Reviewinganswersmakingyour besteffortusing acopingtool/fidgetTakingyourtimeAskingquestionsIn mycontrolWearcomfortableclothesGetting agoodnight ofsleepPositiveself talkListeningto musicEatingbreakfastStretchingExerciseGet thematerialsI needFree!DrinkwaterFigure 8breathingListen tothedirectionsEatinghealthysnacksPacemyselfReviewinganswersmakingyour besteffortusing acopingtool/fidgetTakingyourtimeAskingquestionsIn mycontrolWearcomfortableclothesGetting agoodnight ofsleepPositiveself talkListeningto musicEatingbreakfastStretchingExerciseGet thematerialsI needFree!DrinkwaterFigure 8breathingListen tothedirectionsEatinghealthysnacksPacemyself

Coping with Test Anxiety - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reviewing answers
  2. making your best effort
  3. using a coping tool/fidget
  4. Taking your time
  5. Asking questions
  6. In my control
  7. Wear comfortable clothes
  8. Getting a good night of sleep
  9. Positive self talk
  10. Listening to music
  11. Eating breakfast
  12. Stretching
  13. Exercise
  14. Get the materials I need
  15. Free!
  16. Drink water
  17. Figure 8 breathing
  18. Listen to the directions
  19. Eating healthy snacks
  20. Pace myself