Takea napDanceTalk tosomeoneSpendtimeoutsideGo ona walkSlimeTakespaceListentomusicPop-itsPracticegratitudeStretchEat asnackFocus onpositivethoughtsJournalPlay agameChickenfingersCleanExerciseColorReadFree!CryDrinkwaterDeepbreathing5sensesactivityTakea napDanceTalk tosomeoneSpendtimeoutsideGo ona walkSlimeTakespaceListentomusicPop-itsPracticegratitudeStretchEat asnackFocus onpositivethoughtsJournalPlay agameChickenfingersCleanExerciseColorReadFree!CryDrinkwaterDeepbreathing5sensesactivity

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Take a nap
  2. Dance
  3. Talk to someone
  4. Spend time outside
  5. Go on a walk
  6. Slime
  7. Take space
  8. Listen to music
  9. Pop-its
  10. Practice gratitude
  11. Stretch
  12. Eat a snack
  13. Focus on positive thoughts
  14. Journal
  15. Play a game
  16. Chicken fingers
  17. Clean
  18. Exercise
  19. Color
  20. Read
  21. Free!
  22. Cry
  23. Drink water
  24. Deep breathing
  25. 5 senses activity