BrushedyourteethCalleda friendWent toCompTIAA+ Class Wentto thegymSaid"NO" tosomeoneWentfor awalkSELF-CARE?Went onIG orTwitterGotgoodsleepWatchedNetflixListenedto apodcastDrankcoffeeor teaPutyourselffirstSmiledMeditateDrankwaterMadebreakfastSELF-CARE?WroteinJournalSet goalsforyourselfListenedto musicReada bookRELAXED!Wentfor adriveBrushedyourteethCalleda friendWent toCompTIAA+ Class Wentto thegymSaid"NO" tosomeoneWentfor awalkSELF-CARE?Went onIG orTwitterGotgoodsleepWatchedNetflixListenedto apodcastDrankcoffeeor teaPutyourselffirstSmiledMeditateDrankwaterMadebreakfastSELF-CARE?WroteinJournalSet goalsforyourselfListenedto musicReada bookRELAXED!Wentfor adrive

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Brushed your teeth
  2. Called a friend
  3. Went to CompTIA A+ Class
  4. Went to the gym
  5. Said "NO" to someone
  6. Went for a walk
  7. SELF-CARE?
  8. Went on IG or Twitter
  9. Got good sleep
  10. Watched Netflix
  11. Listened to a podcast
  12. Drank coffee or tea
  13. Put yourself first
  14. Smiled
  15. Meditate
  16. Drank water
  17. Made breakfast
  18. SELF-CARE?
  19. Wrote in Journal
  20. Set goals for yourself
  21. Listened to music
  22. Read a book
  23. RELAXED!
  24. Went for a drive