WATCHTVSLEEPDRAWPUZZLESSINGJOURNALINGDANCECOUNTTO 10USEHUMORREADINGVOLUNTEERWITHTHOSE INNEEDCOLORPRAYINGEXERCISESPENDTIMEWITHANIMALSWRITINGGOOUTSIDECALL ASUPPROTIVEPERSONLISTENTOMUSICMAKE AGRATITUDELISTTAKEAWALKDEEPBREATHINGEAT AHEALTHYMEALTALKTO AFRIENDWATCHTVSLEEPDRAWPUZZLESSINGJOURNALINGDANCECOUNTTO 10USEHUMORREADINGVOLUNTEERWITHTHOSE INNEEDCOLORPRAYINGEXERCISESPENDTIMEWITHANIMALSWRITINGGOOUTSIDECALL ASUPPROTIVEPERSONLISTENTOMUSICMAKE AGRATITUDELISTTAKEAWALKDEEPBREATHINGEAT AHEALTHYMEALTALKTO AFRIEND

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. WATCH TV
  2. SLEEP
  3. DRAW
  4. PUZZLES
  5. SING
  6. JOURNALING
  7. DANCE
  8. COUNT TO 10
  9. USE HUMOR
  10. READING
  11. VOLUNTEER WITH THOSE IN NEED
  12. COLOR
  13. PRAYING
  14. EXERCISE
  15. SPEND TIME WITH ANIMALS
  16. WRITING
  17. GO OUTSIDE
  18. CALL A SUPPROTIVE PERSON
  19. LISTEN TO MUSIC
  20. MAKE A GRATITUDE LIST
  21. TAKE A WALK
  22. DEEP BREATHING
  23. EAT A HEALTHY MEAL
  24. TALK TO A FRIEND