USEHUMORPUZZLESTAKEAWALKEAT AHEALTHYMEALTALKTO AFRIENDMAKE AGRATITUDELISTSPENDTIMEWITHANIMALSWATCHTVEXERCISEPRAYINGGOOUTSIDEDEEPBREATHINGREADINGLISTENTOMUSICVOLUNTEERWITHTHOSE INNEEDSINGCALL ASUPPROTIVEPERSONDANCEWRITINGDRAWCOUNTTO 10SLEEPCOLORJOURNALINGUSEHUMORPUZZLESTAKEAWALKEAT AHEALTHYMEALTALKTO AFRIENDMAKE AGRATITUDELISTSPENDTIMEWITHANIMALSWATCHTVEXERCISEPRAYINGGOOUTSIDEDEEPBREATHINGREADINGLISTENTOMUSICVOLUNTEERWITHTHOSE INNEEDSINGCALL ASUPPROTIVEPERSONDANCEWRITINGDRAWCOUNTTO 10SLEEPCOLORJOURNALING

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. USE HUMOR
  2. PUZZLES
  3. TAKE A WALK
  4. EAT A HEALTHY MEAL
  5. TALK TO A FRIEND
  6. MAKE A GRATITUDE LIST
  7. SPEND TIME WITH ANIMALS
  8. WATCH TV
  9. EXERCISE
  10. PRAYING
  11. GO OUTSIDE
  12. DEEP BREATHING
  13. READING
  14. LISTEN TO MUSIC
  15. VOLUNTEER WITH THOSE IN NEED
  16. SING
  17. CALL A SUPPROTIVE PERSON
  18. DANCE
  19. WRITING
  20. DRAW
  21. COUNT TO 10
  22. SLEEP
  23. COLOR
  24. JOURNALING