PositiveNeutralBeYourselfBreakingThingsAvoidingTheProblemGetBetterSleepExerciseNegativePositiveSelfTalkStressCopingToolsTry toRelaxTimeOutImaginea calmPlaceFree!Countto 10CopingSkillsLaughMoreYellingMakeArtWritingIn aJournalTalkaboutFeelingsOrangeIs YouWalkingAwayPositiveNeutralBeYourselfBreakingThingsAvoidingTheProblemGetBetterSleepExerciseNegativePositiveSelfTalkStressCopingToolsTry toRelaxTimeOutImaginea calmPlaceFree!Countto 10CopingSkillsLaughMoreYellingMakeArtWritingIn aJournalTalkaboutFeelingsOrangeIs YouWalkingAway

Coping Skills And Tools Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Positive
  2. Neutral
  3. Be Yourself
  4. Breaking Things
  5. Avoiding The Problem
  6. Get Better Sleep
  7. Exercise
  8. Negative
  9. Positive Self Talk
  10. Stress
  11. Coping Tools
  12. Try to Relax
  13. Time Out
  14. Imagine a calm Place
  15. Free!
  16. Count to 10
  17. Coping Skills
  18. Laugh More
  19. Yelling
  20. Make Art
  21. Writing In a Journal
  22. Talk about Feelings
  23. Orange Is You
  24. Walking Away