TakePicturesWrite 5PositiveThingsDrawSpendtime withFamilyReadWorkGo ForDrivePlayGamesListentoMusicTalkAboutItTakeBath orShowerPetAnimalPrayBake/CookWrite aPoemKeepHandsBusyGoOutsideCleanMakeSomethingExerciseTimeAloneCallSomeoneTakeDeepBreathsColorTakePicturesWrite 5PositiveThingsDrawSpendtime withFamilyReadWorkGo ForDrivePlayGamesListentoMusicTalkAboutItTakeBath orShowerPetAnimalPrayBake/CookWrite aPoemKeepHandsBusyGoOutsideCleanMakeSomethingExerciseTimeAloneCallSomeoneTakeDeepBreathsColor

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take Pictures
  2. Write 5 Positive Things
  3. Draw
  4. Spend time with Family
  5. Read
  6. Work
  7. Go For Drive
  8. Play Games
  9. Listen to Music
  10. Talk About It
  11. Take Bath or Shower
  12. Pet Animal
  13. Pray
  14. Bake/Cook
  15. Write a Poem
  16. Keep Hands Busy
  17. Go Outside
  18. Clean
  19. Make Something
  20. Exercise
  21. Time Alone
  22. Call Someone
  23. Take Deep Breaths
  24. Color