ReadTakespaceStretch5sensesactivitySlimeColorSpendtimeoutsideGo ona walkExerciseCryJournalPlay agameListentomusicDrinkwaterDeepbreathingChickenfingersTakea napCleanEat asnackPop-itsTalk tosomeoneFree!PracticegratitudeDanceFocus onpositivethoughtsReadTakespaceStretch5sensesactivitySlimeColorSpendtimeoutsideGo ona walkExerciseCryJournalPlay agameListentomusicDrinkwaterDeepbreathingChickenfingersTakea napCleanEat asnackPop-itsTalk tosomeoneFree!PracticegratitudeDanceFocus onpositivethoughts

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read
  2. Take space
  3. Stretch
  4. 5 senses activity
  5. Slime
  6. Color
  7. Spend time outside
  8. Go on a walk
  9. Exercise
  10. Cry
  11. Journal
  12. Play a game
  13. Listen to music
  14. Drink water
  15. Deep breathing
  16. Chicken fingers
  17. Take a nap
  18. Clean
  19. Eat a snack
  20. Pop-its
  21. Talk to someone
  22. Free!
  23. Practice gratitude
  24. Dance
  25. Focus on positive thoughts