(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Find an accountability partner
Eat within your calorie goal 3 times
Hit your protein goal twice
Weigh-in!
Fight crime after dark or floss your teeth
Do some yoga or stretching
Soak up some sun for that sweet Vitamin D
Work on something you've been putting off
Share your health and fitness goals for the challenge
