TimeOutTry toRelaxCopingSkillsBeYourselfLaughMorePositiveSelfTalkWalkingAwayPositiveOrangeIs YouStressCopingToolsAvoidingTheProblemCountto 10BreakingThingsNeutralGetBetterSleepFree!ExerciseNegativeYellingWritingIn aJournalTalkaboutFeelingsImaginea calmPlaceMakeArtTimeOutTry toRelaxCopingSkillsBeYourselfLaughMorePositiveSelfTalkWalkingAwayPositiveOrangeIs YouStressCopingToolsAvoidingTheProblemCountto 10BreakingThingsNeutralGetBetterSleepFree!ExerciseNegativeYellingWritingIn aJournalTalkaboutFeelingsImaginea calmPlaceMakeArt

Coping Skills And Tools Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Time Out
  2. Try to Relax
  3. Coping Skills
  4. Be Yourself
  5. Laugh More
  6. Positive Self Talk
  7. Walking Away
  8. Positive
  9. Orange Is You
  10. Stress
  11. Coping Tools
  12. Avoiding The Problem
  13. Count to 10
  14. Breaking Things
  15. Neutral
  16. Get Better Sleep
  17. Free!
  18. Exercise
  19. Negative
  20. Yelling
  21. Writing In a Journal
  22. Talk about Feelings
  23. Imagine a calm Place
  24. Make Art