crabwalk20 sec1backwardsomersaultbalanceon onefoot5burpeesrun onspot for30 secleft armcircle for20 sec10 situpskangaroojumps20kneehighs15 situps3somersaultswalk onheels 20secwall sitfor 15secv sit for10 sec10pretendjump ropehold aplank10 sectiptoewalk20 sec15jumpingjacks20 heelraises5fingertippush ups15 hopson rightleg15hops ofleft leg5 frogjumps10pushups20mountainclimbers3lungeslegstretches10squats1cartwheelcrabwalk20 sec1backwardsomersaultbalanceon onefoot5burpeesrun onspot for30 secleft armcircle for20 sec10 situpskangaroojumps20kneehighs15 situps3somersaultswalk onheels 20secwall sitfor 15secv sit for10 sec10pretendjump ropehold aplank10 sectiptoewalk20 sec15jumpingjacks20 heelraises5fingertippush ups15 hopson rightleg15hops ofleft leg5 frogjumps10pushups20mountainclimbers3lungeslegstretches10squats1cartwheel

monkey fitness 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. crab walk 20 sec
  2. 1 backward somersault
  3. balance on one foot
  4. 5 burpees
  5. run on spot for 30 sec
  6. left arm circle for 20 sec
  7. 10 sit ups
  8. kangaroo jumps
  9. 20 knee highs
  10. 15 sit ups
  11. 3 somersaults
  12. walk on heels 20 sec
  13. wall sit for 15 sec
  14. v sit for 10 sec
  15. 10 pretend jump rope
  16. hold a plank 10 sec
  17. tiptoe walk 20 sec
  18. 15 jumping jacks
  19. 20 heel raises
  20. 5 fingertip push ups
  21. 15 hops on right leg
  22. 15 hops of left leg
  23. 5 frog jumps
  24. 10 push ups
  25. 20 mountain climbers
  26. 3 lunges
  27. leg stretches
  28. 10 squats
  29. 1 cartwheel