MinisquatsStandingmarchCrawlinghandsand kneesWalkacrossgymStand onright tapwith leftSit tostand nohandsSidelyingleg liftsTreepose onrightMinisquatsStandingmarchCrawlinghandsand kneesWalkacrossgymStand onright tapwith leftSit tostand nohandsSidelyingleg liftsTreepose onright

Frankie's Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mini squats
  2. Standing march
  3. Crawling hands and knees
  4. Walk across gym
  5. Stand on right tap with left
  6. Sit to stand no hands
  7. Sidelying leg lifts
  8. Tree pose on right