WTF isattachmentmy childhas self-harmed"I am abadmom""Why dothings onlyhappen athome?""I want tostranglemy kid"It is myfaultmy childhas beenhospitalizedtriangulationLearning tounderstandit's notmanipulation;it's a needIEPthere ismore thanone ofthem!people don'tbelieve meabout mychild'sbehavioralarmsorlocksFill InYourOwnCopiousamounts of"borrowing"my stuffbed wettingbeyond toilettrainingyears"Could I justnot be thesafe personfor a while?""I havebeenafraid ofmy child"foodstrugglesmomguilt"Otherparents don'thave thesethoughts"too manyappointmentsnoteverythingis autism"I need tohelp my child;I don't havetime for myown therapy."WTF isattachmentmy childhas self-harmed"I am abadmom""Why dothings onlyhappen athome?""I want tostranglemy kid"It is myfaultmy childhas beenhospitalizedtriangulationLearning tounderstandit's notmanipulation;it's a needIEPthere ismore thanone ofthem!people don'tbelieve meabout mychild'sbehavioralarmsorlocksFill InYourOwnCopiousamounts of"borrowing"my stuffbed wettingbeyond toilettrainingyears"Could I justnot be thesafe personfor a while?""I havebeenafraid ofmy child"foodstrugglesmomguilt"Otherparents don'thave thesethoughts"too manyappointmentsnoteverythingis autism"I need tohelp my child;I don't havetime for myown therapy."

Mom Guilt Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. WTF is attachment
  2. my child has self-harmed
  3. "I am a bad mom"
  4. "Why do things only happen at home?"
  5. "I want to strangle my kid"
  6. It is my fault
  7. my child has been hospitalized
  8. triangulation
  9. Learning to understand it's not manipulation; it's a need
  10. IEP
  11. there is more than one of them!
  12. people don't believe me about my child's behavior
  13. alarms or locks
  14. Fill In Your Own
  15. Copious amounts of "borrowing" my stuff
  16. bed wetting beyond toilet training years
  17. "Could I just not be the safe person for a while?"
  18. "I have been afraid of my child"
  19. food struggles
  20. mom guilt
  21. "Other parents don't have these thoughts"
  22. too many appointments
  23. not everything is autism
  24. "I need to help my child; I don't have time for my own therapy."