PeoplePlacesThingsCommunicationWorkingTowardsGoalsKnowingYourTriggersMusicKnowinghow todeal withsetbacksManagingSymptomsUnderstandingBalanceSelf-CareMedicationManagementUnderstandingsYour FeelingsCrisisPlanGoodHygieneSuicideAwarenessLife LineTherapyDeepBreathingPurposeUnderstandingEarly WarningSignsHobbiesEducatingYourselfMaintainingHopeJournalingSupportSystemCopingSkillsPeoplePlacesThingsCommunicationWorkingTowardsGoalsKnowingYourTriggersMusicKnowinghow todeal withsetbacksManagingSymptomsUnderstandingBalanceSelf-CareMedicationManagementUnderstandingsYour FeelingsCrisisPlanGoodHygieneSuicideAwarenessLife LineTherapyDeepBreathingPurposeUnderstandingEarly WarningSignsHobbiesEducatingYourselfMaintainingHopeJournalingSupportSystemCopingSkills

Mental Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. People Places Things
  2. Communication
  3. Working Towards Goals
  4. Knowing Your Triggers
  5. Music
  6. Knowing how to deal with setbacks
  7. Managing Symptoms
  8. Understanding Balance
  9. Self-Care
  10. Medication Management
  11. Understandings Your Feelings
  12. Crisis Plan
  13. Good Hygiene
  14. Suicide Awareness Life Line
  15. Therapy
  16. Deep Breathing
  17. Purpose
  18. Understanding Early Warning Signs
  19. Hobbies
  20. Educating Yourself
  21. Maintaining Hope
  22. Journaling
  23. Support System
  24. Coping Skills