my childhas self-harmedLearning tounderstandit's notmanipulation;it's a needtoo manyappointments"Otherparents don'thave thesethoughts"IEP"Why dothings onlyhappen athome?""Could I justnot be thesafe personfor a while?"foodstrugglesmomguiltIt is myfault"I need tohelp my child;I don't havetime for myown therapy."there ismore thanone ofthem!noteverythingis autismtriangulationmy childhas beenhospitalized"I havebeenafraid ofmy child""I am abadmom"alarmsorlocks"I want tostranglemy kid"Fill InYourOwnpeople don'tbelieve meabout mychild'sbehaviorWTF isattachmentCopiousamounts of"borrowing"my stuffbed wettingbeyond toilettrainingyearsmy childhas self-harmedLearning tounderstandit's notmanipulation;it's a needtoo manyappointments"Otherparents don'thave thesethoughts"IEP"Why dothings onlyhappen athome?""Could I justnot be thesafe personfor a while?"foodstrugglesmomguiltIt is myfault"I need tohelp my child;I don't havetime for myown therapy."there ismore thanone ofthem!noteverythingis autismtriangulationmy childhas beenhospitalized"I havebeenafraid ofmy child""I am abadmom"alarmsorlocks"I want tostranglemy kid"Fill InYourOwnpeople don'tbelieve meabout mychild'sbehaviorWTF isattachmentCopiousamounts of"borrowing"my stuffbed wettingbeyond toilettrainingyears

Mom Guilt Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. my child has self-harmed
  2. Learning to understand it's not manipulation; it's a need
  3. too many appointments
  4. "Other parents don't have these thoughts"
  5. IEP
  6. "Why do things only happen at home?"
  7. "Could I just not be the safe person for a while?"
  8. food struggles
  9. mom guilt
  10. It is my fault
  11. "I need to help my child; I don't have time for my own therapy."
  12. there is more than one of them!
  13. not everything is autism
  14. triangulation
  15. my child has been hospitalized
  16. "I have been afraid of my child"
  17. "I am a bad mom"
  18. alarms or locks
  19. "I want to strangle my kid"
  20. Fill In Your Own
  21. people don't believe me about my child's behavior
  22. WTF is attachment
  23. Copious amounts of "borrowing" my stuff
  24. bed wetting beyond toilet training years