(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do some yoga or stretching
Drink 80 oz of water
Share one of your favorite bad movies
Share a victory (no matter how small)
Share a pet or plant pic
Get 7 hours of sleep
Share a selfie or progress pic
Work on something you've been putting off
Meet your step goal 4 days
Share a meme
Go for a walk after a meal
Find an accountability partner
Take an hour across the week for self-care
Participate in #Team Challenges
Soak up some sun for that sweet Vitamin D
Eat within your calorie goal 3 times
LOG!
Fight crime after dark or floss your teeth
Weigh-in!
Hit your protein goal twice
Join a stridekick group or step spreadsheet
Try a new activity
Share your health and fitness goals for the challenge
