balanceon onefoothold aplank10 sec15hops ofleft leg5burpees5 frogjumpscrabwalk20 sec10squats1backwardsomersault10pretendjump rope3somersaultsrun onspot for30 sec15 hopson rightleg20mountainclimberslegstretches10pushupsleft armcircle for20 secwalk onheels 20sec10 situps15jumpingjacksv sit for10 sec15 situps5fingertippush upswall sitfor 15seckangaroojumpstiptoewalk20 sec1cartwheel20 heelraises3lunges20kneehighsbalanceon onefoothold aplank10 sec15hops ofleft leg5burpees5 frogjumpscrabwalk20 sec10squats1backwardsomersault10pretendjump rope3somersaultsrun onspot for30 sec15 hopson rightleg20mountainclimberslegstretches10pushupsleft armcircle for20 secwalk onheels 20sec10 situps15jumpingjacksv sit for10 sec15 situps5fingertippush upswall sitfor 15seckangaroojumpstiptoewalk20 sec1cartwheel20 heelraises3lunges20kneehighs

monkey fitness 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. balance on one foot
  2. hold a plank 10 sec
  3. 15 hops of left leg
  4. 5 burpees
  5. 5 frog jumps
  6. crab walk 20 sec
  7. 10 squats
  8. 1 backward somersault
  9. 10 pretend jump rope
  10. 3 somersaults
  11. run on spot for 30 sec
  12. 15 hops on right leg
  13. 20 mountain climbers
  14. leg stretches
  15. 10 push ups
  16. left arm circle for 20 sec
  17. walk on heels 20 sec
  18. 10 sit ups
  19. 15 jumping jacks
  20. v sit for 10 sec
  21. 15 sit ups
  22. 5 fingertip push ups
  23. wall sit for 15 sec
  24. kangaroo jumps
  25. tiptoe walk 20 sec
  26. 1 cartwheel
  27. 20 heel raises
  28. 3 lunges
  29. 20 knee highs