noteverythingis autism"Could I justnot be thesafe personfor a while?"too manyappointmentsalarmsorlocksWTF isattachmenttriangulationIEPCopiousamounts of"borrowing"my stuffmomguilt"I want tostranglemy kid"bed wettingbeyond toilettrainingyears"I am abadmom"foodstrugglesmy childhas beenhospitalizedmy childhas self-harmedpeople don'tbelieve meabout mychild'sbehaviorIt is myfaultLearning tounderstandit's notmanipulation;it's a need"Otherparents don'thave thesethoughts""I need tohelp my child;I don't havetime for myown therapy."there ismore thanone ofthem!"I havebeenafraid ofmy child""Why dothings onlyhappen athome?"Fill InYourOwnnoteverythingis autism"Could I justnot be thesafe personfor a while?"too manyappointmentsalarmsorlocksWTF isattachmenttriangulationIEPCopiousamounts of"borrowing"my stuffmomguilt"I want tostranglemy kid"bed wettingbeyond toilettrainingyears"I am abadmom"foodstrugglesmy childhas beenhospitalizedmy childhas self-harmedpeople don'tbelieve meabout mychild'sbehaviorIt is myfaultLearning tounderstandit's notmanipulation;it's a need"Otherparents don'thave thesethoughts""I need tohelp my child;I don't havetime for myown therapy."there ismore thanone ofthem!"I havebeenafraid ofmy child""Why dothings onlyhappen athome?"Fill InYourOwn

Mom Guilt Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. not everything is autism
  2. "Could I just not be the safe person for a while?"
  3. too many appointments
  4. alarms or locks
  5. WTF is attachment
  6. triangulation
  7. IEP
  8. Copious amounts of "borrowing" my stuff
  9. mom guilt
  10. "I want to strangle my kid"
  11. bed wetting beyond toilet training years
  12. "I am a bad mom"
  13. food struggles
  14. my child has been hospitalized
  15. my child has self-harmed
  16. people don't believe me about my child's behavior
  17. It is my fault
  18. Learning to understand it's not manipulation; it's a need
  19. "Other parents don't have these thoughts"
  20. "I need to help my child; I don't have time for my own therapy."
  21. there is more than one of them!
  22. "I have been afraid of my child"
  23. "Why do things only happen at home?"
  24. Fill In Your Own