WALK AROUND LIKE A CRAB DO 10 JUMPING JACKS TAKE 10 TIPTOE STEPS PRETEND YOU’RE JUMPING ROPE FOR 15 SECONDS WALK ON YOUR KNEES FOR 30 SECONDS SIT AND STAND UP 5 TIMES DO 8 ARM CIRCLES BEND AND TOUCH YOUR TOES 10 TIMES RUB YOUR TUMMY AND PAT YOUR HEAD RUN IN PLACE FOR 15 SECONDS SIDE STEP AROUND THE ROOM HOP ON ONE FOOT 3 TIMES SHAKE IT OFF UNTIL I SAY STOP HOP UP AND DOWN 5 TIMES DO A FUNNY DANCE FOR 10 SECONDS GIVE SOMEONE A HIGH FIVE PRETEND YOU’RE A MONKEY FOR 20 SECONDS BEAR WALK AROUND THE ROOM HOP LIKE A FROG FOR 20 SECONDS TAKE 5 OF THE BIGGEST STEPS POSSIBLE REACH UP TO THE SKY FOR 10 SECONDS WALK AROUND LIKE A ROBOT MARCH IN PLACE FOR 20 SECONDS SPIN IN A CIRCLE 3 TIMES WALK AROUND LIKE A CRAB DO 10 JUMPING JACKS TAKE 10 TIPTOE STEPS PRETEND YOU’RE JUMPING ROPE FOR 15 SECONDS WALK ON YOUR KNEES FOR 30 SECONDS SIT AND STAND UP 5 TIMES DO 8 ARM CIRCLES BEND AND TOUCH YOUR TOES 10 TIMES RUB YOUR TUMMY AND PAT YOUR HEAD RUN IN PLACE FOR 15 SECONDS SIDE STEP AROUND THE ROOM HOP ON ONE FOOT 3 TIMES SHAKE IT OFF UNTIL I SAY STOP HOP UP AND DOWN 5 TIMES DO A FUNNY DANCE FOR 10 SECONDS GIVE SOMEONE A HIGH FIVE PRETEND YOU’RE A MONKEY FOR 20 SECONDS BEAR WALK AROUND THE ROOM HOP LIKE A FROG FOR 20 SECONDS TAKE 5 OF THE BIGGEST STEPS POSSIBLE REACH UP TO THE SKY FOR 10 SECONDS WALK AROUND LIKE A ROBOT MARCH IN PLACE FOR 20 SECONDS SPIN IN A CIRCLE 3 TIMES
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
WALK AROUND LIKE A CRAB
DO 10 JUMPING JACKS
TAKE 10 TIPTOE STEPS
PRETEND YOU’RE JUMPING ROPE FOR 15 SECONDS
WALK ON YOUR KNEES FOR 30 SECONDS
SIT AND STAND UP 5 TIMES
DO 8 ARM CIRCLES
BEND AND TOUCH YOUR TOES 10 TIMES
RUB YOUR TUMMY AND PAT YOUR HEAD
RUN IN PLACE FOR 15 SECONDS
SIDE STEP AROUND THE ROOM
HOP ON ONE FOOT 3 TIMES
SHAKE IT OFF UNTIL I SAY STOP
HOP UP AND DOWN 5 TIMES
DO A FUNNY DANCE FOR 10 SECONDS
GIVE SOMEONE A HIGH FIVE
PRETEND YOU’RE A MONKEY FOR 20 SECONDS
BEAR WALK AROUND THE ROOM
HOP LIKE A FROG FOR 20 SECONDS
TAKE 5 OF THE BIGGEST STEPS POSSIBLE
REACH UP TO THE SKY FOR 10 SECONDS
WALK AROUND LIKE A ROBOT
MARCH IN PLACE FOR 20 SECONDS
SPIN IN A CIRCLE 3 TIMES