(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Share a meme
Do some yoga or stretching
Try a new activity
Share a selfie or progress pic
Soak up some sun for that sweet Vitamin D
Join a stridekick group or step spreadsheet
Share a pet or plant pic
Drink 80 oz of water
Hit your protein goal twice
Meet your step goal 4 days
Go for a walk after a meal
Get 7 hours of sleep
Eat within your calorie goal 3 times
Share your health and fitness goals for the challenge
