MedicationManagementEducatingYourselfKnowinghow todeal withsetbacksUnderstandingBalanceJournalingDeepBreathingCommunicationSuicideAwarenessLife LineSelf-CareCopingSkillsMaintainingHopeGoodHygieneMusicManagingSymptomsHobbiesKnowingYourTriggersSupportSystemWorkingTowardsGoalsUnderstandingsYour FeelingsPurposeTherapyCrisisPlanUnderstandingEarly WarningSignsPeoplePlacesThingsMedicationManagementEducatingYourselfKnowinghow todeal withsetbacksUnderstandingBalanceJournalingDeepBreathingCommunicationSuicideAwarenessLife LineSelf-CareCopingSkillsMaintainingHopeGoodHygieneMusicManagingSymptomsHobbiesKnowingYourTriggersSupportSystemWorkingTowardsGoalsUnderstandingsYour FeelingsPurposeTherapyCrisisPlanUnderstandingEarly WarningSignsPeoplePlacesThings

Mental Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Medication Management
  2. Educating Yourself
  3. Knowing how to deal with setbacks
  4. Understanding Balance
  5. Journaling
  6. Deep Breathing
  7. Communication
  8. Suicide Awareness Life Line
  9. Self-Care
  10. Coping Skills
  11. Maintaining Hope
  12. Good Hygiene
  13. Music
  14. Managing Symptoms
  15. Hobbies
  16. Knowing Your Triggers
  17. Support System
  18. Working Towards Goals
  19. Understandings Your Feelings
  20. Purpose
  21. Therapy
  22. Crisis Plan
  23. Understanding Early Warning Signs
  24. People Places Things