MusicCrisisPlanPurposeMaintainingHopeWorkingTowardsGoalsPeoplePlacesThingsSuicideAwarenessLife LineCopingSkillsGoodHygieneUnderstandingsYour FeelingsSelf-CareEducatingYourselfCommunicationSupportSystemUnderstandingEarly WarningSignsManagingSymptomsMedicationManagementHobbiesJournalingTherapyKnowingYourTriggersDeepBreathingUnderstandingBalanceKnowinghow todeal withsetbacksMusicCrisisPlanPurposeMaintainingHopeWorkingTowardsGoalsPeoplePlacesThingsSuicideAwarenessLife LineCopingSkillsGoodHygieneUnderstandingsYour FeelingsSelf-CareEducatingYourselfCommunicationSupportSystemUnderstandingEarly WarningSignsManagingSymptomsMedicationManagementHobbiesJournalingTherapyKnowingYourTriggersDeepBreathingUnderstandingBalanceKnowinghow todeal withsetbacks

Mental Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Music
  2. Crisis Plan
  3. Purpose
  4. Maintaining Hope
  5. Working Towards Goals
  6. People Places Things
  7. Suicide Awareness Life Line
  8. Coping Skills
  9. Good Hygiene
  10. Understandings Your Feelings
  11. Self-Care
  12. Educating Yourself
  13. Communication
  14. Support System
  15. Understanding Early Warning Signs
  16. Managing Symptoms
  17. Medication Management
  18. Hobbies
  19. Journaling
  20. Therapy
  21. Knowing Your Triggers
  22. Deep Breathing
  23. Understanding Balance
  24. Knowing how to deal with setbacks