BrushedyourteethMeditateWentto thegymPutyourselffirstCalleda friendSELF-CARE?Said"NO" tosomeoneListenedto musicWentfor adriveGotgoodsleepListenedto apodcastDrankcoffeeor teaDrankwaterReada bookMadebreakfastWentfor awalkRELAXED!WroteinJournalSet goalsforyourselfSELF-CARE?WatchedNetflixWent onIG orTwitterSmiledWent toCompTIAA+ Class BrushedyourteethMeditateWentto thegymPutyourselffirstCalleda friendSELF-CARE?Said"NO" tosomeoneListenedto musicWentfor adriveGotgoodsleepListenedto apodcastDrankcoffeeor teaDrankwaterReada bookMadebreakfastWentfor awalkRELAXED!WroteinJournalSet goalsforyourselfSELF-CARE?WatchedNetflixWent onIG orTwitterSmiledWent toCompTIAA+ Class 

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Brushed your teeth
  2. Meditate
  3. Went to the gym
  4. Put yourself first
  5. Called a friend
  6. SELF-CARE?
  7. Said "NO" to someone
  8. Listened to music
  9. Went for a drive
  10. Got good sleep
  11. Listened to a podcast
  12. Drank coffee or tea
  13. Drank water
  14. Read a book
  15. Made breakfast
  16. Went for a walk
  17. RELAXED!
  18. Wrote in Journal
  19. Set goals for yourself
  20. SELF-CARE?
  21. Watched Netflix
  22. Went on IG or Twitter
  23. Smiled
  24. Went to CompTIA A+ Class