Sit tostand nohandsWalkacrossgymSidelyingleg liftsTreepose onrightCrawlinghandsand kneesStandingmarchMinisquatsStand onright tapwith leftSit tostand nohandsWalkacrossgymSidelyingleg liftsTreepose onrightCrawlinghandsand kneesStandingmarchMinisquatsStand onright tapwith left

Frankie's Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sit to stand no hands
  2. Walk across gym
  3. Sidelying leg lifts
  4. Tree pose on right
  5. Crawling hands and knees
  6. Standing march
  7. Mini squats
  8. Stand on right tap with left