RunBakeCountto 100LaughMusicDanceWatchaMovieLaughYogaTalkwith anAdultMeditateColorUsepositiveself-talkDeepBreathingListentoMusicDrawPlaycardsPaintYourNailsTalkwith aFriendReadCraftCleanSqueezeaStressballGo fora WalkRunBakeCountto 100LaughMusicDanceWatchaMovieLaughYogaTalkwith anAdultMeditateColorUsepositiveself-talkDeepBreathingListentoMusicDrawPlaycardsPaintYourNailsTalkwith aFriendReadCraftCleanSqueezeaStressballGo fora Walk

Mental Health Coping Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Run
  2. Bake
  3. Count to 100
  4. Laugh
  5. Music
  6. Dance
  7. Watch a Movie
  8. Laugh
  9. Yoga
  10. Talk with an Adult
  11. Meditate
  12. Color
  13. Use positive self-talk
  14. Deep Breathing
  15. Listen to Music
  16. Draw
  17. Play cards
  18. Paint Your Nails
  19. Talk with a Friend
  20. Read
  21. Craft
  22. Clean
  23. Squeeze a Stressball
  24. Go for a Walk