"Otherparents don'thave thesethoughts"triangulationmy childhas beenhospitalized"Could I justnot be thesafe personfor a while?"my childhas self-harmed"I havebeenafraid ofmy child"people don'tbelieve meabout mychild'sbehaviormomguiltIt is myfaultnoteverythingis autismFill InYourOwnthere ismore thanone ofthem!"Why dothings onlyhappen athome?"WTF isattachmentalarmsorlocks"I need tohelp my child;I don't havetime for myown therapy."bed wettingbeyond toilettrainingyears"I am abadmom"foodstruggles"I want tostranglemy kid"too manyappointmentsCopiousamounts of"borrowing"my stuffLearning tounderstandit's notmanipulation;it's a needIEP"Otherparents don'thave thesethoughts"triangulationmy childhas beenhospitalized"Could I justnot be thesafe personfor a while?"my childhas self-harmed"I havebeenafraid ofmy child"people don'tbelieve meabout mychild'sbehaviormomguiltIt is myfaultnoteverythingis autismFill InYourOwnthere ismore thanone ofthem!"Why dothings onlyhappen athome?"WTF isattachmentalarmsorlocks"I need tohelp my child;I don't havetime for myown therapy."bed wettingbeyond toilettrainingyears"I am abadmom"foodstruggles"I want tostranglemy kid"too manyappointmentsCopiousamounts of"borrowing"my stuffLearning tounderstandit's notmanipulation;it's a needIEP

Mom Guilt Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. "Other parents don't have these thoughts"
  2. triangulation
  3. my child has been hospitalized
  4. "Could I just not be the safe person for a while?"
  5. my child has self-harmed
  6. "I have been afraid of my child"
  7. people don't believe me about my child's behavior
  8. mom guilt
  9. It is my fault
  10. not everything is autism
  11. Fill In Your Own
  12. there is more than one of them!
  13. "Why do things only happen at home?"
  14. WTF is attachment
  15. alarms or locks
  16. "I need to help my child; I don't have time for my own therapy."
  17. bed wetting beyond toilet training years
  18. "I am a bad mom"
  19. food struggles
  20. "I want to strangle my kid"
  21. too many appointments
  22. Copious amounts of "borrowing" my stuff
  23. Learning to understand it's not manipulation; it's a need
  24. IEP