(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Isolating myself as a toxic trait
Jitters
Impulse shopping
Maybe a haircut will make me feel better
"I forgot my meds again"
Getting triggered by inconveniences
Hypomanic Episodes
Reading about my mental illness instead of sleeping