CallSomeonePrayGoOutsideBake/CookDrawCleanSpendtime withFamilyWorkTakePicturesExerciseWrite aPoemTimeAloneKeepHandsBusyTalkAboutItPlayGamesWrite 5PositiveThingsPetAnimalTakeDeepBreathsColorListentoMusicReadGo ForDriveTakeBath orShowerMakeSomethingCallSomeonePrayGoOutsideBake/CookDrawCleanSpendtime withFamilyWorkTakePicturesExerciseWrite aPoemTimeAloneKeepHandsBusyTalkAboutItPlayGamesWrite 5PositiveThingsPetAnimalTakeDeepBreathsColorListentoMusicReadGo ForDriveTakeBath orShowerMakeSomething

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Call Someone
  2. Pray
  3. Go Outside
  4. Bake/Cook
  5. Draw
  6. Clean
  7. Spend time with Family
  8. Work
  9. Take Pictures
  10. Exercise
  11. Write a Poem
  12. Time Alone
  13. Keep Hands Busy
  14. Talk About It
  15. Play Games
  16. Write 5 Positive Things
  17. Pet Animal
  18. Take Deep Breaths
  19. Color
  20. Listen to Music
  21. Read
  22. Go For Drive
  23. Take Bath or Shower
  24. Make Something