GoodHygieneSupportSystemPurposeUnderstandingsYour FeelingsCommunicationMaintainingHopeDeepBreathingEducatingYourselfKnowingYourTriggersCopingSkillsSuicideAwarenessLife LineHobbiesUnderstandingEarly WarningSignsKnowinghow todeal withsetbacksCrisisPlanMusicSelf-CarePeoplePlacesThingsUnderstandingBalanceJournalingTherapyMedicationManagementWorkingTowardsGoalsManagingSymptomsGoodHygieneSupportSystemPurposeUnderstandingsYour FeelingsCommunicationMaintainingHopeDeepBreathingEducatingYourselfKnowingYourTriggersCopingSkillsSuicideAwarenessLife LineHobbiesUnderstandingEarly WarningSignsKnowinghow todeal withsetbacksCrisisPlanMusicSelf-CarePeoplePlacesThingsUnderstandingBalanceJournalingTherapyMedicationManagementWorkingTowardsGoalsManagingSymptoms

Mental Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Good Hygiene
  2. Support System
  3. Purpose
  4. Understandings Your Feelings
  5. Communication
  6. Maintaining Hope
  7. Deep Breathing
  8. Educating Yourself
  9. Knowing Your Triggers
  10. Coping Skills
  11. Suicide Awareness Life Line
  12. Hobbies
  13. Understanding Early Warning Signs
  14. Knowing how to deal with setbacks
  15. Crisis Plan
  16. Music
  17. Self-Care
  18. People Places Things
  19. Understanding Balance
  20. Journaling
  21. Therapy
  22. Medication Management
  23. Working Towards Goals
  24. Managing Symptoms