STRETCH Share a family recipe Do a dance workout Hit 10k steps 🍑 Workout Share a meal with a friend or post a food pic Step in place for 10 minutes Do 30 minutes of activity a day for 4 days Share a goal for this week Do 69 squats Find an accountability buddy for the week Dress up and share a pic Share a progress picture Set a step goal and hit it for 5 days FLOSS! Take a lunch walk Use a striped veggie in a meal Go on a walk or do yoga after dinner Hit 80oz of water Read 20+ pages of a book Go on a bird watching walk Practice one of your hobbies Encourage a team member Share a meme STRETCH Share a family recipe Do a dance workout Hit 10k steps 🍑 Workout Share a meal with a friend or post a food pic Step in place for 10 minutes Do 30 minutes of activity a day for 4 days Share a goal for this week Do 69 squats Find an accountability buddy for the week Dress up and share a pic Share a progress picture Set a step goal and hit it for 5 days FLOSS! Take a lunch walk Use a striped veggie in a meal Go on a walk or do yoga after dinner Hit 80oz of water Read 20+ pages of a book Go on a bird watching walk Practice one of your hobbies Encourage a team member Share a meme
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
STRETCH
Share a family recipe
Do a dance workout
Hit 10k steps
🍑Workout
Share a meal with a friend or post a food pic
Step in place for 10 minutes
Do 30 minutes of activity a day for 4 days
Share a goal for this week
Do 69 squats
Find an accountability buddy for the week
Dress up and share a pic
Share a progress picture
Set a step goal and hit it for 5 days
FLOSS!
Take a lunch walk
Use a striped veggie in a meal
Go on a walk or do yoga after dinner
Hit 80oz of water
Read 20+ pages of a book
Go on a bird watching walk
Practice one of your hobbies
Encourage a team member
Share a meme