CopingSkillsConflictResolutionMusicAngerMeterEventHostilityPayoffsRageTalkit outRedFlagAggressiveMadIrrationalThoughts ConsequenceTake aWalkDeepBreatheAssertiveYogaAngerThoughtStoppingJournalCuesPassiveExerciseTriggerCountto 10IntenseReadMeditateCopingSkillsConflictResolutionMusicAngerMeterEventHostilityPayoffsRageTalkit outRedFlagAggressiveMadIrrationalThoughts ConsequenceTake aWalkDeepBreatheAssertiveYogaAngerThoughtStoppingJournalCuesPassiveExerciseTriggerCountto 10IntenseReadMeditate

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Coping Skills
  2. Conflict Resolution
  3. Music
  4. Anger Meter
  5. Event
  6. Hostility
  7. Payoffs
  8. Rage
  9. Talk it out
  10. Red Flag
  11. Aggressive
  12. Mad
  13. Irrational Thoughts
  14. Consequence
  15. Take a Walk
  16. Deep Breathe
  17. Assertive
  18. Yoga
  19. Anger
  20. Thought Stopping
  21. Journal
  22. Cues
  23. Passive
  24. Exercise
  25. Trigger
  26. Count to 10
  27. Intense
  28. Read
  29. Meditate