kangaroojumps20 heelraises15hops ofleft leg1backwardsomersault3somersaultsleft armcircle for20 sec5burpees10pretendjump rope5fingertippush upslegstretches20kneehighsv sit for10 sec15jumpingjackstiptoewalk20 sec1cartwheelrun onspot for30 secbalanceon onefoot15 situpswalk onheels 20sec15 hopson rightleg5 frogjumpshold aplank10 sec10squatscrabwalk20 secwall sitfor 15sec3lunges20mountainclimbers10 situps10pushupskangaroojumps20 heelraises15hops ofleft leg1backwardsomersault3somersaultsleft armcircle for20 sec5burpees10pretendjump rope5fingertippush upslegstretches20kneehighsv sit for10 sec15jumpingjackstiptoewalk20 sec1cartwheelrun onspot for30 secbalanceon onefoot15 situpswalk onheels 20sec15 hopson rightleg5 frogjumpshold aplank10 sec10squatscrabwalk20 secwall sitfor 15sec3lunges20mountainclimbers10 situps10pushups

monkey fitness 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. kangaroo jumps
  2. 20 heel raises
  3. 15 hops of left leg
  4. 1 backward somersault
  5. 3 somersaults
  6. left arm circle for 20 sec
  7. 5 burpees
  8. 10 pretend jump rope
  9. 5 fingertip push ups
  10. leg stretches
  11. 20 knee highs
  12. v sit for 10 sec
  13. 15 jumping jacks
  14. tiptoe walk 20 sec
  15. 1 cartwheel
  16. run on spot for 30 sec
  17. balance on one foot
  18. 15 sit ups
  19. walk on heels 20 sec
  20. 15 hops on right leg
  21. 5 frog jumps
  22. hold a plank 10 sec
  23. 10 squats
  24. crab walk 20 sec
  25. wall sit for 15 sec
  26. 3 lunges
  27. 20 mountain climbers
  28. 10 sit ups
  29. 10 push ups