PrayBake/CookExerciseKeepHandsBusyListentoMusicDrawGoOutsideColorTakePicturesCleanReadTakeBath orShowerCallSomeonePetAnimalWorkGo ForDriveTimeAloneWrite aPoemMakeSomethingSpendtime withFamilyTakeDeepBreathsPlayGamesTalkAboutItWrite 5PositiveThingsPrayBake/CookExerciseKeepHandsBusyListentoMusicDrawGoOutsideColorTakePicturesCleanReadTakeBath orShowerCallSomeonePetAnimalWorkGo ForDriveTimeAloneWrite aPoemMakeSomethingSpendtime withFamilyTakeDeepBreathsPlayGamesTalkAboutItWrite 5PositiveThings

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Pray
  2. Bake/Cook
  3. Exercise
  4. Keep Hands Busy
  5. Listen to Music
  6. Draw
  7. Go Outside
  8. Color
  9. Take Pictures
  10. Clean
  11. Read
  12. Take Bath or Shower
  13. Call Someone
  14. Pet Animal
  15. Work
  16. Go For Drive
  17. Time Alone
  18. Write a Poem
  19. Make Something
  20. Spend time with Family
  21. Take Deep Breaths
  22. Play Games
  23. Talk About It
  24. Write 5 Positive Things