RedFlagsJournalSlammingdoorsSweatyPalmsCognitiveCuesTake aTime-OutWalkawayPhysicalCuesTheAggressionCycleBehavioralCuesEmotionalCuesUnderlyingEmotionsSelf-talkUsing IstatementsAngerControlPlanABCDModelGuiltyTriggersDeepBreathingSecondaryEmotionThoughtStoppingRedFlagsJournalSlammingdoorsSweatyPalmsCognitiveCuesTake aTime-OutWalkawayPhysicalCuesTheAggressionCycleBehavioralCuesEmotionalCuesUnderlyingEmotionsSelf-talkUsing IstatementsAngerControlPlanABCDModelGuiltyTriggersDeepBreathingSecondaryEmotionThoughtStopping

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Red Flags
  2. Journal
  3. Slamming doors
  4. Sweaty Palms
  5. Cognitive Cues
  8. Take a Time-Out
  10. Walk away
  11. Physical Cues
  12. The Aggression Cycle
  13. Behavioral Cues
  14. Emotional Cues
  15. Underlying Emotions
  16. Self-talk
  17. Using I statements
  18. Anger Control Plan
  19. ABCD Model
  20. Guilty
  21. Triggers
  22. Deep Breathing
  23. Secondary Emotion
  24. Thought Stopping