ExerciseDeepbreathingGo ona walkSpendtimeoutsideColorPop-itsJournalDanceCryDrinkwaterTalk tosomeoneFree!SlimePracticegratitudeEat asnackChickenfingersPlay agame5sensesactivityTakea napCleanTakespaceStretchFocus onpositivethoughtsReadListentomusicExerciseDeepbreathingGo ona walkSpendtimeoutsideColorPop-itsJournalDanceCryDrinkwaterTalk tosomeoneFree!SlimePracticegratitudeEat asnackChickenfingersPlay agame5sensesactivityTakea napCleanTakespaceStretchFocus onpositivethoughtsReadListentomusic

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Deep breathing
  3. Go on a walk
  4. Spend time outside
  5. Color
  6. Pop-its
  7. Journal
  8. Dance
  9. Cry
  10. Drink water
  11. Talk to someone
  12. Free!
  13. Slime
  14. Practice gratitude
  15. Eat a snack
  16. Chicken fingers
  17. Play a game
  18. 5 senses activity
  19. Take a nap
  20. Clean
  21. Take space
  22. Stretch
  23. Focus on positive thoughts
  24. Read
  25. Listen to music