balanceon onefoot20kneehighs1cartwheel20 heelraiseskangaroojumps15jumpingjackshold aplank10 sec5fingertippush ups10squats15 situps1backwardsomersault5burpeesleft armcircle for20 sec20mountainclimberstiptoewalk20 seclegstretches15 hopson rightlegrun onspot for30 sec10pushupscrabwalk20 secv sit for10 sec15hops ofleft leg10 situpswall sitfor 15sec10pretendjump rope5 frogjumps3somersaults3lungeswalk onheels 20secbalanceon onefoot20kneehighs1cartwheel20 heelraiseskangaroojumps15jumpingjackshold aplank10 sec5fingertippush ups10squats15 situps1backwardsomersault5burpeesleft armcircle for20 sec20mountainclimberstiptoewalk20 seclegstretches15 hopson rightlegrun onspot for30 sec10pushupscrabwalk20 secv sit for10 sec15hops ofleft leg10 situpswall sitfor 15sec10pretendjump rope5 frogjumps3somersaults3lungeswalk onheels 20sec

monkey fitness 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. balance on one foot
  2. 20 knee highs
  3. 1 cartwheel
  4. 20 heel raises
  5. kangaroo jumps
  6. 15 jumping jacks
  7. hold a plank 10 sec
  8. 5 fingertip push ups
  9. 10 squats
  10. 15 sit ups
  11. 1 backward somersault
  12. 5 burpees
  13. left arm circle for 20 sec
  14. 20 mountain climbers
  15. tiptoe walk 20 sec
  16. leg stretches
  17. 15 hops on right leg
  18. run on spot for 30 sec
  19. 10 push ups
  20. crab walk 20 sec
  21. v sit for 10 sec
  22. 15 hops of left leg
  23. 10 sit ups
  24. wall sit for 15 sec
  25. 10 pretend jump rope
  26. 5 frog jumps
  27. 3 somersaults
  28. 3 lunges
  29. walk on heels 20 sec