30 second bear walk 30 jumping jacks arm circles (10 each direction) skip for 1 minute 10 squats 10 sec. wall sit sprints 15 frog jumps 1 minute galloping 30 second crab walk 30 karate kicks hop for 1 minute 20 lunges 25 giant steps 1 minutes walk on tip toes wheel barrow with partner 25 ski jumps 15 sit ups 1 minute random dancing 3 minute stretch 10 long jumps 15 wall jumps 5 laps around playground (10 inside) 10 push ups 30 second bear walk 30 jumping jacks arm circles (10 each direction) skip for 1 minute 10 squats 10 sec. wall sit sprints 15 frog jumps 1 minute galloping 30 second crab walk 30 karate kicks hop for 1 minute 20 lunges 25 giant steps 1 minutes walk on tip toes wheel barrow with partner 25 ski jumps 15 sit ups 1 minute random dancing 3 minute stretch 10 long jumps 15 wall jumps 5 laps around playground (10 inside) 10 push ups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
30 second bear walk
30 jumping jacks
arm circles
(10 each direction)
skip for 1 minute
10 squats
10 sec. wall sit
sprints
15 frog jumps
1 minute galloping
30 second crab walk
30 karate kicks
hop for 1 minute
20 lunges
25 giant steps
1 minutes walk on tip toes
wheel barrow with partner
25 ski jumps
15 sit ups
1 minute random dancing
3 minute stretch
10 long jumps
15 wall jumps
5 laps around playground
(10 inside)
10 push ups