(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Work on something you've been putting off
Share a meme
Share a selfie or progress pic
Hit your protein goal twice
Fight crime after dark or floss your teeth
Get 7 hours of sleep
Share a pet or plant pic
Try a new activity
Weigh-in!
Share one of your favorite bad movies
Find an accountability partner
Share a meal pic or recipe
Take an hour across the week for self-care
Go for a walk after a meal
Meet your step goal 4 days
LOG!
Eat within your calorie goal 3 times
Soak up some sun for that sweet Vitamin D
Share your health and fitness goals for the challenge