Sit tostand nohandsTreepose onrightStand onright tapwith leftMinisquatsSidelyingleg liftsCrawlinghandsand kneesStandingmarchingWalkacrossgymSit tostand nohandsTreepose onrightStand onright tapwith leftMinisquatsSidelyingleg liftsCrawlinghandsand kneesStandingmarchingWalkacrossgym

Frankie's exercises! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sit to stand no hands
  2. Tree pose on right
  3. Stand on right tap with left
  4. Mini squats
  5. Sidelying leg lifts
  6. Crawling hands and knees
  7. Standing marching
  8. Walk across gym