noteverythingis autism"Why dothings onlyhappen athome?"momguiltthere ismore thanone ofthem!Fill InYourOwnpeople don'tbelieve meabout mychild'sbehavior"Otherparents don'thave thesethoughts"bed wettingbeyond toilettrainingyearsfoodstruggles"Could I justnot be thesafe personfor a while?"It is myfaultmy childhas self-harmedCopiousamounts of"borrowing"my stuffWTF isattachment"I want tostranglemy kid"too manyappointments"I havebeenafraid ofmy child"triangulationalarmsorlocks"I need tohelp my child;I don't havetime for myown therapy."IEP"I am abadmom"my childhas beenhospitalizedLearning tounderstandit's notmanipulation;it's a neednoteverythingis autism"Why dothings onlyhappen athome?"momguiltthere ismore thanone ofthem!Fill InYourOwnpeople don'tbelieve meabout mychild'sbehavior"Otherparents don'thave thesethoughts"bed wettingbeyond toilettrainingyearsfoodstruggles"Could I justnot be thesafe personfor a while?"It is myfaultmy childhas self-harmedCopiousamounts of"borrowing"my stuffWTF isattachment"I want tostranglemy kid"too manyappointments"I havebeenafraid ofmy child"triangulationalarmsorlocks"I need tohelp my child;I don't havetime for myown therapy."IEP"I am abadmom"my childhas beenhospitalizedLearning tounderstandit's notmanipulation;it's a need

Mom Guilt Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. not everything is autism
  2. "Why do things only happen at home?"
  3. mom guilt
  4. there is more than one of them!
  5. Fill In Your Own
  6. people don't believe me about my child's behavior
  7. "Other parents don't have these thoughts"
  8. bed wetting beyond toilet training years
  9. food struggles
  10. "Could I just not be the safe person for a while?"
  11. It is my fault
  12. my child has self-harmed
  13. Copious amounts of "borrowing" my stuff
  14. WTF is attachment
  15. "I want to strangle my kid"
  16. too many appointments
  17. "I have been afraid of my child"
  18. triangulation
  19. alarms or locks
  20. "I need to help my child; I don't have time for my own therapy."
  21. IEP
  22. "I am a bad mom"
  23. my child has been hospitalized
  24. Learning to understand it's not manipulation; it's a need