triangulation"I need tohelp my child;I don't havetime for myown therapy.""I am abadmom"my childhas beenhospitalized"Why dothings onlyhappen athome?"noteverythingis autismbed wettingbeyond toilettrainingyearsfoodstruggles"I want tostranglemy kid"momguilt"Otherparents don'thave thesethoughts"my childhas self-harmedalarmsorlocksthere ismore thanone ofthem!Fill InYourOwnWTF isattachmentIt is myfault"I havebeenafraid ofmy child"people don'tbelieve meabout mychild'sbehaviorIEPLearning tounderstandit's notmanipulation;it's a needCopiousamounts of"borrowing"my stufftoo manyappointments"Could I justnot be thesafe personfor a while?"triangulation"I need tohelp my child;I don't havetime for myown therapy.""I am abadmom"my childhas beenhospitalized"Why dothings onlyhappen athome?"noteverythingis autismbed wettingbeyond toilettrainingyearsfoodstruggles"I want tostranglemy kid"momguilt"Otherparents don'thave thesethoughts"my childhas self-harmedalarmsorlocksthere ismore thanone ofthem!Fill InYourOwnWTF isattachmentIt is myfault"I havebeenafraid ofmy child"people don'tbelieve meabout mychild'sbehaviorIEPLearning tounderstandit's notmanipulation;it's a needCopiousamounts of"borrowing"my stufftoo manyappointments"Could I justnot be thesafe personfor a while?"

Mom Guilt Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. triangulation
  2. "I need to help my child; I don't have time for my own therapy."
  3. "I am a bad mom"
  4. my child has been hospitalized
  5. "Why do things only happen at home?"
  6. not everything is autism
  7. bed wetting beyond toilet training years
  8. food struggles
  9. "I want to strangle my kid"
  10. mom guilt
  11. "Other parents don't have these thoughts"
  12. my child has self-harmed
  13. alarms or locks
  14. there is more than one of them!
  15. Fill In Your Own
  16. WTF is attachment
  17. It is my fault
  18. "I have been afraid of my child"
  19. people don't believe me about my child's behavior
  20. IEP
  21. Learning to understand it's not manipulation; it's a need
  22. Copious amounts of "borrowing" my stuff
  23. too many appointments
  24. "Could I just not be the safe person for a while?"