Calleda friendWentfor awalkDrankwaterMeditateRELAXED!Set goalsforyourselfPutyourselffirstWatchedNetflixSaid"NO" tosomeoneMadebreakfastSmiledSELF-CARE?Drankcoffeeor teaGotgoodsleepWentfor adriveWentto thegymWent onIG orTwitterListenedto apodcastListenedto musicSELF-CARE?WroteinJournalWent toCompTIAA+ Class Reada bookBrushedyourteethCalleda friendWentfor awalkDrankwaterMeditateRELAXED!Set goalsforyourselfPutyourselffirstWatchedNetflixSaid"NO" tosomeoneMadebreakfastSmiledSELF-CARE?Drankcoffeeor teaGotgoodsleepWentfor adriveWentto thegymWent onIG orTwitterListenedto apodcastListenedto musicSELF-CARE?WroteinJournalWent toCompTIAA+ Class Reada bookBrushedyourteeth

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Called a friend
  2. Went for a walk
  3. Drank water
  4. Meditate
  5. RELAXED!
  6. Set goals for yourself
  7. Put yourself first
  8. Watched Netflix
  9. Said "NO" to someone
  10. Made breakfast
  11. Smiled
  12. SELF-CARE?
  13. Drank coffee or tea
  14. Got good sleep
  15. Went for a drive
  16. Went to the gym
  17. Went on IG or Twitter
  18. Listened to a podcast
  19. Listened to music
  20. SELF-CARE?
  21. Wrote in Journal
  22. Went to CompTIA A+ Class
  23. Read a book
  24. Brushed your teeth