20 heelraises1cartwheel5 frogjumps5fingertippush upstiptoewalk20 sec20kneehighs10pushupsv sit for10 sec15jumpingjacks15 hopson rightleg10pretendjump ropelegstretcheshold aplank10 seckangaroojumps15hops ofleft legwalk onheels 20sec10squatsbalanceon onefootcrabwalk20 sec10 situpswall sitfor 15secleft armcircle for20 sec1backwardsomersault5burpees15 situps20mountainclimbersrun onspot for30 sec3lunges3somersaults20 heelraises1cartwheel5 frogjumps5fingertippush upstiptoewalk20 sec20kneehighs10pushupsv sit for10 sec15jumpingjacks15 hopson rightleg10pretendjump ropelegstretcheshold aplank10 seckangaroojumps15hops ofleft legwalk onheels 20sec10squatsbalanceon onefootcrabwalk20 sec10 situpswall sitfor 15secleft armcircle for20 sec1backwardsomersault5burpees15 situps20mountainclimbersrun onspot for30 sec3lunges3somersaults

monkey fitness 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 heel raises
  2. 1 cartwheel
  3. 5 frog jumps
  4. 5 fingertip push ups
  5. tiptoe walk 20 sec
  6. 20 knee highs
  7. 10 push ups
  8. v sit for 10 sec
  9. 15 jumping jacks
  10. 15 hops on right leg
  11. 10 pretend jump rope
  12. leg stretches
  13. hold a plank 10 sec
  14. kangaroo jumps
  15. 15 hops of left leg
  16. walk on heels 20 sec
  17. 10 squats
  18. balance on one foot
  19. crab walk 20 sec
  20. 10 sit ups
  21. wall sit for 15 sec
  22. left arm circle for 20 sec
  23. 1 backward somersault
  24. 5 burpees
  25. 15 sit ups
  26. 20 mountain climbers
  27. run on spot for 30 sec
  28. 3 lunges
  29. 3 somersaults