Calleda friendSet goalsforyourselfDrankwaterWent onIG orTwitterMeditateWentto thegymMadebreakfastListenedto musicWentfor adriveSELF-CARE?SmiledWroteinJournalBrushedyourteethPutyourselffirstDrankcoffeeor teaSaid"NO" tosomeoneReada bookGotgoodsleepRELAXED!Listenedto apodcastWentfor awalkWatchedNetflixSELF-CARE?Went toCompTIAA+ Class Calleda friendSet goalsforyourselfDrankwaterWent onIG orTwitterMeditateWentto thegymMadebreakfastListenedto musicWentfor adriveSELF-CARE?SmiledWroteinJournalBrushedyourteethPutyourselffirstDrankcoffeeor teaSaid"NO" tosomeoneReada bookGotgoodsleepRELAXED!Listenedto apodcastWentfor awalkWatchedNetflixSELF-CARE?Went toCompTIAA+ Class 

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Called a friend
  2. Set goals for yourself
  3. Drank water
  4. Went on IG or Twitter
  5. Meditate
  6. Went to the gym
  7. Made breakfast
  8. Listened to music
  9. Went for a drive
  10. SELF-CARE?
  11. Smiled
  12. Wrote in Journal
  13. Brushed your teeth
  14. Put yourself first
  15. Drank coffee or tea
  16. Said "NO" to someone
  17. Read a book
  18. Got good sleep
  19. RELAXED!
  20. Listened to a podcast
  21. Went for a walk
  22. Watched Netflix
  23. SELF-CARE?
  24. Went to CompTIA A+ Class