"Why dothings onlyhappen athome?"people don'tbelieve meabout mychild'sbehaviormy childhas beenhospitalizedWTF isattachmentIt is myfault"Could I justnot be thesafe personfor a while?"there ismore thanone ofthem!Learning tounderstandit's notmanipulation;it's a need"I need tohelp my child;I don't havetime for myown therapy."IEPFill InYourOwn"I havebeenafraid ofmy child"triangulationbed wettingbeyond toilettrainingyearsnoteverythingis autism"I want tostranglemy kid"momguilttoo manyappointmentsalarmsorlocksCopiousamounts of"borrowing"my stuff"I am abadmom""Otherparents don'thave thesethoughts"my childhas self-harmedfoodstruggles"Why dothings onlyhappen athome?"people don'tbelieve meabout mychild'sbehaviormy childhas beenhospitalizedWTF isattachmentIt is myfault"Could I justnot be thesafe personfor a while?"there ismore thanone ofthem!Learning tounderstandit's notmanipulation;it's a need"I need tohelp my child;I don't havetime for myown therapy."IEPFill InYourOwn"I havebeenafraid ofmy child"triangulationbed wettingbeyond toilettrainingyearsnoteverythingis autism"I want tostranglemy kid"momguilttoo manyappointmentsalarmsorlocksCopiousamounts of"borrowing"my stuff"I am abadmom""Otherparents don'thave thesethoughts"my childhas self-harmedfoodstruggles

Mom Guilt Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. "Why do things only happen at home?"
  2. people don't believe me about my child's behavior
  3. my child has been hospitalized
  4. WTF is attachment
  5. It is my fault
  6. "Could I just not be the safe person for a while?"
  7. there is more than one of them!
  8. Learning to understand it's not manipulation; it's a need
  9. "I need to help my child; I don't have time for my own therapy."
  10. IEP
  11. Fill In Your Own
  12. "I have been afraid of my child"
  13. triangulation
  14. bed wetting beyond toilet training years
  15. not everything is autism
  16. "I want to strangle my kid"
  17. mom guilt
  18. too many appointments
  19. alarms or locks
  20. Copious amounts of "borrowing" my stuff
  21. "I am a bad mom"
  22. "Other parents don't have these thoughts"
  23. my child has self-harmed
  24. food struggles