Stand onright tapwith leftCrawlinghandsand kneesSidelyingleg liftsSit tostand nohandsMinisquatsTreepose onrightStandingmarchWalkacrossgymStand onright tapwith leftCrawlinghandsand kneesSidelyingleg liftsSit tostand nohandsMinisquatsTreepose onrightStandingmarchWalkacrossgym

Frankie's Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stand on right tap with left
  2. Crawling hands and knees
  3. Sidelying leg lifts
  4. Sit to stand no hands
  5. Mini squats
  6. Tree pose on right
  7. Standing march
  8. Walk across gym