noteverythingis autismmomguiltWTF isattachmentLearning tounderstandit's notmanipulation;it's a needtoo manyappointmentsCopiousamounts of"borrowing"my stuff"Otherparents don'thave thesethoughts"my childhas beenhospitalizedalarmsorlocksmy childhas self-harmed"I am abadmom""Could I justnot be thesafe personfor a while?""Why dothings onlyhappen athome?"IEPfoodstrugglesbed wettingbeyond toilettrainingyearstriangulationthere ismore thanone ofthem!people don'tbelieve meabout mychild'sbehaviorFill InYourOwn"I need tohelp my child;I don't havetime for myown therapy.""I want tostranglemy kid""I havebeenafraid ofmy child"It is myfaultnoteverythingis autismmomguiltWTF isattachmentLearning tounderstandit's notmanipulation;it's a needtoo manyappointmentsCopiousamounts of"borrowing"my stuff"Otherparents don'thave thesethoughts"my childhas beenhospitalizedalarmsorlocksmy childhas self-harmed"I am abadmom""Could I justnot be thesafe personfor a while?""Why dothings onlyhappen athome?"IEPfoodstrugglesbed wettingbeyond toilettrainingyearstriangulationthere ismore thanone ofthem!people don'tbelieve meabout mychild'sbehaviorFill InYourOwn"I need tohelp my child;I don't havetime for myown therapy.""I want tostranglemy kid""I havebeenafraid ofmy child"It is myfault

Mom Guilt Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. not everything is autism
  2. mom guilt
  3. WTF is attachment
  4. Learning to understand it's not manipulation; it's a need
  5. too many appointments
  6. Copious amounts of "borrowing" my stuff
  7. "Other parents don't have these thoughts"
  8. my child has been hospitalized
  9. alarms or locks
  10. my child has self-harmed
  11. "I am a bad mom"
  12. "Could I just not be the safe person for a while?"
  13. "Why do things only happen at home?"
  14. IEP
  15. food struggles
  16. bed wetting beyond toilet training years
  17. triangulation
  18. there is more than one of them!
  19. people don't believe me about my child's behavior
  20. Fill In Your Own
  21. "I need to help my child; I don't have time for my own therapy."
  22. "I want to strangle my kid"
  23. "I have been afraid of my child"
  24. It is my fault