GoodHygieneTherapySuicideAwarenessLife LineCommunicationManagingSymptomsUnderstandingEarly WarningSignsPeoplePlacesThingsSelf-CareCopingSkillsWorkingTowardsGoalsEducatingYourselfMaintainingHopeUnderstandingBalanceKnowinghow todeal withsetbacksKnowingYourTriggersJournalingMusicPurposeCrisisPlanMedicationManagementHobbiesDeepBreathingUnderstandingsYour FeelingsSupportSystemGoodHygieneTherapySuicideAwarenessLife LineCommunicationManagingSymptomsUnderstandingEarly WarningSignsPeoplePlacesThingsSelf-CareCopingSkillsWorkingTowardsGoalsEducatingYourselfMaintainingHopeUnderstandingBalanceKnowinghow todeal withsetbacksKnowingYourTriggersJournalingMusicPurposeCrisisPlanMedicationManagementHobbiesDeepBreathingUnderstandingsYour FeelingsSupportSystem

Mental Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Good Hygiene
  2. Therapy
  3. Suicide Awareness Life Line
  4. Communication
  5. Managing Symptoms
  6. Understanding Early Warning Signs
  7. People Places Things
  8. Self-Care
  9. Coping Skills
  10. Working Towards Goals
  11. Educating Yourself
  12. Maintaining Hope
  13. Understanding Balance
  14. Knowing how to deal with setbacks
  15. Knowing Your Triggers
  16. Journaling
  17. Music
  18. Purpose
  19. Crisis Plan
  20. Medication Management
  21. Hobbies
  22. Deep Breathing
  23. Understandings Your Feelings
  24. Support System