Sit tostand nohandsMinisquatsWalkacrossgymStand onright tapwith leftCrawlinghandsand kneesStandingmarchTreepose onrightSidelyingleg liftsSit tostand nohandsMinisquatsWalkacrossgymStand onright tapwith leftCrawlinghandsand kneesStandingmarchTreepose onrightSidelyingleg lifts

Frankie's Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sit to stand no hands
  2. Mini squats
  3. Walk across gym
  4. Stand on right tap with left
  5. Crawling hands and knees
  6. Standing march
  7. Tree pose on right
  8. Sidelying leg lifts