20kneehighs15hops ofleft legv sit for10 sec10 situpsleft armcircle for20 sechold aplank10 seclegstretches10pushups15jumpingjacks1backwardsomersaultwalk onheels 20sec5fingertippush ups10pretendjump rope1cartwheel20mountainclimbersrun onspot for30 seccrabwalk20 secwall sitfor 15sec20 heelraisestiptoewalk20 sec15 hopson rightlegkangaroojumpsbalanceon onefoot3lunges15 situps3somersaults5burpees5 frogjumps10squats20kneehighs15hops ofleft legv sit for10 sec10 situpsleft armcircle for20 sechold aplank10 seclegstretches10pushups15jumpingjacks1backwardsomersaultwalk onheels 20sec5fingertippush ups10pretendjump rope1cartwheel20mountainclimbersrun onspot for30 seccrabwalk20 secwall sitfor 15sec20 heelraisestiptoewalk20 sec15 hopson rightlegkangaroojumpsbalanceon onefoot3lunges15 situps3somersaults5burpees5 frogjumps10squats

monkey fitness 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 knee highs
  2. 15 hops of left leg
  3. v sit for 10 sec
  4. 10 sit ups
  5. left arm circle for 20 sec
  6. hold a plank 10 sec
  7. leg stretches
  8. 10 push ups
  9. 15 jumping jacks
  10. 1 backward somersault
  11. walk on heels 20 sec
  12. 5 fingertip push ups
  13. 10 pretend jump rope
  14. 1 cartwheel
  15. 20 mountain climbers
  16. run on spot for 30 sec
  17. crab walk 20 sec
  18. wall sit for 15 sec
  19. 20 heel raises
  20. tiptoe walk 20 sec
  21. 15 hops on right leg
  22. kangaroo jumps
  23. balance on one foot
  24. 3 lunges
  25. 15 sit ups
  26. 3 somersaults
  27. 5 burpees
  28. 5 frog jumps
  29. 10 squats