DO 8 ARM CIRCLES RUN IN PLACE FOR 15 SECONDS BEND AND TOUCH YOUR TOES 10 TIMES SIDE STEP AROUND THE ROOM SPIN IN A CIRCLE 3 TIMES WALK AROUND LIKE A ROBOT WALK AROUND LIKE A CRAB WALK ON YOUR KNEES FOR 30 SECONDS PRETEND YOU’RE A MONKEY FOR 20 SECONDS REACH UP TO THE SKY FOR 10 SECONDS TAKE 10 TIPTOE STEPS RUB YOUR TUMMY AND PAT YOUR HEAD GIVE SOMEONE A HIGH FIVE HOP UP AND DOWN 5 TIMES DO 10 JUMPING JACKS SIT AND STAND UP 5 TIMES MARCH IN PLACE FOR 20 SECONDS HOP ON ONE FOOT 3 TIMES SHAKE IT OFF UNTIL I SAY STOP PRETEND YOU’RE JUMPING ROPE FOR 15 SECONDS DO A FUNNY DANCE FOR 10 SECONDS HOP LIKE A FROG FOR 20 SECONDS BEAR WALK AROUND THE ROOM TAKE 5 OF THE BIGGEST STEPS POSSIBLE DO 8 ARM CIRCLES RUN IN PLACE FOR 15 SECONDS BEND AND TOUCH YOUR TOES 10 TIMES SIDE STEP AROUND THE ROOM SPIN IN A CIRCLE 3 TIMES WALK AROUND LIKE A ROBOT WALK AROUND LIKE A CRAB WALK ON YOUR KNEES FOR 30 SECONDS PRETEND YOU’RE A MONKEY FOR 20 SECONDS REACH UP TO THE SKY FOR 10 SECONDS TAKE 10 TIPTOE STEPS RUB YOUR TUMMY AND PAT YOUR HEAD GIVE SOMEONE A HIGH FIVE HOP UP AND DOWN 5 TIMES DO 10 JUMPING JACKS SIT AND STAND UP 5 TIMES MARCH IN PLACE FOR 20 SECONDS HOP ON ONE FOOT 3 TIMES SHAKE IT OFF UNTIL I SAY STOP PRETEND YOU’RE JUMPING ROPE FOR 15 SECONDS DO A FUNNY DANCE FOR 10 SECONDS HOP LIKE A FROG FOR 20 SECONDS BEAR WALK AROUND THE ROOM TAKE 5 OF THE BIGGEST STEPS POSSIBLE
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
DO 8 ARM CIRCLES
RUN IN PLACE FOR 15 SECONDS
BEND AND TOUCH YOUR TOES 10 TIMES
SIDE STEP AROUND THE ROOM
SPIN IN A CIRCLE 3 TIMES
WALK AROUND LIKE A ROBOT
WALK AROUND LIKE A CRAB
WALK ON YOUR KNEES FOR 30 SECONDS
PRETEND YOU’RE A MONKEY FOR 20 SECONDS
REACH UP TO THE SKY FOR 10 SECONDS
TAKE 10 TIPTOE STEPS
RUB YOUR TUMMY AND PAT YOUR HEAD
GIVE SOMEONE A HIGH FIVE
HOP UP AND DOWN 5 TIMES
DO 10 JUMPING JACKS
SIT AND STAND UP 5 TIMES
MARCH IN PLACE FOR 20 SECONDS
HOP ON ONE FOOT 3 TIMES
SHAKE IT OFF UNTIL I SAY STOP
PRETEND YOU’RE JUMPING ROPE FOR 15 SECONDS
DO A FUNNY DANCE FOR 10 SECONDS
HOP LIKE A FROG FOR 20 SECONDS
BEAR WALK AROUND THE ROOM
TAKE 5 OF THE BIGGEST STEPS POSSIBLE