SlammingdoorsEmotionalCuesTake aTime-OutWalkawayPhysicalCuesAngerControlPlanUnderlyingEmotionsSecondaryEmotionBehavioralCuesUsing IstatementsJournalDeepBreathingRedFlagsCognitiveCuesABCDModelSweatyPalmsThoughtStoppingGuiltyTriggersSelf-talkTheAggressionCycleSlammingdoorsEmotionalCuesTake aTime-OutWalkawayPhysicalCuesAngerControlPlanUnderlyingEmotionsSecondaryEmotionBehavioralCuesUsing IstatementsJournalDeepBreathingRedFlagsCognitiveCuesABCDModelSweatyPalmsThoughtStoppingGuiltyTriggersSelf-talkTheAggressionCycle

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Slamming doors
  3. Emotional Cues
  4. Take a Time-Out
  5. Walk away
  7. Physical Cues
  8. Anger Control Plan
  9. Underlying Emotions
  10. Secondary Emotion
  11. Behavioral Cues
  12. Using I statements
  13. Journal
  14. Deep Breathing
  15. Red Flags
  16. Cognitive Cues
  17. ABCD Model
  19. Sweaty Palms
  20. Thought Stopping
  21. Guilty
  22. Triggers
  23. Self-talk
  24. The Aggression Cycle