MeditateSet goalsforyourselfWentfor awalkDrankcoffeeor teaListenedto apodcastSELF-CARE?WroteinJournalCalleda friendListenedto musicDrankwaterWentto thegymMadebreakfastWatchedNetflixGotgoodsleepWent onIG orTwitterRELAXED!Reada bookPutyourselffirstWentfor adriveSELF-CARE?Said"NO" tosomeoneSmiledBrushedyourteethWent toCompTIAA+ Class MeditateSet goalsforyourselfWentfor awalkDrankcoffeeor teaListenedto apodcastSELF-CARE?WroteinJournalCalleda friendListenedto musicDrankwaterWentto thegymMadebreakfastWatchedNetflixGotgoodsleepWent onIG orTwitterRELAXED!Reada bookPutyourselffirstWentfor adriveSELF-CARE?Said"NO" tosomeoneSmiledBrushedyourteethWent toCompTIAA+ Class 

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditate
  2. Set goals for yourself
  3. Went for a walk
  4. Drank coffee or tea
  5. Listened to a podcast
  6. SELF-CARE?
  7. Wrote in Journal
  8. Called a friend
  9. Listened to music
  10. Drank water
  11. Went to the gym
  12. Made breakfast
  13. Watched Netflix
  14. Got good sleep
  15. Went on IG or Twitter
  16. RELAXED!
  17. Read a book
  18. Put yourself first
  19. Went for a drive
  20. SELF-CARE?
  21. Said "NO" to someone
  22. Smiled
  23. Brushed your teeth
  24. Went to CompTIA A+ Class