DO 10 JUMPING JACKS GIVE SOMEONE A HIGH FIVE RUN IN PLACE FOR 15 SECONDS RUB YOUR TUMMY AND PAT YOUR HEAD WALK ON YOUR KNEES FOR 30 SECONDS SHAKE IT OFF UNTIL I SAY STOP TAKE 5 OF THE BIGGEST STEPS POSSIBLE TAKE 10 TIPTOE STEPS SPIN IN A CIRCLE 3 TIMES BEAR WALK AROUND THE ROOM BEND AND TOUCH YOUR TOES 10 TIMES WALK AROUND LIKE A CRAB DO A FUNNY DANCE FOR 10 SECONDS HOP UP AND DOWN 5 TIMES HOP LIKE A FROG FOR 20 SECONDS MARCH IN PLACE FOR 20 SECONDS SIDE STEP AROUND THE ROOM PRETEND YOU’RE JUMPING ROPE FOR 15 SECONDS HOP ON ONE FOOT 3 TIMES REACH UP TO THE SKY FOR 10 SECONDS SIT AND STAND UP 5 TIMES DO 8 ARM CIRCLES PRETEND YOU’RE A MONKEY FOR 20 SECONDS WALK AROUND LIKE A ROBOT DO 10 JUMPING JACKS GIVE SOMEONE A HIGH FIVE RUN IN PLACE FOR 15 SECONDS RUB YOUR TUMMY AND PAT YOUR HEAD WALK ON YOUR KNEES FOR 30 SECONDS SHAKE IT OFF UNTIL I SAY STOP TAKE 5 OF THE BIGGEST STEPS POSSIBLE TAKE 10 TIPTOE STEPS SPIN IN A CIRCLE 3 TIMES BEAR WALK AROUND THE ROOM BEND AND TOUCH YOUR TOES 10 TIMES WALK AROUND LIKE A CRAB DO A FUNNY DANCE FOR 10 SECONDS HOP UP AND DOWN 5 TIMES HOP LIKE A FROG FOR 20 SECONDS MARCH IN PLACE FOR 20 SECONDS SIDE STEP AROUND THE ROOM PRETEND YOU’RE JUMPING ROPE FOR 15 SECONDS HOP ON ONE FOOT 3 TIMES REACH UP TO THE SKY FOR 10 SECONDS SIT AND STAND UP 5 TIMES DO 8 ARM CIRCLES PRETEND YOU’RE A MONKEY FOR 20 SECONDS WALK AROUND LIKE A ROBOT
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
DO 10 JUMPING JACKS
GIVE SOMEONE A HIGH FIVE
RUN IN PLACE FOR 15 SECONDS
RUB YOUR TUMMY AND PAT YOUR HEAD
WALK ON YOUR KNEES FOR 30 SECONDS
SHAKE IT OFF UNTIL I SAY STOP
TAKE 5 OF THE BIGGEST STEPS POSSIBLE
TAKE 10 TIPTOE STEPS
SPIN IN A CIRCLE 3 TIMES
BEAR WALK AROUND THE ROOM
BEND AND TOUCH YOUR TOES 10 TIMES
WALK AROUND LIKE A CRAB
DO A FUNNY DANCE FOR 10 SECONDS
HOP UP AND DOWN 5 TIMES
HOP LIKE A FROG FOR 20 SECONDS
MARCH IN PLACE FOR 20 SECONDS
SIDE STEP AROUND THE ROOM
PRETEND YOU’RE JUMPING ROPE FOR 15 SECONDS
HOP ON ONE FOOT 3 TIMES
REACH UP TO THE SKY FOR 10 SECONDS
SIT AND STAND UP 5 TIMES
DO 8 ARM CIRCLES
PRETEND YOU’RE A MONKEY FOR 20 SECONDS
WALK AROUND LIKE A ROBOT