Hit 80oz of water Do 69 squats Share a goal for this week Encourage a team member Practice one of your hobbies Share a family recipe Set a step goal and hit it for 5 days Share a meme Do 30 minutes of activity a day for 4 days Step in place for 10 minutes Go on a bird watching walk STRETCH Take a lunch walk Go on a walk or do yoga after dinner Hit 10k steps Find an accountability buddy for the week Share a progress picture Read 20+ pages of a book Share a meal with a friend or post a food pic 🍑 Workout Do a dance workout Use a striped veggie in a meal FLOSS! Dress up and share a pic Hit 80oz of water Do 69 squats Share a goal for this week Encourage a team member Practice one of your hobbies Share a family recipe Set a step goal and hit it for 5 days Share a meme Do 30 minutes of activity a day for 4 days Step in place for 10 minutes Go on a bird watching walk STRETCH Take a lunch walk Go on a walk or do yoga after dinner Hit 10k steps Find an accountability buddy for the week Share a progress picture Read 20+ pages of a book Share a meal with a friend or post a food pic 🍑 Workout Do a dance workout Use a striped veggie in a meal FLOSS! Dress up and share a pic
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Hit 80oz of water
Do 69 squats
Share a goal for this week
Encourage a team member
Practice one of your hobbies
Share a family recipe
Set a step goal and hit it for 5 days
Share a meme
Do 30 minutes of activity a day for 4 days
Step in place for 10 minutes
Go on a bird watching walk
STRETCH
Take a lunch walk
Go on a walk or do yoga after dinner
Hit 10k steps
Find an accountability buddy for the week
Share a progress picture
Read 20+ pages of a book
Share a meal with a friend or post a food pic
🍑Workout
Do a dance workout
Use a striped veggie in a meal
FLOSS!
Dress up and share a pic