PeoplePlacesThingsUnderstandingsYour FeelingsWorkingTowardsGoalsPurposeDeepBreathingMusicGoodHygieneEducatingYourselfHobbiesKnowingYourTriggersSuicideAwarenessLife LineUnderstandingEarly WarningSignsManagingSymptomsMedicationManagementUnderstandingBalanceJournalingCrisisPlanCopingSkillsCommunicationSelf-CareKnowinghow todeal withsetbacksSupportSystemMaintainingHopeTherapyPeoplePlacesThingsUnderstandingsYour FeelingsWorkingTowardsGoalsPurposeDeepBreathingMusicGoodHygieneEducatingYourselfHobbiesKnowingYourTriggersSuicideAwarenessLife LineUnderstandingEarly WarningSignsManagingSymptomsMedicationManagementUnderstandingBalanceJournalingCrisisPlanCopingSkillsCommunicationSelf-CareKnowinghow todeal withsetbacksSupportSystemMaintainingHopeTherapy

Mental Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. People Places Things
  2. Understandings Your Feelings
  3. Working Towards Goals
  4. Purpose
  5. Deep Breathing
  6. Music
  7. Good Hygiene
  8. Educating Yourself
  9. Hobbies
  10. Knowing Your Triggers
  11. Suicide Awareness Life Line
  12. Understanding Early Warning Signs
  13. Managing Symptoms
  14. Medication Management
  15. Understanding Balance
  16. Journaling
  17. Crisis Plan
  18. Coping Skills
  19. Communication
  20. Self-Care
  21. Knowing how to deal with setbacks
  22. Support System
  23. Maintaining Hope
  24. Therapy