GotgoodsleepSaid"NO" tosomeoneMeditateSet goalsforyourselfWentfor adriveDrankcoffeeor teaReada bookWroteinJournalCalleda friendSmiledDrankwaterListenedto apodcastWentfor awalkSELF-CARE?BrushedyourteethWent onIG orTwitterListenedto musicMadebreakfastWentto thegymWent toCompTIAA+ Class SELF-CARE?RELAXED!WatchedNetflixPutyourselffirstGotgoodsleepSaid"NO" tosomeoneMeditateSet goalsforyourselfWentfor adriveDrankcoffeeor teaReada bookWroteinJournalCalleda friendSmiledDrankwaterListenedto apodcastWentfor awalkSELF-CARE?BrushedyourteethWent onIG orTwitterListenedto musicMadebreakfastWentto thegymWent toCompTIAA+ Class SELF-CARE?RELAXED!WatchedNetflixPutyourselffirst

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Got good sleep
  2. Said "NO" to someone
  3. Meditate
  4. Set goals for yourself
  5. Went for a drive
  6. Drank coffee or tea
  7. Read a book
  8. Wrote in Journal
  9. Called a friend
  10. Smiled
  11. Drank water
  12. Listened to a podcast
  13. Went for a walk
  14. SELF-CARE?
  15. Brushed your teeth
  16. Went on IG or Twitter
  17. Listened to music
  18. Made breakfast
  19. Went to the gym
  20. Went to CompTIA A+ Class
  21. SELF-CARE?
  22. RELAXED!
  23. Watched Netflix
  24. Put yourself first