ColorSlimeChickenfingersDanceExerciseTalk tosomeoneEat asnackTakespacePlay agameFocus onpositivethoughtsCleanTakea napJournalDeepbreathing5sensesactivityListentomusicPop-itsSpendtimeoutsideCryDrinkwaterStretchGo ona walkReadFree!PracticegratitudeColorSlimeChickenfingersDanceExerciseTalk tosomeoneEat asnackTakespacePlay agameFocus onpositivethoughtsCleanTakea napJournalDeepbreathing5sensesactivityListentomusicPop-itsSpendtimeoutsideCryDrinkwaterStretchGo ona walkReadFree!Practicegratitude

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Color
  2. Slime
  3. Chicken fingers
  4. Dance
  5. Exercise
  6. Talk to someone
  7. Eat a snack
  8. Take space
  9. Play a game
  10. Focus on positive thoughts
  11. Clean
  12. Take a nap
  13. Journal
  14. Deep breathing
  15. 5 senses activity
  16. Listen to music
  17. Pop-its
  18. Spend time outside
  19. Cry
  20. Drink water
  21. Stretch
  22. Go on a walk
  23. Read
  24. Free!
  25. Practice gratitude