomplimenta friendgiveyourselfa goalnameyourbiggestinspirationTellsomeoneyouappreciatethemsmile atsomeonegivesomeonea high fivebalanceon onefootWhat is adreamyou havenamesomethingthat makesyou happyWhat wereyou able toaccomplishlast weekname apersonyou love

Wellness Day - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. What is your favorite thing about yourself
  2. what are you looking forward too
  3. do your favorite stretch
  4. What will you do to help someone this week
  5. think of a coping skill
  6. jump as high as you can
  7. What are three good things that happened today
  8. take four deep breaths
  9. give yourself a compliment
  10. remind yourself you are enough
  11. What will you do to relax this week
  12. Do your favorite yoga pose
  13. Say one thing you are grateful for
  14. compliment a friend
  15. give yourself a goal
  16. name your biggest inspiration
  17. Tell someone you appreciate them
  18. smile at someone
  19. give someone a high five
  20. balance on one foot
  21. What is a dream you have
  22. name something that makes you happy
  23. What were you able to accomplish last week
  24. name a person you love