Wentfor awalkSmiledSaid"NO" tosomeoneGotgoodsleepDrankwaterReada bookListenedto apodcastBrushedyourteethWent onIG orTwitterDrankcoffeeor teaWent toCompTIAA+ Class WroteinJournalPutyourselffirstSELF-CARE?Listenedto musicCalleda friendRELAXED!SELF-CARE?Wentto thegymWentfor adriveWatchedNetflixMeditateSet goalsforyourselfMadebreakfastWentfor awalkSmiledSaid"NO" tosomeoneGotgoodsleepDrankwaterReada bookListenedto apodcastBrushedyourteethWent onIG orTwitterDrankcoffeeor teaWent toCompTIAA+ Class WroteinJournalPutyourselffirstSELF-CARE?Listenedto musicCalleda friendRELAXED!SELF-CARE?Wentto thegymWentfor adriveWatchedNetflixMeditateSet goalsforyourselfMadebreakfast

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Went for a walk
  2. Smiled
  3. Said "NO" to someone
  4. Got good sleep
  5. Drank water
  6. Read a book
  7. Listened to a podcast
  8. Brushed your teeth
  9. Went on IG or Twitter
  10. Drank coffee or tea
  11. Went to CompTIA A+ Class
  12. Wrote in Journal
  13. Put yourself first
  14. SELF-CARE?
  15. Listened to music
  16. Called a friend
  17. RELAXED!
  18. SELF-CARE?
  19. Went to the gym
  20. Went for a drive
  21. Watched Netflix
  22. Meditate
  23. Set goals for yourself
  24. Made breakfast