ListentoMusicMakeSomethingWorkGo ForDriveGoOutsideSpendtime withFamilyPrayDrawTalkAboutItCallSomeoneTakePicturesPlayGamesTakeDeepBreathsReadKeepHandsBusyCleanWrite 5PositiveThingsColorBake/CookTakeBath orShowerPetAnimalWrite aPoemExerciseTimeAloneListentoMusicMakeSomethingWorkGo ForDriveGoOutsideSpendtime withFamilyPrayDrawTalkAboutItCallSomeoneTakePicturesPlayGamesTakeDeepBreathsReadKeepHandsBusyCleanWrite 5PositiveThingsColorBake/CookTakeBath orShowerPetAnimalWrite aPoemExerciseTimeAlone

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to Music
  2. Make Something
  3. Work
  4. Go For Drive
  5. Go Outside
  6. Spend time with Family
  7. Pray
  8. Draw
  9. Talk About It
  10. Call Someone
  11. Take Pictures
  12. Play Games
  13. Take Deep Breaths
  14. Read
  15. Keep Hands Busy
  16. Clean
  17. Write 5 Positive Things
  18. Color
  19. Bake/Cook
  20. Take Bath or Shower
  21. Pet Animal
  22. Write a Poem
  23. Exercise
  24. Time Alone