(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Soak up some sun for that sweet Vitamin D
Eat within your calorie goal 3 times
Get 7 hours of sleep
Meet your step goal 4 days
Drink 80 oz of water
Hit your protein goal twice
Take an hour across the week for self-care
Share your health and fitness goals for the challenge
