Treepose onrightWalkacrossgymStandingmarchMinisquatsMinilungeCrawlinghandsand kneesSit tostand nohandsSidelyingleg liftsTreepose onrightWalkacrossgymStandingmarchMinisquatsMinilungeCrawlinghandsand kneesSit tostand nohandsSidelyingleg lifts

Frankie's Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tree pose on right
  2. Walk across gym
  3. Standing march
  4. Mini squats
  5. Mini lunge
  6. Crawling hands and knees
  7. Sit to stand no hands
  8. Sidelying leg lifts