Self-CarePeoplePlacesThingsPurposeCopingSkillsWorkingTowardsGoalsTherapyCommunicationHobbiesUnderstandingBalanceUnderstandingEarly WarningSignsDeepBreathingManagingSymptomsKnowinghow todeal withsetbacksUnderstandingsYour FeelingsGoodHygieneKnowingYourTriggersMaintainingHopeJournalingSuicideAwarenessLife LineSupportSystemCrisisPlanMedicationManagementMusicEducatingYourselfSelf-CarePeoplePlacesThingsPurposeCopingSkillsWorkingTowardsGoalsTherapyCommunicationHobbiesUnderstandingBalanceUnderstandingEarly WarningSignsDeepBreathingManagingSymptomsKnowinghow todeal withsetbacksUnderstandingsYour FeelingsGoodHygieneKnowingYourTriggersMaintainingHopeJournalingSuicideAwarenessLife LineSupportSystemCrisisPlanMedicationManagementMusicEducatingYourself

Mental Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Self-Care
  2. People Places Things
  3. Purpose
  4. Coping Skills
  5. Working Towards Goals
  6. Therapy
  7. Communication
  8. Hobbies
  9. Understanding Balance
  10. Understanding Early Warning Signs
  11. Deep Breathing
  12. Managing Symptoms
  13. Knowing how to deal with setbacks
  14. Understandings Your Feelings
  15. Good Hygiene
  16. Knowing Your Triggers
  17. Maintaining Hope
  18. Journaling
  19. Suicide Awareness Life Line
  20. Support System
  21. Crisis Plan
  22. Medication Management
  23. Music
  24. Educating Yourself