IEPtriangulationbed wettingbeyond toilettrainingyearsFill InYourOwnmy childhas self-harmedfoodstrugglesthere ismore thanone ofthem!Learning tounderstandit's notmanipulation;it's a need"I am abadmom"WTF isattachmentmomguiltnoteverythingis autismIt is myfault"Could I justnot be thesafe personfor a while?"too manyappointments"Otherparents don'thave thesethoughts"Copiousamounts of"borrowing"my stuff"I want tostranglemy kid""Why dothings onlyhappen athome?""I need tohelp my child;I don't havetime for myown therapy."people don'tbelieve meabout mychild'sbehavioralarmsorlocksmy childhas beenhospitalized"I havebeenafraid ofmy child"IEPtriangulationbed wettingbeyond toilettrainingyearsFill InYourOwnmy childhas self-harmedfoodstrugglesthere ismore thanone ofthem!Learning tounderstandit's notmanipulation;it's a need"I am abadmom"WTF isattachmentmomguiltnoteverythingis autismIt is myfault"Could I justnot be thesafe personfor a while?"too manyappointments"Otherparents don'thave thesethoughts"Copiousamounts of"borrowing"my stuff"I want tostranglemy kid""Why dothings onlyhappen athome?""I need tohelp my child;I don't havetime for myown therapy."people don'tbelieve meabout mychild'sbehavioralarmsorlocksmy childhas beenhospitalized"I havebeenafraid ofmy child"

Mom Guilt Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. IEP
  2. triangulation
  3. bed wetting beyond toilet training years
  4. Fill In Your Own
  5. my child has self-harmed
  6. food struggles
  7. there is more than one of them!
  8. Learning to understand it's not manipulation; it's a need
  9. "I am a bad mom"
  10. WTF is attachment
  11. mom guilt
  12. not everything is autism
  13. It is my fault
  14. "Could I just not be the safe person for a while?"
  15. too many appointments
  16. "Other parents don't have these thoughts"
  17. Copious amounts of "borrowing" my stuff
  18. "I want to strangle my kid"
  19. "Why do things only happen at home?"
  20. "I need to help my child; I don't have time for my own therapy."
  21. people don't believe me about my child's behavior
  22. alarms or locks
  23. my child has been hospitalized
  24. "I have been afraid of my child"