TriggerCopingSkillsHostilityMusicJournalPassiveConflictResolutionExercisePayoffsCountto 10MadAngerAggressiveReadRedFlagAngerMeterTake aWalkIrrationalThoughts IntenseAssertiveTalkit outThoughtStoppingMeditateRageConsequenceYogaEventDeepBreatheCuesTriggerCopingSkillsHostilityMusicJournalPassiveConflictResolutionExercisePayoffsCountto 10MadAngerAggressiveReadRedFlagAngerMeterTake aWalkIrrationalThoughts IntenseAssertiveTalkit outThoughtStoppingMeditateRageConsequenceYogaEventDeepBreatheCues

Anger Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Trigger
  2. Coping Skills
  3. Hostility
  4. Music
  5. Journal
  6. Passive
  7. Conflict Resolution
  8. Exercise
  9. Payoffs
  10. Count to 10
  11. Mad
  12. Anger
  13. Aggressive
  14. Read
  15. Red Flag
  16. Anger Meter
  17. Take a Walk
  18. Irrational Thoughts
  19. Intense
  20. Assertive
  21. Talk it out
  22. Thought Stopping
  23. Meditate
  24. Rage
  25. Consequence
  26. Yoga
  27. Event
  28. Deep Breathe
  29. Cues