(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Share a meme
Participate in #Team Challenges
Find an accountability partner
Eat within your calorie goal 3 times
Get 7 hours of sleep
Meet your step goal 4 days
Share a victory (no matter how small)
Take an hour across the week for self-care
Go for a walk after a meal
Join a stridekick group or step spreadsheet
Share a pet or plant pic
Work on something you've been putting off
LOG!
Do some yoga or stretching
Soak up some sun for that sweet Vitamin D
Share a selfie or progress pic
Fight crime after dark or floss your teeth
Share one of your favorite bad movies
Hit your protein goal twice
Share your health and fitness goals for the challenge
