GetBetterSleepYellingFree!OrangeIs YouTalkaboutFeelingsNegativeBreakingThingsMakeArtNeutralPositiveLaughMorePositiveSelfTalkAvoidingTheProblemImaginea calmPlaceBeYourselfCopingToolsStressWritingIn aJournalWalkingAwayExerciseCopingSkillsTimeOutTry toRelaxCountto 10GetBetterSleepYellingFree!OrangeIs YouTalkaboutFeelingsNegativeBreakingThingsMakeArtNeutralPositiveLaughMorePositiveSelfTalkAvoidingTheProblemImaginea calmPlaceBeYourselfCopingToolsStressWritingIn aJournalWalkingAwayExerciseCopingSkillsTimeOutTry toRelaxCountto 10

Coping Skills And Tools Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Get Better Sleep
  2. Yelling
  3. Free!
  4. Orange Is You
  5. Talk about Feelings
  6. Negative
  7. Breaking Things
  8. Make Art
  9. Neutral
  10. Positive
  11. Laugh More
  12. Positive Self Talk
  13. Avoiding The Problem
  14. Imagine a calm Place
  15. Be Yourself
  16. Coping Tools
  17. Stress
  18. Writing In a Journal
  19. Walking Away
  20. Exercise
  21. Coping Skills
  22. Time Out
  23. Try to Relax
  24. Count to 10