Crawlinghandsand kneesMinisquatsWalkacrossgymTreepose onrightStand onright tapwith leftStandingmarchSidelyingleg liftsSit tostand nohandsCrawlinghandsand kneesMinisquatsWalkacrossgymTreepose onrightStand onright tapwith leftStandingmarchSidelyingleg liftsSit tostand nohands

Frankie's Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Crawling hands and knees
  2. Mini squats
  3. Walk across gym
  4. Tree pose on right
  5. Stand on right tap with left
  6. Standing march
  7. Sidelying leg lifts
  8. Sit to stand no hands