AggressiveAssertiveTake aWalkAngerMeterJournalReadTalkit outConflictResolutionRedFlagEventConsequencePayoffsRageCopingSkillsMusicMadTriggerIrrationalThoughts CuesDeepBreatheHostilityMeditateCountto 10IntenseThoughtStoppingAngerExercisePassiveYogaAggressiveAssertiveTake aWalkAngerMeterJournalReadTalkit outConflictResolutionRedFlagEventConsequencePayoffsRageCopingSkillsMusicMadTriggerIrrationalThoughts CuesDeepBreatheHostilityMeditateCountto 10IntenseThoughtStoppingAngerExercisePassiveYoga

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Aggressive
  2. Assertive
  3. Take a Walk
  4. Anger Meter
  5. Journal
  6. Read
  7. Talk it out
  8. Conflict Resolution
  9. Red Flag
  10. Event
  11. Consequence
  12. Payoffs
  13. Rage
  14. Coping Skills
  15. Music
  16. Mad
  17. Trigger
  18. Irrational Thoughts
  19. Cues
  20. Deep Breathe
  21. Hostility
  22. Meditate
  23. Count to 10
  24. Intense
  25. Thought Stopping
  26. Anger
  27. Exercise
  28. Passive
  29. Yoga