Set goalsforyourselfRELAXED!Wentfor adriveGotgoodsleepDrankwaterCalleda friendMadebreakfastDrankcoffeeor teaReada bookMeditateWent onIG orTwitterListenedto apodcastWentto thegymWent toCompTIAA+ Class Said"NO" tosomeoneBrushedyourteethWentfor awalkSmiledSELF-CARE?Listenedto musicWroteinJournalPutyourselffirstSELF-CARE?WatchedNetflixSet goalsforyourselfRELAXED!Wentfor adriveGotgoodsleepDrankwaterCalleda friendMadebreakfastDrankcoffeeor teaReada bookMeditateWent onIG orTwitterListenedto apodcastWentto thegymWent toCompTIAA+ Class Said"NO" tosomeoneBrushedyourteethWentfor awalkSmiledSELF-CARE?Listenedto musicWroteinJournalPutyourselffirstSELF-CARE?WatchedNetflix

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Set goals for yourself
  2. RELAXED!
  3. Went for a drive
  4. Got good sleep
  5. Drank water
  6. Called a friend
  7. Made breakfast
  8. Drank coffee or tea
  9. Read a book
  10. Meditate
  11. Went on IG or Twitter
  12. Listened to a podcast
  13. Went to the gym
  14. Went to CompTIA A+ Class
  15. Said "NO" to someone
  16. Brushed your teeth
  17. Went for a walk
  18. Smiled
  19. SELF-CARE?
  20. Listened to music
  21. Wrote in Journal
  22. Put yourself first
  23. SELF-CARE?
  24. Watched Netflix