(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Depressive Episodes
Stress eating
"Everything is so loud"
Stress sick
Skin picking
Getting triggered by inconveniences
Meltdown
"I forgot my meds again"
thousand yard stare in BGs
Being too afraid of making eye contact
Maybe a haircut will make me feel better
"All my friends hate me"
Impulse shopping
Isolating myself as a toxic trait
Losing focus while making eye contact
Hypomanic Episodes
Jitters
Calling out of work then being anxious about it
God I wish I had health insurance
Reading about my mental illness instead of sleeping
