Go ForDriveDrawCleanTakeDeepBreathsTakeBath orShowerPrayExercisePetAnimalPlayGamesCallSomeoneSpendtime withFamilyWrite aPoemGoOutsideWorkMakeSomethingReadTimeAloneBake/CookTakePicturesKeepHandsBusyWrite 5PositiveThingsTalkAboutItListentoMusicColorGo ForDriveDrawCleanTakeDeepBreathsTakeBath orShowerPrayExercisePetAnimalPlayGamesCallSomeoneSpendtime withFamilyWrite aPoemGoOutsideWorkMakeSomethingReadTimeAloneBake/CookTakePicturesKeepHandsBusyWrite 5PositiveThingsTalkAboutItListentoMusicColor

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go For Drive
  2. Draw
  3. Clean
  4. Take Deep Breaths
  5. Take Bath or Shower
  6. Pray
  7. Exercise
  8. Pet Animal
  9. Play Games
  10. Call Someone
  11. Spend time with Family
  12. Write a Poem
  13. Go Outside
  14. Work
  15. Make Something
  16. Read
  17. Time Alone
  18. Bake/Cook
  19. Take Pictures
  20. Keep Hands Busy
  21. Write 5 Positive Things
  22. Talk About It
  23. Listen to Music
  24. Color