my childhas self-harmedfoodstrugglesWTF isattachmentCopiousamounts of"borrowing"my stuff"Otherparents don'thave thesethoughts"IEP"I want tostranglemy kid""Could I justnot be thesafe personfor a while?"there ismore thanone ofthem!bed wettingbeyond toilettrainingyearstoo manyappointmentsalarmsorlocks"Why dothings onlyhappen athome?"triangulationmomguiltmy childhas beenhospitalizedIt is myfault"I need tohelp my child;I don't havetime for myown therapy.""I am abadmom"noteverythingis autismLearning tounderstandit's notmanipulation;it's a needpeople don'tbelieve meabout mychild'sbehavior"I havebeenafraid ofmy child"Fill InYourOwnmy childhas self-harmedfoodstrugglesWTF isattachmentCopiousamounts of"borrowing"my stuff"Otherparents don'thave thesethoughts"IEP"I want tostranglemy kid""Could I justnot be thesafe personfor a while?"there ismore thanone ofthem!bed wettingbeyond toilettrainingyearstoo manyappointmentsalarmsorlocks"Why dothings onlyhappen athome?"triangulationmomguiltmy childhas beenhospitalizedIt is myfault"I need tohelp my child;I don't havetime for myown therapy.""I am abadmom"noteverythingis autismLearning tounderstandit's notmanipulation;it's a needpeople don'tbelieve meabout mychild'sbehavior"I havebeenafraid ofmy child"Fill InYourOwn

Mom Guilt Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. my child has self-harmed
  2. food struggles
  3. WTF is attachment
  4. Copious amounts of "borrowing" my stuff
  5. "Other parents don't have these thoughts"
  6. IEP
  7. "I want to strangle my kid"
  8. "Could I just not be the safe person for a while?"
  9. there is more than one of them!
  10. bed wetting beyond toilet training years
  11. too many appointments
  12. alarms or locks
  13. "Why do things only happen at home?"
  14. triangulation
  15. mom guilt
  16. my child has been hospitalized
  17. It is my fault
  18. "I need to help my child; I don't have time for my own therapy."
  19. "I am a bad mom"
  20. not everything is autism
  21. Learning to understand it's not manipulation; it's a need
  22. people don't believe me about my child's behavior
  23. "I have been afraid of my child"
  24. Fill In Your Own