TakePicturesListentoMusicTakeBath orShowerExerciseGo ForDriveColorWrite aPoemTimeAloneDrawPlayGamesCleanPetAnimalSpendtime withFamilyBake/CookReadMakeSomethingGoOutsideWorkTakeDeepBreathsKeepHandsBusyPrayWrite 5PositiveThingsTalkAboutItCallSomeoneTakePicturesListentoMusicTakeBath orShowerExerciseGo ForDriveColorWrite aPoemTimeAloneDrawPlayGamesCleanPetAnimalSpendtime withFamilyBake/CookReadMakeSomethingGoOutsideWorkTakeDeepBreathsKeepHandsBusyPrayWrite 5PositiveThingsTalkAboutItCallSomeone

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take Pictures
  2. Listen to Music
  3. Take Bath or Shower
  4. Exercise
  5. Go For Drive
  6. Color
  7. Write a Poem
  8. Time Alone
  9. Draw
  10. Play Games
  11. Clean
  12. Pet Animal
  13. Spend time with Family
  14. Bake/Cook
  15. Read
  16. Make Something
  17. Go Outside
  18. Work
  19. Take Deep Breaths
  20. Keep Hands Busy
  21. Pray
  22. Write 5 Positive Things
  23. Talk About It
  24. Call Someone