(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Eat within your calorie goal 3 times
Fight crime after dark or floss your teeth
Participate in #Team Challenges
Soak up some sun for that sweet Vitamin D
Take an hour across the week for self-care
Get 7 hours of sleep
Go for a walk after a meal
Share one of your favorite bad movies
LOG!
Meet your step goal 4 days
Join a stridekick group or step spreadsheet
Share a meal pic or recipe
Share a victory (no matter how small)
Find an accountability partner
Do some yoga or stretching
Try a new activity
Share your health and fitness goals for the challenge
