VOLUNTEERWITHTHOSE INNEEDUSEHUMORPRAYINGSINGCOLORWRITINGGOOUTSIDECALL ASUPPROTIVEPERSONMAKE AGRATITUDELISTDRAWTALKTO AFRIENDEAT AHEALTHYMEALTAKEAWALKSPENDTIMEWITHANIMALSJOURNALINGDEEPBREATHINGCOUNTTO 10WATCHTVLISTENTOMUSICPUZZLESREADINGEXERCISESLEEPDANCEVOLUNTEERWITHTHOSE INNEEDUSEHUMORPRAYINGSINGCOLORWRITINGGOOUTSIDECALL ASUPPROTIVEPERSONMAKE AGRATITUDELISTDRAWTALKTO AFRIENDEAT AHEALTHYMEALTAKEAWALKSPENDTIMEWITHANIMALSJOURNALINGDEEPBREATHINGCOUNTTO 10WATCHTVLISTENTOMUSICPUZZLESREADINGEXERCISESLEEPDANCE

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. VOLUNTEER WITH THOSE IN NEED
  2. USE HUMOR
  3. PRAYING
  4. SING
  5. COLOR
  6. WRITING
  7. GO OUTSIDE
  8. CALL A SUPPROTIVE PERSON
  9. MAKE A GRATITUDE LIST
  10. DRAW
  11. TALK TO A FRIEND
  12. EAT A HEALTHY MEAL
  13. TAKE A WALK
  14. SPEND TIME WITH ANIMALS
  15. JOURNALING
  16. DEEP BREATHING
  17. COUNT TO 10
  18. WATCH TV
  19. LISTEN TO MUSIC
  20. PUZZLES
  21. READING
  22. EXERCISE
  23. SLEEP
  24. DANCE