SELF-CARE?DrankwaterRELAXED!Listenedto musicWentfor adriveMadebreakfastSELF-CARE?WatchedNetflixReada bookWent onIG orTwitterMeditateWroteinJournalDrankcoffeeor teaSet goalsforyourselfSaid"NO" tosomeoneSmiledPutyourselffirstBrushedyourteethWentfor awalkCalleda friendWent toCompTIAA+ Class Wentto thegymListenedto apodcastGotgoodsleepSELF-CARE?DrankwaterRELAXED!Listenedto musicWentfor adriveMadebreakfastSELF-CARE?WatchedNetflixReada bookWent onIG orTwitterMeditateWroteinJournalDrankcoffeeor teaSet goalsforyourselfSaid"NO" tosomeoneSmiledPutyourselffirstBrushedyourteethWentfor awalkCalleda friendWent toCompTIAA+ Class Wentto thegymListenedto apodcastGotgoodsleep

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. SELF-CARE?
  2. Drank water
  3. RELAXED!
  4. Listened to music
  5. Went for a drive
  6. Made breakfast
  7. SELF-CARE?
  8. Watched Netflix
  9. Read a book
  10. Went on IG or Twitter
  11. Meditate
  12. Wrote in Journal
  13. Drank coffee or tea
  14. Set goals for yourself
  15. Said "NO" to someone
  16. Smiled
  17. Put yourself first
  18. Brushed your teeth
  19. Went for a walk
  20. Called a friend
  21. Went to CompTIA A+ Class
  22. Went to the gym
  23. Listened to a podcast
  24. Got good sleep