ExerciseMusicThoughtStoppingReadAngerMadAngerMeterRageTalkit outRedFlagConsequenceAggressiveHostilityPayoffsMeditateCountto 10DeepBreatheCopingSkillsPassiveAssertiveTake aWalkTriggerYogaEventIntenseJournalIrrationalThoughts ConflictResolutionCuesExerciseMusicThoughtStoppingReadAngerMadAngerMeterRageTalkit outRedFlagConsequenceAggressiveHostilityPayoffsMeditateCountto 10DeepBreatheCopingSkillsPassiveAssertiveTake aWalkTriggerYogaEventIntenseJournalIrrationalThoughts ConflictResolutionCues

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Music
  3. Thought Stopping
  4. Read
  5. Anger
  6. Mad
  7. Anger Meter
  8. Rage
  9. Talk it out
  10. Red Flag
  11. Consequence
  12. Aggressive
  13. Hostility
  14. Payoffs
  15. Meditate
  16. Count to 10
  17. Deep Breathe
  18. Coping Skills
  19. Passive
  20. Assertive
  21. Take a Walk
  22. Trigger
  23. Yoga
  24. Event
  25. Intense
  26. Journal
  27. Irrational Thoughts
  28. Conflict Resolution
  29. Cues