Incorporatea treat intoyour dayEat a servingof yourfavorite fruitYoga5 extrareps of anexerciseTry anewrecipe20 sit-ups20pushupsTrack youractivity in thechallengetrackerIncorporatedance intoyour weeklyworkoutWatch afavoritemovieShare arecipe inDiscordShare afavoriteworkoutsongStrengthworkoutShareanOOTDGo fora walkGetextrasleepDoubleyour dailystepsMeatlessMondayExploresomewherenewShare anNSV forthe weekEat afavoritelow caloriemealPlank foras long asyou canWatchthesunsetJournalEatbreakfastCardioworkout20jumpingjacksListen toa favoritesongEat a servingof yourfavoritevegetableIncorporatea treat intoyour dayEat a servingof yourfavorite fruitYoga5 extrareps of anexerciseTry anewrecipe20 sit-ups20pushupsTrack youractivity in thechallengetrackerIncorporatedance intoyour weeklyworkoutWatch afavoritemovieShare arecipe inDiscordShare afavoriteworkoutsongStrengthworkoutShareanOOTDGo fora walkGetextrasleepDoubleyour dailystepsMeatlessMondayExploresomewherenewShare anNSV forthe weekEat afavoritelow caloriemealPlank foras long asyou canWatchthesunsetJournalEatbreakfastCardioworkout20jumpingjacksListen toa favoritesongEat a servingof yourfavoritevegetable

The Room Bingo - Week 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Incorporate a treat into your day
  2. Eat a serving of your favorite fruit
  3. Yoga
  4. 5 extra reps of an exercise
  5. Try a new recipe
  6. 20 sit-ups
  7. 20 pushups
  8. Track your activity in the challenge tracker
  9. Incorporate dance into your weekly workout
  10. Watch a favorite movie
  11. Share a recipe in Discord
  12. Share a favorite workout song
  13. Strength workout
  14. Share an OOTD
  15. Go for a walk
  16. Get extra sleep
  17. Double your daily steps
  18. Meatless Monday
  19. Explore somewhere new
  20. Share an NSV for the week
  21. Eat a favorite low calorie meal
  22. Plank for as long as you can
  23. Watch the sunset
  24. Journal
  25. Eat breakfast
  26. Cardio workout
  27. 20 jumping jacks
  28. Listen to a favorite song
  29. Eat a serving of your favorite vegetable