Incorporatea treat intoyour day20pushupsPlank foras long asyou canCardioworkoutEatbreakfastMeatlessMondayShareanOOTDGo fora walkDoubleyour dailystepsJournalShare afavoriteworkoutsongShare arecipe inDiscordGetextrasleepListen toa favoritesongIncorporatedance intoyour weeklyworkoutWatchthesunset5 extrareps of anexerciseTrack youractivity in thechallengetrackerTry anewrecipeStrengthworkoutExploresomewherenew20 sit-upsShare anNSV forthe weekEat a servingof yourfavorite fruitEat a servingof yourfavoritevegetableYogaWatch afavoritemovie20jumpingjacksEat afavoritelow caloriemealIncorporatea treat intoyour day20pushupsPlank foras long asyou canCardioworkoutEatbreakfastMeatlessMondayShareanOOTDGo fora walkDoubleyour dailystepsJournalShare afavoriteworkoutsongShare arecipe inDiscordGetextrasleepListen toa favoritesongIncorporatedance intoyour weeklyworkoutWatchthesunset5 extrareps of anexerciseTrack youractivity in thechallengetrackerTry anewrecipeStrengthworkoutExploresomewherenew20 sit-upsShare anNSV forthe weekEat a servingof yourfavorite fruitEat a servingof yourfavoritevegetableYogaWatch afavoritemovie20jumpingjacksEat afavoritelow caloriemeal

The Room Bingo - Week 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Incorporate a treat into your day
  2. 20 pushups
  3. Plank for as long as you can
  4. Cardio workout
  5. Eat breakfast
  6. Meatless Monday
  7. Share an OOTD
  8. Go for a walk
  9. Double your daily steps
  10. Journal
  11. Share a favorite workout song
  12. Share a recipe in Discord
  13. Get extra sleep
  14. Listen to a favorite song
  15. Incorporate dance into your weekly workout
  16. Watch the sunset
  17. 5 extra reps of an exercise
  18. Track your activity in the challenge tracker
  19. Try a new recipe
  20. Strength workout
  21. Explore somewhere new
  22. 20 sit-ups
  23. Share an NSV for the week
  24. Eat a serving of your favorite fruit
  25. Eat a serving of your favorite vegetable
  26. Yoga
  27. Watch a favorite movie
  28. 20 jumping jacks
  29. Eat a favorite low calorie meal