HEARTHEALTHYBEST TYPEOF DIETFOR THOSEW HTNFLATONFLOORHOW FEETSHOULD BEPOSITIONEDDURING BPMEASUREMENTSODIUMRECOMMENDEDTO DECREASETHIS IN DIET IFYOU HAVE HTNWHITECOATHTNBP READINGSHIGH INPROVIDER'SOFFICE BUTNORMALOUTSIDE OFFICENORMALBPREADINGSLESS THAN120/LESSTHAN 80LEGSUNCROSSEDHOW LEGSSHOULD BEPOSITIONEDDURING BPMEASUREMENTSTAGE2 HTNREADINGS≥140 or ≥90mm HgHOME BPMONITORINGTYPE OF BPMONITORINGOUTSIDE OF OFFICEWHERE PATIENTSINDEPENDENTLYMEASURE USINGELECTRONICDEVICE1 PERDAYRECALCOHOLICDRINK LIMITFOR WOMENPER DAYLESSTHAN130/80TREATMENTGOAL FORHTNSUPPORTEDON FLATSURFACEHOW ARMSHOULD BEPOSITIONEDDURING BPMEASUREMENTACCURATEMEASUREMENT2017 STRESSIMPORTANT OF_______________ FORBP READINGS5MINUTESHOW LONGSOMEONESHOULD RESTBEFORE BPMEASUREMENT2 PERDAYRECALCOHOLICDRINK LIMITFOR MENPER DAYAMBULATORYBPMONITORINGTYPE OF BPMONITORINGOUTSIDE OFOFFICE THATTYPICALLYLASTS 24 HRS10%ORMOREASCVDCUTOFF TODETERMINE IFBP NEEDSMEDMANAGEMENTVALIDATEDDEVICESHOME BPMONITORSSHOULD BE__________.INCREASEDPHYSICALACTIVITYBESIDES DIET,ANOTHERIMPORTANTLIFESTYLECHANGE TOIMPROVE BPOUT OF OFFICEMEASUREMENTSRECOMMENDEDTO CONFIRM DXOF HTN ANDTITRATE MEDSMASKEDHTNBP NORMAL INPROVIDER'SOFFICE BUTHIGH OUTSIDEOFFICETHIAZIDE,DIURETICS,OR CCBSFIRST LINEMEDS TOCONSIDERACC/AHAGROUPSRESPONSIBLEFOR 2017GUIDELINESSTAGE1 HTNREADINGS130-139 or80-89 mmHgELEVATEDBPREADINGS120-129/<80mm HgHEARTHEALTHYBEST TYPEOF DIETFOR THOSEW HTNFLATONFLOORHOW FEETSHOULD BEPOSITIONEDDURING BPMEASUREMENTSODIUMRECOMMENDEDTO DECREASETHIS IN DIET IFYOU HAVE HTNWHITECOATHTNBP READINGSHIGH INPROVIDER'SOFFICE BUTNORMALOUTSIDE OFFICENORMALBPREADINGSLESS THAN120/LESSTHAN 80LEGSUNCROSSEDHOW LEGSSHOULD BEPOSITIONEDDURING BPMEASUREMENTSTAGE2 HTNREADINGS≥140 or ≥90mm HgHOME BPMONITORINGTYPE OF BPMONITORINGOUTSIDE OF OFFICEWHERE PATIENTSINDEPENDENTLYMEASURE USINGELECTRONICDEVICE1 PERDAYRECALCOHOLICDRINK LIMITFOR WOMENPER DAYLESSTHAN130/80TREATMENTGOAL FORHTNSUPPORTEDON FLATSURFACEHOW ARMSHOULD BEPOSITIONEDDURING BPMEASUREMENTACCURATEMEASUREMENT2017 STRESSIMPORTANT OF_______________ FORBP READINGS5MINUTESHOW LONGSOMEONESHOULD RESTBEFORE BPMEASUREMENT2 PERDAYRECALCOHOLICDRINK LIMITFOR MENPER DAYAMBULATORYBPMONITORINGTYPE OF BPMONITORINGOUTSIDE OFOFFICE THATTYPICALLYLASTS 24 HRS10%ORMOREASCVDCUTOFF TODETERMINE IFBP NEEDSMEDMANAGEMENTVALIDATEDDEVICESHOME BPMONITORSSHOULD BE__________.INCREASEDPHYSICALACTIVITYBESIDES DIET,ANOTHERIMPORTANTLIFESTYLECHANGE TOIMPROVE BPOUT OF OFFICEMEASUREMENTSRECOMMENDEDTO CONFIRM DXOF HTN ANDTITRATE MEDSMASKEDHTNBP NORMAL INPROVIDER'SOFFICE BUTHIGH OUTSIDEOFFICETHIAZIDE,DIURETICS,OR CCBSFIRST LINEMEDS TOCONSIDERACC/AHAGROUPSRESPONSIBLEFOR 2017GUIDELINESSTAGE1 HTNREADINGS130-139 or80-89 mmHgELEVATEDBPREADINGS120-129/<80mm Hg

XO HYPERTENSION - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. BEST TYPE OF DIET FOR THOSE W HTN
    HEART HEALTHY
  2. HOW FEET SHOULD BE POSITIONED DURING BP MEASUREMENT
    FLAT ON FLOOR
  3. RECOMMENDED TO DECREASE THIS IN DIET IF YOU HAVE HTN
    SODIUM
  4. BP READINGS HIGH IN PROVIDER'S OFFICE BUT NORMAL OUTSIDE OFFICE
    WHITE COAT HTN
  5. READINGS LESS THAN 120/LESS THAN 80
    NORMAL BP
  6. HOW LEGS SHOULD BE POSITIONED DURING BP MEASUREMENT
    LEGS UNCROSSED
  7. READINGS ≥140 or ≥90 mm Hg
    STAGE 2 HTN
  8. TYPE OF BP MONITORING OUTSIDE OF OFFICE WHERE PATIENTS INDEPENDENTLY MEASURE USING ELECTRONIC DEVICE
    HOME BP MONITORING
  9. REC ALCOHOLIC DRINK LIMIT FOR WOMEN PER DAY
    1 PER DAY
  10. TREATMENT GOAL FOR HTN
    LESS THAN 130/80
  11. HOW ARM SHOULD BE POSITIONED DURING BP MEASUREMENT
    SUPPORTED ON FLAT SURFACE
  12. 2017 STRESS IMPORTANT OF ________ _______ FOR BP READINGS
    ACCURATE MEASUREMENT
  13. HOW LONG SOMEONE SHOULD REST BEFORE BP MEASUREMENT
    5 MINUTES
  14. REC ALCOHOLIC DRINK LIMIT FOR MEN PER DAY
    2 PER DAY
  15. TYPE OF BP MONITORING OUTSIDE OF OFFICE THAT TYPICALLY LASTS 24 HRS
    AMBULATORY BP MONITORING
  16. ASCVD CUTOFF TO DETERMINE IF BP NEEDS MED MANAGEMENT
    10% OR MORE
  17. HOME BP MONITORS SHOULD BE ____ ______.
    VALIDATED DEVICES
  18. BESIDES DIET, ANOTHER IMPORTANT LIFESTYLE CHANGE TO IMPROVE BP
    INCREASED PHYSICAL ACTIVITY
  19. RECOMMENDED TO CONFIRM DX OF HTN AND TITRATE MEDS
    OUT OF OFFICE MEASUREMENTS
  20. BP NORMAL IN PROVIDER'S OFFICE BUT HIGH OUTSIDE OFFICE
    MASKED HTN
  21. FIRST LINE MEDS TO CONSIDER
    THIAZIDE, DIURETICS, OR CCBS
  22. GROUPS RESPONSIBLE FOR 2017 GUIDELINES
    ACC/AHA
  23. READINGS 130-139 or 80-89 mm Hg
    STAGE 1 HTN
  24. READINGS 120-129/<80 mm Hg
    ELEVATED BP