15 sit ups 3 somersaults v sit for 10 sec 20 mountain climbers walk on heels 20 sec 5 burpees kangaroo jumps leg stretches crab walk 20 sec 15 hops of left leg 10 sit ups hold a plank 10 sec 10 squats 20 knee highs wall sit for 15 sec 3 lunges 1 cartwheel run on spot for 30 sec 1 backward somersault 5 fingertip push ups 10 push ups 15 jumping jacks 15 hops on right leg balance on one foot 5 frog jumps 20 heel raises left arm circle for 20 sec 10 pretend jump rope tiptoe walk 20 sec 15 sit ups 3 somersaults v sit for 10 sec 20 mountain climbers walk on heels 20 sec 5 burpees kangaroo jumps leg stretches crab walk 20 sec 15 hops of left leg 10 sit ups hold a plank 10 sec 10 squats 20 knee highs wall sit for 15 sec 3 lunges 1 cartwheel run on spot for 30 sec 1 backward somersault 5 fingertip push ups 10 push ups 15 jumping jacks 15 hops on right leg balance on one foot 5 frog jumps 20 heel raises left arm circle for 20 sec 10 pretend jump rope tiptoe walk 20 sec
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 sit ups
3 somersaults
v sit for 10 sec
20 mountain climbers
walk on heels 20 sec
5 burpees
kangaroo jumps
leg stretches
crab walk 20 sec
15 hops of left leg
10 sit ups
hold a plank 10 sec
10 squats
20 knee highs
wall sit for 15 sec
3 lunges
1 cartwheel
run on spot for 30 sec
1 backward somersault
5 fingertip push ups
10 push ups
15 jumping jacks
15 hops on right leg
balance on one foot
5 frog jumps
20 heel raises
left arm circle for 20 sec
10 pretend jump rope
tiptoe walk 20 sec