AngerEventIrrationalThoughts RedFlagReadExerciseAssertiveIntenseAngerMeterMeditateRagePayoffsTriggerCountto 10HostilityMadAggressiveTake aWalkConflictResolutionDeepBreathePassiveConsequenceTalkit outYogaJournalCuesThoughtStoppingCopingSkillsMusicAngerEventIrrationalThoughts RedFlagReadExerciseAssertiveIntenseAngerMeterMeditateRagePayoffsTriggerCountto 10HostilityMadAggressiveTake aWalkConflictResolutionDeepBreathePassiveConsequenceTalkit outYogaJournalCuesThoughtStoppingCopingSkillsMusic

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Anger
  2. Event
  3. Irrational Thoughts
  4. Red Flag
  5. Read
  6. Exercise
  7. Assertive
  8. Intense
  9. Anger Meter
  10. Meditate
  11. Rage
  12. Payoffs
  13. Trigger
  14. Count to 10
  15. Hostility
  16. Mad
  17. Aggressive
  18. Take a Walk
  19. Conflict Resolution
  20. Deep Breathe
  21. Passive
  22. Consequence
  23. Talk it out
  24. Yoga
  25. Journal
  26. Cues
  27. Thought Stopping
  28. Coping Skills
  29. Music