(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Smile at 3 people while you're out this week!
Find an accountability buddy for a day!
Share a video that made you laugh!
Share your stretching routine (or try a new one!)
Skip the non-water drink!
Share your favourite catchy earworm song
Go for a walk and share a picture!
Do your most-hated core burner workout!
Cook with a spice you don't normally use!
Go for a walk and get some sun!
Celebrate a victory you had with us!
Introduce yourself in the discord!
Compliment yourself!
Share your favourite motivational quote
Share your non-scale goals for the challenge!
Try a timed wall-sit and share how long you lasted!
Watch your favourite movie (and share it with us!)
Do a tech free hour!
Clean up that one thing that you've been putting off!
