MedicationManagementGoodHygienePeoplePlacesThingsPurposeKnowinghow todeal withsetbacksTherapyUnderstandingsYour FeelingsCommunicationSelf-CareMaintainingHopeManagingSymptomsSupportSystemDeepBreathingUnderstandingEarly WarningSignsEducatingYourselfCopingSkillsHobbiesCrisisPlanSuicideAwarenessLife LineWorkingTowardsGoalsJournalingUnderstandingBalanceMusicKnowingYourTriggersMedicationManagementGoodHygienePeoplePlacesThingsPurposeKnowinghow todeal withsetbacksTherapyUnderstandingsYour FeelingsCommunicationSelf-CareMaintainingHopeManagingSymptomsSupportSystemDeepBreathingUnderstandingEarly WarningSignsEducatingYourselfCopingSkillsHobbiesCrisisPlanSuicideAwarenessLife LineWorkingTowardsGoalsJournalingUnderstandingBalanceMusicKnowingYourTriggers

Mental Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Medication Management
  2. Good Hygiene
  3. People Places Things
  4. Purpose
  5. Knowing how to deal with setbacks
  6. Therapy
  7. Understandings Your Feelings
  8. Communication
  9. Self-Care
  10. Maintaining Hope
  11. Managing Symptoms
  12. Support System
  13. Deep Breathing
  14. Understanding Early Warning Signs
  15. Educating Yourself
  16. Coping Skills
  17. Hobbies
  18. Crisis Plan
  19. Suicide Awareness Life Line
  20. Working Towards Goals
  21. Journaling
  22. Understanding Balance
  23. Music
  24. Knowing Your Triggers