wall sitfor 15sec1backwardsomersault15 hopson rightleg10pretendjump rope3somersaults20mountainclimbersleft armcircle for20 sec15 situps5burpees3lunges20kneehighs10squatslegstretches15hops ofleft leg20 heelraisesv sit for10 secrun onspot for30 secbalanceon onefoot1cartwheelwalk onheels 20sectiptoewalk20 sec5fingertippush upskangaroojumpshold aplank10 seccrabwalk20 sec10pushups10 situps5 frogjumps15jumpingjackswall sitfor 15sec1backwardsomersault15 hopson rightleg10pretendjump rope3somersaults20mountainclimbersleft armcircle for20 sec15 situps5burpees3lunges20kneehighs10squatslegstretches15hops ofleft leg20 heelraisesv sit for10 secrun onspot for30 secbalanceon onefoot1cartwheelwalk onheels 20sectiptoewalk20 sec5fingertippush upskangaroojumpshold aplank10 seccrabwalk20 sec10pushups10 situps5 frogjumps15jumpingjacks

monkey fitness 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. wall sit for 15 sec
  2. 1 backward somersault
  3. 15 hops on right leg
  4. 10 pretend jump rope
  5. 3 somersaults
  6. 20 mountain climbers
  7. left arm circle for 20 sec
  8. 15 sit ups
  9. 5 burpees
  10. 3 lunges
  11. 20 knee highs
  12. 10 squats
  13. leg stretches
  14. 15 hops of left leg
  15. 20 heel raises
  16. v sit for 10 sec
  17. run on spot for 30 sec
  18. balance on one foot
  19. 1 cartwheel
  20. walk on heels 20 sec
  21. tiptoe walk 20 sec
  22. 5 fingertip push ups
  23. kangaroo jumps
  24. hold a plank 10 sec
  25. crab walk 20 sec
  26. 10 push ups
  27. 10 sit ups
  28. 5 frog jumps
  29. 15 jumping jacks