TakeBath orShowerGo ForDriveBake/CookDrawSpendtime withFamilyListentoMusicColorWrite 5PositiveThingsPlayGamesPetAnimalTakePicturesPrayKeepHandsBusyMakeSomethingCallSomeoneTimeAloneGoOutsideTalkAboutItTakeDeepBreathsWrite aPoemExerciseWorkCleanReadTakeBath orShowerGo ForDriveBake/CookDrawSpendtime withFamilyListentoMusicColorWrite 5PositiveThingsPlayGamesPetAnimalTakePicturesPrayKeepHandsBusyMakeSomethingCallSomeoneTimeAloneGoOutsideTalkAboutItTakeDeepBreathsWrite aPoemExerciseWorkCleanRead

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take Bath or Shower
  2. Go For Drive
  3. Bake/Cook
  4. Draw
  5. Spend time with Family
  6. Listen to Music
  7. Color
  8. Write 5 Positive Things
  9. Play Games
  10. Pet Animal
  11. Take Pictures
  12. Pray
  13. Keep Hands Busy
  14. Make Something
  15. Call Someone
  16. Time Alone
  17. Go Outside
  18. Talk About It
  19. Take Deep Breaths
  20. Write a Poem
  21. Exercise
  22. Work
  23. Clean
  24. Read