CALL ASUPPROTIVEPERSONPRAYINGSLEEPCOLORREADINGCOUNTTO 10SPENDTIMEWITHANIMALSEXERCISEDRAWEAT AHEALTHYMEALJOURNALINGWRITINGPUZZLESGOOUTSIDEDEEPBREATHINGDANCESINGVOLUNTEERWITHTHOSE INNEEDMAKE AGRATITUDELISTUSEHUMORTAKEAWALKTALKTO AFRIENDWATCHTVLISTENTOMUSICCALL ASUPPROTIVEPERSONPRAYINGSLEEPCOLORREADINGCOUNTTO 10SPENDTIMEWITHANIMALSEXERCISEDRAWEAT AHEALTHYMEALJOURNALINGWRITINGPUZZLESGOOUTSIDEDEEPBREATHINGDANCESINGVOLUNTEERWITHTHOSE INNEEDMAKE AGRATITUDELISTUSEHUMORTAKEAWALKTALKTO AFRIENDWATCHTVLISTENTOMUSIC

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. CALL A SUPPROTIVE PERSON
  2. PRAYING
  3. SLEEP
  4. COLOR
  5. READING
  6. COUNT TO 10
  7. SPEND TIME WITH ANIMALS
  8. EXERCISE
  9. DRAW
  10. EAT A HEALTHY MEAL
  11. JOURNALING
  12. WRITING
  13. PUZZLES
  14. GO OUTSIDE
  15. DEEP BREATHING
  16. DANCE
  17. SING
  18. VOLUNTEER WITH THOSE IN NEED
  19. MAKE A GRATITUDE LIST
  20. USE HUMOR
  21. TAKE A WALK
  22. TALK TO A FRIEND
  23. WATCH TV
  24. LISTEN TO MUSIC