Free!Limit FoodsHigh inSaturatedFatEat avarietyof fruitsReduce/EliminateJunkFoodEatingproperservingsizesEat aVariety ofVegetablesEat 3 ormoreservings ofVegetables adayLeanMeatsEGGS(low-fatsource ofprotein)Nuts andSeeds(low-fatsource ofprotein)Yogurt(Richsource ifCalcium)8 Glassesof water adayEat SoyProductsCookmoreinstead ofeating outLegumes/Beans(Low-Fat sourceof protein)Reduce dailyintake of saltor sodiumEatSlowMilk(Richsource ofcalcium)Quinoa(Wholegrainfoods)UsevegetableoilsFree!Limit FoodsHigh inSaturatedFatEat avarietyof fruitsReduce/EliminateJunkFoodEatingproperservingsizesEat aVariety ofVegetablesEat 3 ormoreservings ofVegetables adayLeanMeatsEGGS(low-fatsource ofprotein)Nuts andSeeds(low-fatsource ofprotein)Yogurt(Richsource ifCalcium)8 Glassesof water adayEat SoyProductsCookmoreinstead ofeating outLegumes/Beans(Low-Fat sourceof protein)Reduce dailyintake of saltor sodiumEatSlowMilk(Richsource ofcalcium)Quinoa(Wholegrainfoods)Usevegetableoils

Healthy Eating Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. Limit Foods High in Saturated Fat
  3. Eat a variety of fruits
  4. Reduce /Eliminate Junk Food
  5. Eating proper serving sizes
  6. Eat a Variety of Vegetables
  7. Eat 3 or more servings of Vegetables a day
  8. Lean Meats
  9. EGGS (low-fat source of protein)
  10. Nuts and Seeds (low-fat source of protein)
  11. Yogurt (Rich source if Calcium)
  12. 8 Glasses of water a day
  13. Eat Soy Products
  14. Cook more instead of eating out
  15. Legumes/Beans (Low-Fat source of protein)
  16. Reduce daily intake of salt or sodium
  17. Eat Slow
  18. Milk (Rich source of calcium)
  19. Quinoa (Whole grain foods)
  20. Use vegetable oils