my childhas beenhospitalizedtriangulation"I need tohelp my child;I don't havetime for myown therapy."Learning tounderstandit's notmanipulation;it's a needalarmsorlocksthere ismore thanone ofthem!"I am abadmom""Why dothings onlyhappen athome?"bed wettingbeyond toilettrainingyears"I want tostranglemy kid"WTF isattachmentmy childhas self-harmedIt is myfaultFill InYourOwnmomguilttoo manyappointmentspeople don'tbelieve meabout mychild'sbehavior"I havebeenafraid ofmy child"Copiousamounts of"borrowing"my stufffoodstrugglesIEP"Could I justnot be thesafe personfor a while?"noteverythingis autism"Otherparents don'thave thesethoughts"my childhas beenhospitalizedtriangulation"I need tohelp my child;I don't havetime for myown therapy."Learning tounderstandit's notmanipulation;it's a needalarmsorlocksthere ismore thanone ofthem!"I am abadmom""Why dothings onlyhappen athome?"bed wettingbeyond toilettrainingyears"I want tostranglemy kid"WTF isattachmentmy childhas self-harmedIt is myfaultFill InYourOwnmomguilttoo manyappointmentspeople don'tbelieve meabout mychild'sbehavior"I havebeenafraid ofmy child"Copiousamounts of"borrowing"my stufffoodstrugglesIEP"Could I justnot be thesafe personfor a while?"noteverythingis autism"Otherparents don'thave thesethoughts"

Mom Guilt Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. my child has been hospitalized
  2. triangulation
  3. "I need to help my child; I don't have time for my own therapy."
  4. Learning to understand it's not manipulation; it's a need
  5. alarms or locks
  6. there is more than one of them!
  7. "I am a bad mom"
  8. "Why do things only happen at home?"
  9. bed wetting beyond toilet training years
  10. "I want to strangle my kid"
  11. WTF is attachment
  12. my child has self-harmed
  13. It is my fault
  14. Fill In Your Own
  15. mom guilt
  16. too many appointments
  17. people don't believe me about my child's behavior
  18. "I have been afraid of my child"
  19. Copious amounts of "borrowing" my stuff
  20. food struggles
  21. IEP
  22. "Could I just not be the safe person for a while?"
  23. not everything is autism
  24. "Other parents don't have these thoughts"